Receta Spicy Drumsticks With Blue Cheese Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
245.0g |
mayonnaise
30.0g |
blue cheese
16.88g |
celery
1.0g |
oil
13.6g |
vinegar
15.0g |
salt
1.5g |
chicken drumsticks
248.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.5 | 0.0 | 3.61 | 0.18 | 0.0 | 0.0 | 0.0 | 51.19 | 63.49 | 63.49 |
Total Fat (g) | 7.96 | 23.34 | 4.85 | 0.25 | 13.6 | 0.0 | 0.0 | 8.5 | 58.51 | 58.51 |
Carbohydrates (g) | 11.42 | 0.09 | 0.39 | 0.41 | 0.0 | 0.14 | 0.0 | 0.0 | 12.45 | 12.45 |
Ash (g) | 1.76 | 0.12 | 0.86 | 0.09 | 0.0 | n/a | 1.5 | 2.31 | 6.65 | 6.65 |
Calories (kcal) | 149.45 | 206.4 | 59.586 | 3.92 | 120.224 | 3.15 | 0.0 | 295.882 | 838.612 | 838.612 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.36 | 6.51 | 7.16 | 0.06 | 0.0 | 14.07 | 0.0 | 189.91 | 433.07 | 433.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.42 | 0.09 | 0.08 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 11.66 | 11.66 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 296.45 | 2.1 | 89.126 | 17.67 | 0.0 | 1.05 | 0.36 | 27.35 | 434.107 | 434.107 |
Iron (mg) | 0.12 | 0.07 | 0.05 | 0.45 | 0.0 | 0.03 | 0.0 | 2.56 | 3.29 | 3.29 |
Magnesium (mg) | 29.4 | 0.3 | 3.882 | 4.4 | 0.0 | 0.75 | 0.015 | 57.187 | 95.935 | 95.935 |
Phosphorus (mg) | 232.75 | 7.5 | 65.326 | 5.47 | 0.0 | 1.2 | 0.0 | 412.742 | 724.988 | 724.988 |
Potassium (mg) | 379.75 | 4.2 | 43.213 | 14.0 | 0.0 | 10.95 | 0.12 | 561.926 | 1014.159 | 1014.159 |
Sodium (mg) | 112.7 | 145.8 | 235.476 | 1.6 | 0.0 | 0.75 | 581.37 | 218.803 | 1296.499 | 1296.499 |
Zinc (mg) | 1.45 | 0.04 | 0.45 | 0.07 | 0.0 | 0.01 | 0.0 | 5.49 | 7.51 | 7.51 |
Copper (mg) | 0.025 | 0.0 | 0.007 | 0.014 | 0.0 | 0.002 | 0.0 | 0.149 | 0.196 | 0.196 |
Manganese (mg) | 0.0 | n/a | 0.002 | 0.076 | n/a | n/a | 0.002 | 0.05 | 0.129 | 0.129 |
Selenium (mcg) | 5.4 | 0.5 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 33.6 | 42.0 | 42.0 |
Vitamin A, IU (IU) | 242.55 | 0.0 | 128.794 | 0.52 | 0.0 | n/a | 0.0 | 141.725 | 513.589 | 513.589 |
Retinol (mcg) | 66.15 | 0.0 | 32.41 | 0.0 | 0.0 | 0.0 | 0.0 | 42.269 | 140.828 | 140.828 |
Vitamin A, RAE (mcg_RAE) | 66.15 | 0.0 | 33.422 | 0.03 | 0.0 | 0.0 | 0.0 | 42.269 | 141.871 | 141.871 |
Beta Carotene (mcg) | 12.25 | 0.0 | 12.491 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 25.051 | 25.051 |
Vitamin E (mg) | 0.15 | 3.54 | 0.04 | 0.01 | 1.25 | 0.0 | 0.0 | 0.77 | 5.76 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8.0 | 9.4 | 9.4 |
Thiamin (mg) | 0.074 | 0.003 | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | 0.199 | 0.284 | 0.284 |
Riboflavin (mg) | 0.343 | 0.018 | 0.064 | 0.003 | 0.0 | 0.0 | 0.0 | 0.497 | 0.925 | 0.925 |
Niacin (mg) | 0.196 | 0.003 | 0.172 | 0.031 | 0.0 | 0.0 | 0.0 | 14.371 | 14.773 | 14.773 |
Pantothenic acid (mg) | 0.956 | n/a | 0.292 | n/a | 0.0 | n/a | 0.0 | 3.207 | 4.455 | 4.455 |
Vitamin B-6 (mg) | 0.074 | 0.003 | 0.029 | 0.009 | 0.0 | 0.0 | 0.0 | 0.845 | 0.959 | 0.959 |
Folate (mcg) | 17.15 | 0.0 | 6.077 | 0.1 | 0.0 | 0.0 | 0.0 | 24.864 | 48.191 | 48.191 |
Vitamin B-12 (mcg) | 0.91 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 2.03 | 2.03 |
Choline (mg) | 37.2 | 0.2 | 2.6 | 0.2 | n/a | 0.0 | 0.0 | 153.7 | 194.0 | 194.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | n/a | 0.052 | n/a | 0.0 | n/a | 0.0 | 0.597 | 0.698 | 0.698 |
Threonine (g) | 0.343 | n/a | 0.133 | n/a | 0.0 | n/a | 0.0 | 2.163 | 2.64 | 2.64 |
Isoleucine (g) | 0.466 | n/a | 0.189 | n/a | 0.0 | n/a | 0.0 | 2.71 | 3.365 | 3.365 |
Leucine (g) | 0.858 | n/a | 0.324 | n/a | 0.0 | n/a | 0.0 | 3.854 | 5.036 | 5.036 |
Lysine (g) | 0.76 | n/a | 0.312 | n/a | 0.0 | n/a | 0.0 | 4.351 | 5.423 | 5.423 |
Methionine (g) | 0.245 | n/a | 0.098 | n/a | 0.0 | n/a | 0.0 | 1.417 | 1.76 | 1.76 |
Cystine (g) | 0.074 | n/a | 0.019 | n/a | 0.0 | n/a | 0.0 | 0.646 | 0.739 | 0.739 |
Phenylalanine (g) | 0.466 | n/a | 0.184 | n/a | 0.0 | n/a | 0.0 | 2.039 | 2.688 | 2.688 |
Tyrosine (g) | 0.441 | n/a | 0.219 | n/a | 0.0 | n/a | 0.0 | 1.74 | 2.401 | 2.401 |
Valine (g) | 0.711 | n/a | 0.263 | n/a | 0.0 | n/a | 0.0 | 2.536 | 3.51 | 3.51 |
Arginine (g) | 0.245 | n/a | 0.12 | n/a | 0.0 | n/a | 0.0 | 3.083 | 3.448 | 3.448 |
Histidine (g) | 0.221 | n/a | 0.128 | n/a | 0.0 | n/a | 0.0 | 1.591 | 1.94 | 1.94 |
Alanine (g) | 0.368 | n/a | 0.108 | n/a | 0.0 | n/a | 0.0 | 2.785 | 3.26 | 3.26 |
Aspartic acid (g) | 0.686 | n/a | 0.243 | n/a | 0.0 | n/a | 0.0 | 4.575 | 5.504 | 5.504 |
Glutamic acid (g) | 1.666 | n/a | 0.874 | n/a | 0.0 | n/a | 0.0 | 7.658 | 10.198 | 10.198 |
Glycine (g) | 0.196 | n/a | 0.069 | n/a | 0.0 | n/a | 0.0 | 2.511 | 2.776 | 2.776 |
Proline (g) | 1.005 | n/a | 0.354 | n/a | 0.0 | n/a | 0.0 | 2.113 | 3.472 | 3.472 |
Serine (g) | 0.539 | n/a | 0.189 | n/a | 0.0 | n/a | 0.0 | 1.765 | 2.493 | 2.493 |
Cholesterol (mg) | 31.85 | 0.0 | 12.66 | 0.0 | 0.0 | 0.0 | 0.0 | 191.453 | 235.963 | 235.963 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.351 | n/a | n/a | 0.224 | 0.575 | 0.575 |
Saturated Fat (g) | 5.145 | 3.234 | 3.151 | 0.022 | 1.01 | 0.0 | 0.0 | 2.188 | 14.751 | 14.751 |
Phytosterols (mg) | n/a | n/a | n/a | 0.6 | 34.0 | n/a | 0.0 | n/a | 34.6 | 34.6 |
Monounsaturated Fat (g) | 2.181 | 5.409 | 1.313 | 0.159 | 3.091 | 0.0 | 0.0 | 2.636 | 14.789 | 14.789 |
Polyunsaturated (g) | 0.221 | 13.662 | 0.135 | 0.037 | 8.859 | 0.0 | 0.0 | 2.113 | 25.027 | 25.027 |