Receta Spicy Eggplant Curry (Vankaya Masala kura)

click to rate
1 voto | 418 views
 

Ingredientes

  • Baby Eggplants - 8~10, make a '+' slit on the bottom of each eggplant
  • Onion - 1 large, coarsely chopped
  • Tomato - 2 small, chopped
  • Dry red chilies - 4~5 (adjust as per taste)
  • Garlic cloves - 3
  • Coriander seeds - 2tsp
  • Cumin seeds - 1tsp
  • Salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 561g
Calories 156  
Calories from Fat 8 5%
Total Fat 1.0g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 1254mg 36%
Total Carbs 36.57g 10%
Dietary Fiber 15.5g 52%
Sugars 16.1g 11%
Protein 6.16g 10%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment