Receta Spicy Chicken Fondue - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
69.22g |
oil
13.6g |
paprika
1.05g |
chili
0.33g |
oil
3.4g |
onion
24.75g |
flour
1.95g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.98 | 0.0 | 0.15 | 0.04 | 0.0 | 0.27 | 0.2 | n/a | n/a | 16.65 | 66.6 |
Total Fat (g) | 0.86 | 13.6 | 0.14 | 0.05 | 3.4 | 0.02 | 0.02 | n/a | n/a | 18.09 | 72.36 |
Carbohydrates (g) | 0.0 | 0.0 | 0.59 | 0.18 | 0.0 | 2.31 | 1.49 | n/a | n/a | 4.56 | 18.24 |
Ash (g) | 0.71 | 0.0 | 0.07 | 0.03 | 0.0 | 0.09 | 0.01 | n/a | n/a | 0.9 | 3.6 |
Calories (kcal) | 76.148 | 120.224 | 3.035 | 1.021 | 30.056 | 9.9 | 7.107 | n/a | n/a | 247.49 | 989.96 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.25 | n/a | n/a | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.01 | n/a | 0.49 | n/a | n/a | n/a | 0.52 | 2.08 |
Fructose (g) | n/a | n/a | 0.07 | 0.01 | n/a | 0.32 | n/a | n/a | n/a | 0.4 | 1.6 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 51.75 | 0.0 | 0.1 | 0.03 | 0.0 | 22.05 | 0.23 | n/a | n/a | 74.17 | 296.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 1.05 | 0.01 | n/a | n/a | 1.19 | 4.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | n/a | 1.0 | 4.0 |
Calcium (mg) | 7.615 | 0.0 | 1.859 | 0.904 | 0.0 | 5.693 | 0.293 | n/a | n/a | 16.362 | 65.448 |
Iron (mg) | 0.5 | 0.0 | 0.25 | 0.05 | 0.0 | 0.05 | 0.09 | n/a | n/a | 0.94 | 3.76 |
Magnesium (mg) | 19.383 | 0.0 | 1.943 | 0.553 | 0.0 | 2.475 | 0.43 | n/a | n/a | 24.783 | 99.132 |
Phosphorus (mg) | 135.681 | 0.0 | 3.623 | 0.985 | 0.0 | 7.178 | 2.109 | n/a | n/a | 149.574 | 598.296 |
Potassium (mg) | 176.524 | 0.0 | 24.612 | 6.227 | 0.0 | 36.135 | 2.089 | n/a | n/a | 245.587 | 982.348 |
Sodium (mg) | 44.996 | 0.0 | 0.357 | 3.283 | 0.0 | 0.99 | 0.039 | n/a | n/a | 49.665 | 198.66 |
Zinc (mg) | 0.55 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.01 | n/a | n/a | 0.66 | 2.64 |
Copper (mg) | 0.028 | 0.0 | 0.006 | 0.001 | 0.0 | 0.01 | 0.003 | n/a | n/a | 0.048 | 0.192 |
Manganese (mg) | 0.014 | n/a | 0.009 | 0.007 | n/a | 0.032 | 0.013 | n/a | n/a | 0.075 | 0.3 |
Selenium (mcg) | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | n/a | 13.2 | 52.8 |
Vitamin A, IU (IU) | 14.537 | 0.0 | 553.718 | 96.363 | 0.0 | 0.495 | 0.0 | n/a | n/a | 665.112 | 2660.448 |
Retinol (mcg) | 4.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.154 | 16.616 |
Vitamin A, RAE (mcg_RAE) | 4.154 | 0.0 | 27.689 | 4.82 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36.662 | 146.648 |
Beta Carotene (mcg) | 0.0 | 0.0 | 290.63 | 48.75 | 0.0 | 0.248 | 0.0 | n/a | n/a | 339.627 | 1358.508 |
Vitamin E (mg) | 0.09 | 1.25 | 0.31 | 0.09 | 0.31 | 0.0 | 0.0 | n/a | n/a | 2.07 | 8.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.068 | 0.272 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 138.149 | 1.008 | 0.0 | 0.99 | 0.351 | n/a | n/a | 140.497 | 561.988 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.03 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.7 | 0.2 | 0.0 | 1.8 | 0.0 | n/a | n/a | 3.6 | 14.4 |
Thiamin (mg) | 0.048 | 0.0 | 0.007 | 0.001 | 0.0 | 0.012 | 0.015 | n/a | n/a | 0.084 | 0.336 |
Riboflavin (mg) | 0.062 | 0.0 | 0.018 | 0.003 | 0.0 | 0.007 | 0.01 | n/a | n/a | 0.1 | 0.4 |
Niacin (mg) | 7.746 | 0.0 | 0.161 | 0.026 | 0.0 | 0.03 | 0.115 | n/a | n/a | 8.078 | 32.312 |
Pantothenic acid (mg) | 0.568 | 0.0 | 0.019 | n/a | 0.0 | 0.03 | 0.009 | n/a | n/a | 0.625 | 2.5 |
Vitamin B-6 (mg) | 0.381 | 0.0 | 0.042 | 0.012 | 0.0 | 0.03 | 0.001 | n/a | n/a | 0.465 | 1.86 |
Folate (mcg) | 2.769 | 0.0 | 1.113 | 0.325 | 0.0 | 4.703 | 3.573 | n/a | n/a | 12.483 | 49.932 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.26 | 1.04 |
Choline (mg) | 50.8 | n/a | 0.5 | 0.2 | n/a | 1.5 | 0.2 | n/a | n/a | 53.3 | 213.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | n/a | n/a | 3.007 | 12.028 |
Tryptophan (g) | 0.187 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.192 | 0.768 |
Threonine (g) | 0.678 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.005 | n/a | n/a | 0.689 | 2.756 |
Isoleucine (g) | 0.845 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.007 | n/a | n/a | 0.854 | 3.416 |
Leucine (g) | 1.198 | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.014 | n/a | n/a | 1.219 | 4.876 |
Lysine (g) | 1.357 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.004 | n/a | n/a | 1.371 | 5.484 |
Methionine (g) | 0.443 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.447 | 1.788 |
Cystine (g) | 0.208 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.212 | 0.848 |
Phenylalanine (g) | 0.637 | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.01 | n/a | n/a | 0.654 | 2.616 |
Tyrosine (g) | 0.54 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.006 | n/a | n/a | 0.548 | 2.192 |
Valine (g) | 0.796 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.008 | n/a | n/a | 0.809 | 3.236 |
Arginine (g) | 0.962 | 0.0 | n/a | n/a | 0.0 | 0.025 | 0.008 | n/a | n/a | 0.995 | 3.98 |
Histidine (g) | 0.498 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.505 | 2.02 |
Alanine (g) | 0.872 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.006 | n/a | n/a | 0.884 | 3.536 |
Aspartic acid (g) | 1.426 | 0.0 | n/a | n/a | 0.0 | 0.022 | 0.009 | n/a | n/a | 1.457 | 5.828 |
Glutamic acid (g) | 2.395 | 0.0 | n/a | n/a | 0.0 | 0.064 | 0.068 | n/a | n/a | 2.527 | 10.108 |
Glycine (g) | 0.782 | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.007 | n/a | n/a | 0.797 | 3.188 |
Proline (g) | 0.658 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.023 | n/a | n/a | 0.684 | 2.736 |
Serine (g) | 0.547 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.01 | n/a | n/a | 0.562 | 2.248 |
Cholesterol (mg) | 40.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 40.151 | 160.604 |
Trans Fat (g) | 0.021 | 0.351 | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | 0.459 | 1.836 |
Saturated Fat (g) | 0.228 | 1.01 | 0.022 | 0.01 | 0.253 | 0.01 | 0.003 | n/a | n/a | 1.536 | 6.144 |
Phytosterols (mg) | n/a | 34.0 | 1.838 | 0.27 | 8.5 | 3.713 | n/a | n/a | n/a | 48.32 | 193.28 |
Monounsaturated Fat (g) | 0.208 | 3.091 | 0.013 | 0.012 | 0.773 | 0.002 | 0.002 | n/a | n/a | 4.101 | 16.404 |
Polyunsaturated (g) | 0.194 | 8.859 | 0.087 | 0.024 | 2.215 | 0.005 | 0.008 | n/a | n/a | 11.392 | 45.568 |