Receta Spicy Chicken Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 69.22g	oil 13.6g	paprika 1.05g	chili 0.33g	oil 3.4g	onion 24.75g	flour 1.95g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	15.98	0.0	0.15	0.04	0.0	0.27	0.2	n/a	n/a	16.65	66.6
Total Fat (g)	0.86	13.6	0.14	0.05	3.4	0.02	0.02	n/a	n/a	18.09	72.36
Carbohydrates (g)	0.0	0.0	0.59	0.18	0.0	2.31	1.49	n/a	n/a	4.56	18.24
Ash (g)	0.71	0.0	0.07	0.03	0.0	0.09	0.01	n/a	n/a	0.9	3.6
Calories (kcal)	76.148	120.224	3.035	1.021	30.056	9.9	7.107	n/a	n/a	247.49	989.96
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.0	n/a	0.25	n/a	n/a	n/a	0.26	1.04
Glucose (dextrose) (g)	n/a	n/a	0.03	0.01	n/a	0.49	n/a	n/a	n/a	0.52	2.08
Fructose (g)	n/a	n/a	0.07	0.01	n/a	0.32	n/a	n/a	n/a	0.4	1.6
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	51.75	0.0	0.1	0.03	0.0	22.05	0.23	n/a	n/a	74.17	296.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.11	0.02	0.0	1.05	0.01	n/a	n/a	1.19	4.76
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.1	0.0	0.4	0.1	n/a	n/a	1.0	4.0
Calcium (mg)	7.615	0.0	1.859	0.904	0.0	5.693	0.293	n/a	n/a	16.362	65.448
Iron (mg)	0.5	0.0	0.25	0.05	0.0	0.05	0.09	n/a	n/a	0.94	3.76
Magnesium (mg)	19.383	0.0	1.943	0.553	0.0	2.475	0.43	n/a	n/a	24.783	99.132
Phosphorus (mg)	135.681	0.0	3.623	0.985	0.0	7.178	2.109	n/a	n/a	149.574	598.296
Potassium (mg)	176.524	0.0	24.612	6.227	0.0	36.135	2.089	n/a	n/a	245.587	982.348
Sodium (mg)	44.996	0.0	0.357	3.283	0.0	0.99	0.039	n/a	n/a	49.665	198.66
Zinc (mg)	0.55	0.0	0.04	0.01	0.0	0.04	0.01	n/a	n/a	0.66	2.64
Copper (mg)	0.028	0.0	0.006	0.001	0.0	0.01	0.003	n/a	n/a	0.048	0.192
Manganese (mg)	0.014	n/a	0.009	0.007	n/a	0.032	0.013	n/a	n/a	0.075	0.3
Selenium (mcg)	12.3	0.0	0.0	0.0	0.0	0.1	0.7	n/a	n/a	13.2	52.8
Vitamin A, IU (IU)	14.537	0.0	553.718	96.363	0.0	0.495	0.0	n/a	n/a	665.112	2660.448
Retinol (mcg)	4.154	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	4.154	16.616
Vitamin A, RAE (mcg_RAE)	4.154	0.0	27.689	4.82	0.0	0.0	0.0	n/a	n/a	36.662	146.648
Beta Carotene (mcg)	0.0	0.0	290.63	48.75	0.0	0.248	0.0	n/a	n/a	339.627	1358.508
Vitamin E (mg)	0.09	1.25	0.31	0.09	0.31	0.0	0.0	n/a	n/a	2.07	8.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.068	0.0	0.0	0.0	n/a	n/a	0.068	0.272
Lutein + zeaxanthin (mcg)	0.0	0.0	138.149	1.008	0.0	0.99	0.351	n/a	n/a	140.497	561.988
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.03	n/a	0.03	0.01	n/a	0.0	0.01	n/a	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.7	0.2	0.0	1.8	0.0	n/a	n/a	3.6	14.4
Thiamin (mg)	0.048	0.0	0.007	0.001	0.0	0.012	0.015	n/a	n/a	0.084	0.336
Riboflavin (mg)	0.062	0.0	0.018	0.003	0.0	0.007	0.01	n/a	n/a	0.1	0.4
Niacin (mg)	7.746	0.0	0.161	0.026	0.0	0.03	0.115	n/a	n/a	8.078	32.312
Pantothenic acid (mg)	0.568	0.0	0.019	n/a	0.0	0.03	0.009	n/a	n/a	0.625	2.5
Vitamin B-6 (mg)	0.381	0.0	0.042	0.012	0.0	0.03	0.001	n/a	n/a	0.465	1.86
Folate (mcg)	2.769	0.0	1.113	0.325	0.0	4.703	3.573	n/a	n/a	12.483	49.932
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.26	1.04
Choline (mg)	50.8	n/a	0.5	0.2	n/a	1.5	0.2	n/a	n/a	53.3	213.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3.007	n/a	n/a	3.007	12.028
Tryptophan (g)	0.187	0.0	n/a	n/a	0.0	0.002	0.003	n/a	n/a	0.192	0.768
Threonine (g)	0.678	0.0	n/a	n/a	0.0	0.005	0.005	n/a	n/a	0.689	2.756
Isoleucine (g)	0.845	0.0	n/a	n/a	0.0	0.002	0.007	n/a	n/a	0.854	3.416
Leucine (g)	1.198	0.0	n/a	n/a	0.0	0.007	0.014	n/a	n/a	1.219	4.876
Lysine (g)	1.357	0.0	n/a	n/a	0.0	0.01	0.004	n/a	n/a	1.371	5.484
Methionine (g)	0.443	0.0	n/a	n/a	0.0	0.0	0.004	n/a	n/a	0.447	1.788
Cystine (g)	0.208	0.0	n/a	n/a	0.0	0.0	0.004	n/a	n/a	0.212	0.848
Phenylalanine (g)	0.637	0.0	n/a	n/a	0.0	0.007	0.01	n/a	n/a	0.654	2.616
Tyrosine (g)	0.54	0.0	n/a	n/a	0.0	0.002	0.006	n/a	n/a	0.548	2.192
Valine (g)	0.796	0.0	n/a	n/a	0.0	0.005	0.008	n/a	n/a	0.809	3.236
Arginine (g)	0.962	0.0	n/a	n/a	0.0	0.025	0.008	n/a	n/a	0.995	3.98
Histidine (g)	0.498	0.0	n/a	n/a	0.0	0.002	0.004	n/a	n/a	0.505	2.02
Alanine (g)	0.872	0.0	n/a	n/a	0.0	0.005	0.006	n/a	n/a	0.884	3.536
Aspartic acid (g)	1.426	0.0	n/a	n/a	0.0	0.022	0.009	n/a	n/a	1.457	5.828
Glutamic acid (g)	2.395	0.0	n/a	n/a	0.0	0.064	0.068	n/a	n/a	2.527	10.108
Glycine (g)	0.782	0.0	n/a	n/a	0.0	0.007	0.007	n/a	n/a	0.797	3.188
Proline (g)	0.658	0.0	n/a	n/a	0.0	0.002	0.023	n/a	n/a	0.684	2.736
Serine (g)	0.547	0.0	n/a	n/a	0.0	0.005	0.01	n/a	n/a	0.562	2.248
Cholesterol (mg)	40.151	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	40.151	160.604
Trans Fat (g)	0.021	0.351	n/a	n/a	0.088	n/a	n/a	n/a	n/a	0.459	1.836
Saturated Fat (g)	0.228	1.01	0.022	0.01	0.253	0.01	0.003	n/a	n/a	1.536	6.144
Phytosterols (mg)	n/a	34.0	1.838	0.27	8.5	3.713	n/a	n/a	n/a	48.32	193.28
Monounsaturated Fat (g)	0.208	3.091	0.013	0.012	0.773	0.002	0.002	n/a	n/a	4.101	16.404
Polyunsaturated (g)	0.194	8.859	0.087	0.024	2.215	0.005	0.008	n/a	n/a	11.392	45.568