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Receta Spicy dill zucchini pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons crushed dried jalapeño or crushed red chile
2 sterilized quart-sized jars with lids and bands
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		zucchini
430.91g 		garlic
5.22g 		dill
0.65g 		kosher salt
72.0g 		peppercorns
4.2g 		mustard
6.6g 		cumin
2.1g 		water
237.0g 		vinegar
360.0g 		Total Per Serving Total for Recipe
Protein (g) 5.21 0.33 0.02 0.0 0.46 1.65 0.37 0.0 0.0 8.05 8.05
Total Fat (g) 0.78 0.03 0.01 0.0 0.14 1.9 0.47 0.0 0.0 3.31 3.31
Carbohydrates (g) 14.44 1.73 0.05 0.0 2.72 2.31 0.93 0.0 3.35 25.51 25.51
Ash (g) 2.67 0.08 0.02 71.86 0.18 0.3 0.16 0.24 n/a 75.5 75.5
Calories (kcal) 68.946 7.778 0.282 0.0 10.71 30.954 7.875 0.0 75.6 202.144 202.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a n/a n/a 0.24 n/a n/a n/a 0.37 0.37
Glucose (dextrose) (g) 3.23 n/a n/a n/a n/a 0.19 n/a n/a n/a 3.42 3.42
Fructose (g) 4.09 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.09 4.09
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 407.81 3.06 0.56 0.14 0.44 0.45 0.17 236.76 337.72 987.12 987.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.45 0.05 n/a 0.0 0.03 0.45 0.05 0.0 1.44 9.47 9.47
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 4.7 0.1 0.0 0.0 1.1 1.0 0.2 0.0 0.0 7.2 7.2
Calcium (mg) 64.637 9.448 1.362 17.28 18.354 34.386 19.551 7.11 25.2 197.328 197.328
Iron (mg) 1.51 0.09 0.04 0.24 1.21 0.66 1.39 0.0 0.72 5.86 5.86
Magnesium (mg) 73.255 1.305 0.36 0.72 8.148 19.668 7.686 2.37 18.0 131.512 131.512
Phosphorus (mg) 163.746 7.987 0.432 0.0 7.266 55.506 10.479 0.0 28.8 274.216 274.216
Potassium (mg) 1128.986 20.932 4.833 5.76 52.878 45.012 37.548 0.0 262.8 1558.749 1558.749
Sodium (mg) 43.091 0.887 0.399 27905.76 1.848 0.33 3.528 9.48 18.0 27983.324 27983.324
Zinc (mg) 1.25 0.06 0.01 0.07 0.06 0.38 0.1 0.02 0.14 2.09 2.09
Copper (mg) 0.215 0.016 0.001 0.022 0.047 0.027 0.018 0.024 0.036 0.406 0.406
Manganese (mg) 0.776 0.087 0.008 0.072 0.236 0.117 0.07 0.0 n/a 1.366 1.366
Selenium (mcg) 0.9 0.7 n/a 0.1 0.1 8.8 0.1 0.0 0.4 11.1 11.1
Vitamin A, IU (IU) 861.821 0.47 50.545 0.0 12.558 4.092 26.67 0.0 n/a 956.156 956.156
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.091 0.0 2.528 0.0 0.63 0.198 1.344 0.0 0.0 47.791 47.791
Beta Carotene (mcg) 517.093 0.261 n/a 0.0 6.552 2.442 16.002 0.0 0.0 542.35 542.35
Vitamin E (mg) 0.52 0.0 n/a 0.0 0.03 0.19 0.07 0.0 0.0 0.81 0.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.252 0.0 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 9156.848 0.835 n/a 0.0 8.61 29.568 9.408 0.0 0.0 9205.269 9205.269
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.19 1.24 n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 73.3 1.6 0.6 0.0 0.9 0.2 0.2 0.0 0.0 76.7 76.7
Thiamin (mg) 0.215 0.01 0.0 0.0 0.005 0.036 0.013 0.0 0.0 0.28 0.28
Riboflavin (mg) 0.603 0.006 0.002 0.0 0.01 0.025 0.007 0.0 0.0 0.653 0.653
Niacin (mg) 2.111 0.037 0.01 0.0 0.048 0.521 0.096 0.0 0.0 2.823 2.823
Pantothenic acid (mg) 0.689 0.031 0.003 0.0 n/a n/a n/a 0.0 n/a 0.723 0.723
Vitamin B-6 (mg) 0.948 0.065 0.001 0.0 0.014 0.028 0.009 0.0 0.0 1.066 1.066
Folate (mcg) 124.964 0.157 0.982 0.0 0.42 5.016 0.21 0.0 0.0 131.749 131.749
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 40.9 1.2 n/a 0.0 0.5 8.1 0.5 0.0 0.0 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.004 0.0 0.0 n/a 0.035 n/a n/a n/a 0.082 0.082
Threonine (g) 0.129 0.008 0.0 0.0 n/a 0.073 n/a n/a n/a 0.211 0.211
Isoleucine (g) 0.172 0.011 0.001 0.0 n/a 0.071 n/a n/a n/a 0.256 0.256
Leucine (g) 0.302 0.016 0.001 0.0 n/a 0.117 n/a n/a n/a 0.436 0.436
Lysine (g) 0.302 0.014 0.002 0.0 n/a 0.1 n/a n/a n/a 0.418 0.418
Methionine (g) 0.086 0.004 0.0 0.0 n/a 0.032 n/a n/a n/a 0.122 0.122
Cystine (g) 0.043 0.004 0.0 0.0 n/a 0.038 n/a n/a n/a 0.085 0.085
Phenylalanine (g) 0.172 0.009 0.0 0.0 n/a 0.071 n/a n/a n/a 0.253 0.253
Tyrosine (g) 0.129 0.004 0.001 0.0 n/a 0.049 n/a n/a n/a 0.183 0.183
Valine (g) 0.215 0.015 0.001 0.0 n/a 0.088 n/a n/a n/a 0.319 0.319
Arginine (g) 0.215 0.033 0.001 0.0 n/a 0.116 n/a n/a n/a 0.365 0.365
Histidine (g) 0.129 0.006 0.0 0.0 n/a 0.05 n/a n/a n/a 0.186 0.186
Alanine (g) 0.259 0.007 0.002 0.0 n/a 0.079 n/a n/a n/a 0.345 0.345
Aspartic acid (g) 0.646 0.026 0.002 0.0 n/a 0.13 n/a n/a n/a 0.804 0.804
Glutamic acid (g) 0.56 0.042 0.002 0.0 n/a 0.329 n/a n/a n/a 0.933 0.933
Glycine (g) 0.215 0.01 0.001 0.0 n/a 0.086 n/a n/a n/a 0.313 0.313
Proline (g) 0.172 0.005 0.002 0.0 n/a 0.128 n/a n/a n/a 0.307 0.307
Serine (g) 0.215 0.01 0.001 0.0 n/a 0.071 n/a n/a n/a 0.298 0.298
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.172 0.005 0.0 0.0 0.041 0.096 0.032 0.0 0.0 0.347 0.347
Phytosterols (mg) n/a n/a n/a 0.0 3.864 7.788 1.428 n/a n/a 13.08 13.08
Monounsaturated Fat (g) 0.043 0.001 0.005 0.0 0.042 1.309 0.295 0.0 0.0 1.695 1.695
Polyunsaturated (g) 0.345 0.013 0.001 0.0 0.047 0.356 0.069 0.0 0.0 0.831 0.831