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Receta Spicy Chicken Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp mild curry power
10 fl ounce ounce ounce / 1 1/4 c. lowfat milk
6 tsp mango chutney
    salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
69.22g
oil
13.6g
paprika
1.05g
chili
0.33g
oil
3.4g
onion
24.75g
flour
1.95g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 15.98 0.0 0.15 0.04 0.0 0.27 0.2 n/a n/a 16.65 66.6
Total Fat (g) 0.86 13.6 0.14 0.05 3.4 0.02 0.02 n/a n/a 18.09 72.36
Carbohydrates (g) 0.0 0.0 0.59 0.18 0.0 2.31 1.49 n/a n/a 4.56 18.24
Ash (g) 0.71 0.0 0.07 0.03 0.0 0.09 0.01 n/a n/a 0.9 3.6
Calories (kcal) 76.148 120.224 3.035 1.021 30.056 9.9 7.107 n/a n/a 247.49 989.96
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a 0.25 n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) n/a n/a 0.03 0.01 n/a 0.49 n/a n/a n/a 0.52 2.08
Fructose (g) n/a n/a 0.07 0.01 n/a 0.32 n/a n/a n/a 0.4 1.6
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 51.75 0.0 0.1 0.03 0.0 22.05 0.23 n/a n/a 74.17 296.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.02 0.0 1.05 0.01 n/a n/a 1.19 4.76
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.4 0.1 n/a n/a 1.0 4.0
Calcium (mg) 7.615 0.0 1.859 0.904 0.0 5.693 0.293 n/a n/a 16.362 65.448
Iron (mg) 0.5 0.0 0.25 0.05 0.0 0.05 0.09 n/a n/a 0.94 3.76
Magnesium (mg) 19.383 0.0 1.943 0.553 0.0 2.475 0.43 n/a n/a 24.783 99.132
Phosphorus (mg) 135.681 0.0 3.623 0.985 0.0 7.178 2.109 n/a n/a 149.574 598.296
Potassium (mg) 176.524 0.0 24.612 6.227 0.0 36.135 2.089 n/a n/a 245.587 982.348
Sodium (mg) 44.996 0.0 0.357 3.283 0.0 0.99 0.039 n/a n/a 49.665 198.66
Zinc (mg) 0.55 0.0 0.04 0.01 0.0 0.04 0.01 n/a n/a 0.66 2.64
Copper (mg) 0.028 0.0 0.006 0.001 0.0 0.01 0.003 n/a n/a 0.048 0.192
Manganese (mg) 0.014 n/a 0.009 0.007 n/a 0.032 0.013 n/a n/a 0.075 0.3
Selenium (mcg) 12.3 0.0 0.0 0.0 0.0 0.1 0.7 n/a n/a 13.2 52.8
Vitamin A, IU (IU) 14.537 0.0 553.718 96.363 0.0 0.495 0.0 n/a n/a 665.112 2660.448
Retinol (mcg) 4.154 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.154 16.616
Vitamin A, RAE (mcg_RAE) 4.154 0.0 27.689 4.82 0.0 0.0 0.0 n/a n/a 36.662 146.648
Beta Carotene (mcg) 0.0 0.0 290.63 48.75 0.0 0.248 0.0 n/a n/a 339.627 1358.508
Vitamin E (mg) 0.09 1.25 0.31 0.09 0.31 0.0 0.0 n/a n/a 2.07 8.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.0 0.0 0.0 n/a n/a 0.068 0.272
Lutein + zeaxanthin (mcg) 0.0 0.0 138.149 1.008 0.0 0.99 0.351 n/a n/a 140.497 561.988
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a 0.03 0.01 n/a 0.0 0.01 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.7 0.2 0.0 1.8 0.0 n/a n/a 3.6 14.4
Thiamin (mg) 0.048 0.0 0.007 0.001 0.0 0.012 0.015 n/a n/a 0.084 0.336
Riboflavin (mg) 0.062 0.0 0.018 0.003 0.0 0.007 0.01 n/a n/a 0.1 0.4
Niacin (mg) 7.746 0.0 0.161 0.026 0.0 0.03 0.115 n/a n/a 8.078 32.312
Pantothenic acid (mg) 0.568 0.0 0.019 n/a 0.0 0.03 0.009 n/a n/a 0.625 2.5
Vitamin B-6 (mg) 0.381 0.0 0.042 0.012 0.0 0.03 0.001 n/a n/a 0.465 1.86
Folate (mcg) 2.769 0.0 1.113 0.325 0.0 4.703 3.573 n/a n/a 12.483 49.932
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.26 1.04
Choline (mg) 50.8 n/a 0.5 0.2 n/a 1.5 0.2 n/a n/a 53.3 213.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.007 n/a n/a 3.007 12.028
Tryptophan (g) 0.187 0.0 n/a n/a 0.0 0.002 0.003 n/a n/a 0.192 0.768
Threonine (g) 0.678 0.0 n/a n/a 0.0 0.005 0.005 n/a n/a 0.689 2.756
Isoleucine (g) 0.845 0.0 n/a n/a 0.0 0.002 0.007 n/a n/a 0.854 3.416
Leucine (g) 1.198 0.0 n/a n/a 0.0 0.007 0.014 n/a n/a 1.219 4.876
Lysine (g) 1.357 0.0 n/a n/a 0.0 0.01 0.004 n/a n/a 1.371 5.484
Methionine (g) 0.443 0.0 n/a n/a 0.0 0.0 0.004 n/a n/a 0.447 1.788
Cystine (g) 0.208 0.0 n/a n/a 0.0 0.0 0.004 n/a n/a 0.212 0.848
Phenylalanine (g) 0.637 0.0 n/a n/a 0.0 0.007 0.01 n/a n/a 0.654 2.616
Tyrosine (g) 0.54 0.0 n/a n/a 0.0 0.002 0.006 n/a n/a 0.548 2.192
Valine (g) 0.796 0.0 n/a n/a 0.0 0.005 0.008 n/a n/a 0.809 3.236
Arginine (g) 0.962 0.0 n/a n/a 0.0 0.025 0.008 n/a n/a 0.995 3.98
Histidine (g) 0.498 0.0 n/a n/a 0.0 0.002 0.004 n/a n/a 0.505 2.02
Alanine (g) 0.872 0.0 n/a n/a 0.0 0.005 0.006 n/a n/a 0.884 3.536
Aspartic acid (g) 1.426 0.0 n/a n/a 0.0 0.022 0.009 n/a n/a 1.457 5.828
Glutamic acid (g) 2.395 0.0 n/a n/a 0.0 0.064 0.068 n/a n/a 2.527 10.108
Glycine (g) 0.782 0.0 n/a n/a 0.0 0.007 0.007 n/a n/a 0.797 3.188
Proline (g) 0.658 0.0 n/a n/a 0.0 0.002 0.023 n/a n/a 0.684 2.736
Serine (g) 0.547 0.0 n/a n/a 0.0 0.005 0.01 n/a n/a 0.562 2.248
Cholesterol (mg) 40.151 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.151 160.604
Trans Fat (g) 0.021 0.351 n/a n/a 0.088 n/a n/a n/a n/a 0.459 1.836
Saturated Fat (g) 0.228 1.01 0.022 0.01 0.253 0.01 0.003 n/a n/a 1.536 6.144
Phytosterols (mg) n/a 34.0 1.838 0.27 8.5 3.713 n/a n/a n/a 48.32 193.28
Monounsaturated Fat (g) 0.208 3.091 0.013 0.012 0.773 0.002 0.002 n/a n/a 4.101 16.404
Polyunsaturated (g) 0.194 8.859 0.087 0.024 2.215 0.005 0.008 n/a n/a 11.392 45.568