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Receta Spicy Chicken With Wine Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Electric fry pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		flour
5.21g 		salt
0.5g 		ginger
0.08g 		nutmeg
0.19g 		coriander
0.08g 		allspice
0.08g 		garlic
0.06g 		butter
4.73g 		olive oil
0.38g 		water
19.75g 		mushrooms
11.0g 		wine
4.92g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.54 0.0 0.0 0.0 0.01 0.0 0.01 0.04 0.0 0.0 0.21 0.0 19.93 239.16
Total Fat (g) 15.48 0.05 0.0 0.0 0.19 0.01 0.01 0.0 3.84 0.38 0.0 0.03 0.0 19.98 239.76
Carbohydrates (g) 0.0 3.97 0.0 0.01 0.0 0.04 0.06 0.04 0.0 0.0 0.0 0.56 0.13 4.83 57.96
Ash (g) 0.81 0.02 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.02 0.18 0.01 1.66 19.92
Calories (kcal) 221.006 18.958 0.0 0.062 1.658 0.224 0.208 0.194 33.908 3.315 0.0 2.75 4.081 286.363 3436.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Water (g) 67.83 0.62 0.0 0.06 0.0 0.01 0.01 0.0 0.75 0.0 19.73 10.02 4.26 103.29 1239.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.21 0.04 0.29 3.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.5 6.0
Calcium (mg) 11.307 0.781 0.12 0.012 0.0 0.532 0.523 0.047 1.135 0.004 0.593 1.21 0.393 16.657 199.884
Iron (mg) 0.93 0.24 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.09 0.02 1.3 15.6
Magnesium (mg) 20.559 1.146 0.005 0.033 0.0 0.248 0.107 0.034 0.095 0.0 0.198 1.65 0.541 24.614 295.368
Phosphorus (mg) 151.106 5.625 0.0 0.026 0.0 0.307 0.089 0.243 1.135 0.0 0.0 7.26 0.983 166.775 2001.3
Potassium (mg) 194.279 5.573 0.04 0.322 0.0 0.95 0.827 0.642 1.135 0.004 0.0 14.19 4.868 222.829 2673.948
Sodium (mg) 71.955 0.104 193.79 0.01 0.0 0.026 0.061 0.015 27.24 0.008 0.79 46.75 0.246 340.995 4091.94
Zinc (mg) 1.35 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.01 1.48 17.76
Copper (mg) 0.051 0.007 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.002 0.026 0.0 0.089 1.068
Manganese (mg) 0.021 0.035 0.001 0.0 n/a 0.001 0.002 0.0 0.0 0.0 0.0 0.01 0.006 0.077 0.924
Selenium (mcg) 14.8 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 17.1 205.2
Vitamin A, IU (IU) 143.911 0.0 0.0 0.0 0.0 0.0 0.428 0.0 118.182 0.0 0.0 0.0 0.0 262.52 3150.24
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 0.0 0.0 73.878 886.536
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 0.0 0.0 0.0 0.021 0.0 32.348 0.0 0.0 0.0 0.0 75.542 906.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.472 0.0 0.0 0.0 0.0 7.472 89.664
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.11 0.05 0.0 0.0 0.0 0.48 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.648 n/a 0.0 2.31 n/a 4.958 59.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.938 11.256
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.062 0.041 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.114 1.368
Riboflavin (mg) 0.123 0.026 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.001 0.154 1.848
Niacin (mg) 6.99 0.307 0.0 0.001 0.0 0.002 0.002 0.0 0.002 0.0 0.0 0.175 0.008 7.487 89.844
Pantothenic acid (mg) 0.935 0.023 0.0 0.0 0.0 n/a n/a n/a 0.005 0.0 0.0 0.089 0.002 1.055 12.66
Vitamin B-6 (mg) 0.36 0.002 0.0 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 0.007 0.002 0.373 4.476
Folate (mcg) 6.168 9.531 0.0 0.009 0.0 0.0 0.029 0.001 0.142 0.0 0.0 1.32 0.049 17.248 206.976
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 61.4 0.5 0.0 0.0 n/a n/a n/a 0.0 0.9 0.0 0.0 2.2 0.2 65.3 783.6
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.216 0.007 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.002 n/a 0.225 2.7
Threonine (g) 0.792 0.015 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.008 n/a 0.816 9.792
Isoleucine (g) 0.946 0.019 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.006 n/a 0.973 11.676
Leucine (g) 1.388 0.037 0.0 0.0 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.008 n/a 1.437 17.244
Lysine (g) 1.552 0.012 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.008 n/a 1.576 18.912
Methionine (g) 0.504 0.009 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.002 n/a 0.516 6.192
Cystine (g) 0.257 0.011 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.001 n/a 0.27 3.24
Phenylalanine (g) 0.74 0.027 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.006 n/a 0.775 9.3
Tyrosine (g) 0.617 0.016 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.003 n/a 0.638 7.656
Valine (g) 0.925 0.022 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.015 n/a 0.966 11.592
Arginine (g) 1.203 0.022 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.0 n/a 0.006 n/a 1.232 14.784
Histidine (g) 0.555 0.012 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.003 n/a 0.572 6.864
Alanine (g) 1.12 0.017 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.013 n/a 1.152 13.824
Aspartic acid (g) 1.706 0.023 0.0 0.0 0.0 n/a n/a 0.001 0.003 0.0 n/a 0.013 n/a 1.746 20.952
Glutamic acid (g) 2.786 0.181 0.0 0.0 0.0 n/a n/a 0.001 0.009 0.0 n/a 0.023 n/a 3.0 36.0
Glycine (g) 1.254 0.019 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.007 n/a 1.281 15.372
Proline (g) 0.935 0.063 0.0 0.0 0.0 n/a n/a 0.0 0.004 0.0 n/a 0.006 n/a 1.007 12.084
Serine (g) 0.678 0.027 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.007 n/a 0.715 8.58
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 0.0 0.0 87.263 1047.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.008 0.0 0.0 0.169 0.001 0.002 0.0 2.429 0.052 0.0 0.003 0.0 7.095 85.14
Phytosterols (mg) n/a n/a 0.0 0.012 0.0 0.035 0.048 0.005 n/a 0.829 n/a n/a n/a 0.928 11.136
Monounsaturated Fat (g) 6.414 0.005 0.0 0.0 0.009 0.01 0.001 0.0 0.994 0.274 0.0 0.001 0.0 7.708 92.496
Polyunsaturated (g) 3.32 0.021 0.0 0.0 0.0 0.001 0.002 0.0 0.144 0.039 0.0 0.013 0.0 3.542 42.504