Receta Spicy Grilled Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly 2 tspn dry thyme)
    (or possibly 2 tspn dry oregano)
    (or possibly 2 tspn dry rosemary)
1/2 tsp freshly-grnd black pepper
    Fresh oregano sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		thyme
0.41g 		oregano
0.75g 		rosemary
0.83g 		salt
0.38g 		pepper
0.07g 		sirloin steaks
110.0g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 0.04 0.0 0.01 22.33 n/a 22.48 179.84
Total Fat (g) 0.01 0.08 0.13 0.0 0.0 13.98 n/a 14.19 113.52
Carbohydrates (g) 0.1 0.48 0.53 0.0 0.04 0.0 n/a 1.15 9.2
Ash (g) 0.01 0.05 0.05 0.37 0.0 1.13 n/a 1.63 13.04
Calories (kcal) 0.412 2.295 2.731 0.0 0.169 221.096 n/a 226.703 1813.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.27 0.05 0.08 0.0 0.01 72.7 n/a 73.1 584.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.03 0.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.4 0.0 0.0 0.0 n/a 0.7 5.6
Calcium (mg) 1.652 11.82 10.56 0.09 0.29 26.4 n/a 50.811 406.488
Iron (mg) 0.07 0.33 0.24 0.0 0.02 1.63 n/a 2.29 18.32
Magnesium (mg) 0.653 2.025 1.815 0.004 0.129 23.1 n/a 27.725 221.8
Phosphorus (mg) 0.432 1.5 0.578 0.0 0.115 205.696 n/a 208.321 1666.568
Potassium (mg) 2.485 12.518 7.879 0.03 0.834 346.494 n/a 370.239 2961.912
Sodium (mg) 0.037 0.113 0.413 145.343 0.029 57.199 n/a 203.132 1625.056
Zinc (mg) 0.01 0.03 0.03 0.0 0.0 3.9 n/a 3.97 31.76
Copper (mg) 0.002 0.007 0.005 0.0 0.001 0.077 n/a 0.092 0.736
Manganese (mg) 0.007 0.035 0.015 0.0 0.004 0.011 n/a 0.073 0.584
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 25.2 n/a 25.3 202.4
Vitamin A, IU (IU) 19.384 51.773 25.806 0.0 0.198 0.0 n/a 97.161 777.288
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.971 2.588 1.287 0.0 0.01 0.0 n/a 4.855 38.84
Beta Carotene (mcg) 11.632 30.84 n/a 0.0 0.103 0.0 n/a 42.575 340.6
Vitamin E (mg) n/a 0.14 n/a 0.0 0.0 0.4 n/a 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.004 0.0 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 6.465 n/a 0.0 0.136 0.0 n/a 6.601 52.808
Tocopherol, beta (mg) n/a 0.08 n/a n/a 0.0 0.0 n/a 0.08 0.64
Tocopherol, gamma (mg) n/a 0.15 n/a n/a 0.0 0.0 n/a 0.15 1.2
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.24
Vitamin C (mg) 0.7 0.4 0.5 0.0 0.0 0.0 n/a 1.5 12.0
Thiamin (mg) 0.0 0.003 0.004 0.0 0.0 0.066 n/a 0.073 0.584
Riboflavin (mg) 0.002 0.002 0.004 0.0 0.0 0.11 n/a 0.118 0.944
Niacin (mg) 0.007 0.047 0.008 0.0 0.001 6.589 n/a 6.652 53.216
Pantothenic acid (mg) 0.002 n/a n/a 0.0 n/a 0.638 n/a 0.64 5.12
Vitamin B-6 (mg) 0.001 0.009 0.014 0.0 0.0 0.605 n/a 0.63 5.04
Folate (mcg) 0.184 2.055 2.533 0.0 0.007 12.1 n/a 16.878 135.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.15 n/a 1.15 9.2
Choline (mg) n/a 0.2 n/a 0.0 0.0 93.3 n/a 93.5 748.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.143 n/a 0.143 1.144
Threonine (g) 0.001 n/a n/a 0.0 n/a 0.891 n/a 0.892 7.136
Isoleucine (g) 0.001 n/a n/a 0.0 n/a 1.012 n/a 1.013 8.104
Leucine (g) 0.001 n/a n/a 0.0 n/a 1.782 n/a 1.783 14.264
Lysine (g) 0.001 n/a n/a 0.0 n/a 1.892 n/a 1.892 15.136
Methionine (g) n/a n/a n/a 0.0 n/a 0.583 n/a 0.583 4.664
Cystine (g) n/a n/a n/a 0.0 n/a 0.286 n/a 0.286 2.288
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.88 n/a 0.88 7.04
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.715 n/a 0.715 5.72
Valine (g) 0.001 n/a n/a 0.0 n/a 1.111 n/a 1.112 8.896
Arginine (g) n/a n/a n/a 0.0 n/a 1.441 n/a 1.441 11.528
Histidine (g) n/a n/a n/a 0.0 n/a 0.715 n/a 0.715 5.72
Alanine (g) n/a n/a n/a 0.0 n/a 1.353 n/a 1.353 10.824
Aspartic acid (g) n/a n/a n/a 0.0 n/a 2.035 n/a 2.035 16.28
Glutamic acid (g) n/a n/a n/a 0.0 n/a 3.355 n/a 3.355 26.84
Glycine (g) n/a n/a n/a 0.0 n/a 1.364 n/a 1.364 10.912
Proline (g) n/a n/a n/a 0.0 n/a 1.067 n/a 1.067 8.536
Serine (g) n/a n/a n/a 0.0 n/a 0.88 n/a 0.88 7.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 51.699 n/a 51.699 413.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.02 0.061 0.0 0.001 5.643 n/a 5.726 45.808
Phytosterols (mg) n/a 1.523 0.479 0.0 0.061 n/a n/a 2.062 16.496
Monounsaturated Fat (g) 0.0 0.005 0.025 0.0 0.001 5.984 n/a 6.015 48.12
Polyunsaturated (g) 0.002 0.039 0.019 0.0 0.001 0.528 n/a 0.589 4.712