Receta Spicy Chicken Fajitas - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour tortillas
0.0g |
olive oil
3.38g |
pepper
24.4g |
pepper
0.0g |
onion
31.08g |
garlic
1.31g |
chicken
57.83g |
oregano
1.5g |
cumin
0.53g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.21 | n/a | 0.25 | 0.08 | 10.76 | 0.17 | 0.09 | 0.06 | 11.61 | 46.44 |
Total Fat (g) | n/a | 3.38 | 0.04 | n/a | 0.02 | 0.01 | 8.71 | 0.15 | 0.12 | 0.0 | 12.43 | 49.72 |
Carbohydrates (g) | n/a | 0.0 | 1.13 | n/a | 2.35 | 0.43 | 0.0 | 0.97 | 0.23 | 1.32 | 6.42 | 25.68 |
Ash (g) | n/a | 0.0 | 0.1 | n/a | 0.11 | 0.02 | 0.46 | 0.11 | 0.04 | 0.04 | 0.87 | 3.48 |
Calories (kcal) | n/a | 29.835 | 4.879 | n/a | 9.946 | 1.944 | 124.339 | 4.59 | 1.969 | 3.813 | 181.315 | 725.26 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | 0.22 | n/a | n/a | 0.01 | n/a | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.28 | n/a | 0.7 | n/a | n/a | 0.03 | n/a | n/a | 1.01 | 4.04 |
Fructose (g) | n/a | n/a | 0.27 | n/a | 0.63 | n/a | n/a | 0.02 | n/a | n/a | 0.92 | 3.68 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 22.9 | n/a | 28.36 | 0.76 | 38.16 | 0.11 | 0.04 | 13.84 | 104.18 | 416.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.59 | n/a | 1.56 | 0.01 | 0.0 | 0.06 | 0.01 | 0.37 | 2.6 | 10.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | n/a | 0.034 | 2.44 | n/a | 6.216 | 2.362 | 6.362 | 23.64 | 4.888 | 1.068 | 47.008 | 188.032 |
Iron (mg) | n/a | 0.02 | 0.08 | n/a | 0.08 | 0.02 | 0.52 | 0.66 | 0.35 | 0.0 | 1.74 | 6.96 |
Magnesium (mg) | n/a | 0.0 | 2.44 | n/a | 2.797 | 0.326 | 11.566 | 4.05 | 1.922 | 0.915 | 24.016 | 96.064 |
Phosphorus (mg) | n/a | 0.0 | 4.879 | n/a | 8.392 | 1.997 | 85.013 | 3.0 | 2.62 | 0.915 | 106.815 | 427.26 |
Potassium (mg) | n/a | 0.034 | 42.691 | n/a | 36.985 | 5.233 | 109.303 | 25.035 | 9.387 | 18.91 | 247.578 | 990.312 |
Sodium (mg) | n/a | 0.068 | 0.732 | n/a | 2.486 | 0.222 | 40.483 | 0.225 | 0.882 | 0.153 | 45.25 | 181.0 |
Zinc (mg) | n/a | 0.0 | 0.03 | n/a | 0.04 | 0.02 | 0.76 | 0.07 | 0.03 | 0.01 | 0.94 | 3.76 |
Copper (mg) | n/a | 0.0 | 0.017 | n/a | 0.019 | 0.004 | 0.029 | 0.014 | 0.005 | 0.005 | 0.092 | 0.368 |
Manganese (mg) | n/a | 0.0 | 0.029 | n/a | 0.025 | 0.022 | 0.012 | 0.07 | 0.017 | 0.002 | 0.177 | 0.708 |
Selenium (mcg) | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 8.3 | 0.1 | 0.0 | 0.0 | 8.8 | 35.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 90.262 | n/a | 0.311 | 0.117 | 80.965 | 103.545 | 6.668 | 3.05 | 284.917 | 1139.668 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 23.711 | 0.0 | 0.0 | 0.0 | 23.711 | 94.844 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 4.391 | n/a | 0.0 | 0.0 | 24.29 | 5.175 | 0.336 | 0.153 | 34.344 | 137.376 |
Beta Carotene (mcg) | n/a | 0.0 | 50.742 | n/a | 0.311 | 0.065 | 0.0 | 61.68 | 4.001 | 0.458 | 117.256 | 469.024 |
Vitamin E (mg) | n/a | 0.48 | 0.09 | n/a | 0.01 | 0.0 | 0.17 | 0.28 | 0.02 | 0.02 | 1.08 | 4.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 83.187 | n/a | 1.865 | 0.209 | 0.0 | 12.93 | 2.352 | 1.373 | 101.915 | 407.66 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | 0.17 | 0.68 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.33 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.24 |
Vitamin C (mg) | n/a | 0.0 | 19.6 | n/a | 1.5 | 0.4 | 0.9 | 0.8 | 0.0 | 7.0 | 30.2 | 120.8 |
Thiamin (mg) | n/a | 0.0 | 0.015 | n/a | 0.012 | 0.003 | 0.035 | 0.005 | 0.003 | 0.005 | 0.077 | 0.308 |
Riboflavin (mg) | n/a | 0.0 | 0.007 | n/a | 0.006 | 0.001 | 0.069 | 0.005 | 0.002 | 0.002 | 0.092 | 0.368 |
Niacin (mg) | n/a | 0.0 | 0.117 | n/a | 0.04 | 0.009 | 3.933 | 0.093 | 0.024 | 0.015 | 4.232 | 16.928 |
Pantothenic acid (mg) | n/a | 0.0 | 0.024 | n/a | 0.031 | 0.008 | 0.526 | n/a | n/a | 0.015 | 0.605 | 2.42 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.054 | n/a | 0.04 | 0.016 | 0.202 | 0.018 | 0.002 | 0.008 | 0.341 | 1.364 |
Folate (mcg) | n/a | 0.0 | 2.44 | n/a | 7.148 | 0.039 | 3.47 | 4.11 | 0.053 | 1.983 | 19.242 | 76.968 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | n/a | 0.0 | 1.3 | n/a | 1.7 | 0.3 | 34.5 | 0.5 | 0.1 | 0.8 | 39.3 | 157.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.121 | n/a | n/a | n/a | 0.128 | 0.512 |
Threonine (g) | n/a | 0.0 | 0.01 | n/a | 0.006 | 0.002 | 0.445 | n/a | n/a | n/a | 0.463 | 1.852 |
Isoleucine (g) | n/a | 0.0 | 0.005 | n/a | 0.003 | 0.003 | 0.532 | n/a | n/a | n/a | 0.543 | 2.172 |
Leucine (g) | n/a | 0.0 | 0.01 | n/a | 0.009 | 0.004 | 0.781 | n/a | n/a | n/a | 0.804 | 3.216 |
Lysine (g) | n/a | 0.0 | 0.01 | n/a | 0.009 | 0.004 | 0.873 | n/a | n/a | n/a | 0.896 | 3.584 |
Methionine (g) | n/a | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.283 | n/a | n/a | n/a | 0.29 | 1.16 |
Cystine (g) | n/a | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.145 | n/a | n/a | n/a | 0.151 | 0.604 |
Phenylalanine (g) | n/a | 0.0 | 0.022 | n/a | 0.006 | 0.002 | 0.416 | n/a | n/a | n/a | 0.447 | 1.788 |
Tyrosine (g) | n/a | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.347 | n/a | n/a | n/a | 0.354 | 1.416 |
Valine (g) | n/a | 0.0 | 0.01 | n/a | 0.006 | 0.004 | 0.52 | n/a | n/a | n/a | 0.54 | 2.16 |
Arginine (g) | n/a | 0.0 | 0.007 | n/a | 0.034 | 0.008 | 0.677 | n/a | n/a | n/a | 0.726 | 2.904 |
Histidine (g) | n/a | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.312 | n/a | n/a | n/a | 0.319 | 1.276 |
Alanine (g) | n/a | 0.0 | 0.01 | n/a | 0.006 | 0.002 | 0.63 | n/a | n/a | n/a | 0.648 | 2.592 |
Aspartic acid (g) | n/a | 0.0 | 0.051 | n/a | 0.022 | 0.006 | 0.96 | n/a | n/a | n/a | 1.039 | 4.156 |
Glutamic acid (g) | n/a | 0.0 | 0.046 | n/a | 0.056 | 0.011 | 1.567 | n/a | n/a | n/a | 1.68 | 6.72 |
Glycine (g) | n/a | 0.0 | 0.007 | n/a | 0.006 | 0.003 | 0.706 | n/a | n/a | n/a | 0.722 | 2.888 |
Proline (g) | n/a | 0.0 | 0.005 | n/a | 0.006 | 0.001 | 0.526 | n/a | n/a | n/a | 0.539 | 2.156 |
Serine (g) | n/a | 0.0 | 0.012 | n/a | 0.006 | 0.002 | 0.382 | n/a | n/a | n/a | 0.403 | 1.612 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.374 | 0.0 | 0.0 | 0.0 | 43.374 | 173.496 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.466 | 0.015 | n/a | n/a | 0.001 | 2.493 | 0.04 | 0.008 | 0.0 | 3.022 | 12.088 |
Phytosterols (mg) | n/a | 7.459 | 2.196 | n/a | n/a | n/a | n/a | 3.045 | 0.357 | n/a | 13.056 | 52.224 |
Monounsaturated Fat (g) | n/a | 2.462 | 0.002 | n/a | n/a | 0.0 | 3.609 | 0.01 | 0.074 | 0.0 | 6.157 | 24.628 |
Polyunsaturated (g) | n/a | 0.355 | 0.015 | n/a | n/a | 0.003 | 1.868 | 0.078 | 0.017 | 0.0 | 2.337 | 9.348 |