Receta Spicy Grilled Shrimp - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
170.1g |
yogurt
30.63g |
old
3.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 34.55 | 1.06 | 0.03 | 35.64 | 142.56 |
| Total Fat (g) | 2.94 | 1.0 | 0.06 | 4.0 | 16.0 |
| Carbohydrates (g) | 1.55 | 1.43 | 0.72 | 3.69 | 14.76 |
| Ash (g) | 2.04 | 0.22 | 0.19 | 2.45 | 9.8 |
| Calories (kcal) | 180.303 | 18.681 | 3.426 | 202.41 | 809.64 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 129.04 | 26.92 | 2.93 | 158.89 | 635.56 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.43 | 0.31 | 1.74 | 6.96 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 88.451 | 37.056 | 0.0 | 125.507 | 502.028 |
| Iron (mg) | 4.1 | 0.02 | 0.01 | 4.13 | 16.52 |
| Magnesium (mg) | 62.936 | 3.675 | n/a | 66.611 | 266.444 |
| Phosphorus (mg) | 348.7 | 29.094 | n/a | 377.794 | 1511.176 |
| Potassium (mg) | 314.68 | 47.469 | n/a | 362.149 | 1448.596 |
| Sodium (mg) | 251.744 | 14.088 | 24.058 | 289.89 | 1159.56 |
| Zinc (mg) | 1.89 | 0.18 | n/a | 2.07 | 8.28 |
| Copper (mg) | 0.442 | 0.003 | n/a | 0.445 | 1.78 |
| Manganese (mg) | 0.085 | 0.0 | n/a | 0.085 | 0.34 |
| Selenium (mcg) | 64.6 | 0.7 | n/a | 65.3 | 261.2 |
| Vitamin A, IU (IU) | 306.176 | 30.319 | 23.428 | 359.922 | 1439.688 |
| Retinol (mcg) | 91.853 | 8.269 | n/a | 100.121 | 400.484 |
| Vitamin A, RAE (mcg_RAE) | 91.853 | 8.269 | n/a | 100.121 | 400.484 |
| Beta Carotene (mcg) | 0.0 | 1.531 | n/a | 1.531 | 6.124 |
| Vitamin E (mg) | 1.87 | 0.02 | n/a | 1.89 | 7.56 |
| Vitamin D (IU) | 258.548 | n/a | n/a | 258.548 | 1034.192 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 0.2 | 0.1 | 3.6 | 14.4 |
| Thiamin (mg) | 0.051 | 0.009 | n/a | 0.06 | 0.24 |
| Riboflavin (mg) | 0.051 | 0.043 | n/a | 0.094 | 0.376 |
| Niacin (mg) | 4.337 | 0.025 | n/a | 4.362 | 17.448 |
| Pantothenic acid (mg) | 0.476 | 0.119 | n/a | 0.596 | 2.384 |
| Vitamin B-6 (mg) | 0.17 | 0.009 | n/a | 0.179 | 0.716 |
| Folate (mcg) | 5.103 | 2.144 | n/a | 7.247 | 28.988 |
| Vitamin B-12 (mcg) | 1.97 | 0.11 | n/a | 2.09 | 8.36 |
| Choline (mg) | 137.6 | 4.7 | n/a | 142.3 | 569.2 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.476 | 0.006 | n/a | 0.482 | 1.928 |
| Threonine (g) | 1.395 | 0.043 | n/a | 1.438 | 5.752 |
| Isoleucine (g) | 1.684 | 0.058 | n/a | 1.742 | 6.968 |
| Leucine (g) | 2.739 | 0.107 | n/a | 2.846 | 11.384 |
| Lysine (g) | 3.011 | 0.095 | n/a | 3.106 | 12.424 |
| Methionine (g) | 0.97 | 0.031 | n/a | 1.0 | 4.0 |
| Cystine (g) | 0.391 | 0.009 | n/a | 0.4 | 1.6 |
| Phenylalanine (g) | 1.463 | 0.058 | n/a | 1.521 | 6.084 |
| Tyrosine (g) | 1.157 | 0.055 | n/a | 1.212 | 4.848 |
| Valine (g) | 1.633 | 0.089 | n/a | 1.722 | 6.888 |
| Arginine (g) | 3.028 | 0.031 | n/a | 3.058 | 12.232 |
| Histidine (g) | 0.697 | 0.028 | n/a | 0.725 | 2.9 |
| Alanine (g) | 1.956 | 0.046 | n/a | 2.002 | 8.008 |
| Aspartic acid (g) | 3.572 | 0.086 | n/a | 3.658 | 14.632 |
| Glutamic acid (g) | 5.902 | 0.208 | n/a | 6.111 | 24.444 |
| Glycine (g) | 2.092 | 0.025 | n/a | 2.117 | 8.468 |
| Proline (g) | 1.14 | 0.126 | n/a | 1.265 | 5.06 |
| Serine (g) | 1.361 | 0.067 | n/a | 1.428 | 5.712 |
| Cholesterol (mg) | 258.548 | 3.981 | 0.158 | 262.687 | 1050.748 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.561 | 0.643 | 0.016 | 1.22 | 4.88 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.425 | 0.273 | n/a | 0.698 | 2.792 |
| Polyunsaturated (g) | 1.14 | 0.028 | n/a | 1.167 | 4.668 |