Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Skewers Soaked in Water Overnight
1 x Dry Habanero, Reconstituted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
96.0g 		onion
24.75g 		garlic
5.22g 		curry
1.0g 		sesame oil
56.7g 		Total Per Serving Total for Recipe
Protein (g) 19.5 0.27 0.33 0.13 0.0 20.23 20.23
Total Fat (g) 1.66 0.02 0.03 0.14 56.7 58.55 58.55
Carbohydrates (g) 0.87 2.31 1.73 0.58 0.0 5.49 5.49
Ash (g) 1.15 0.09 0.08 0.06 0.0 1.37 1.37
Calories (kcal) 101.76 9.9 7.778 3.25 501.228 623.916 623.916
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.01 n/a 0.25 0.25
Glucose (dextrose) (g) n/a 0.49 n/a 0.01 n/a 0.5 0.5
Fructose (g) n/a 0.32 n/a 0.01 n/a 0.33 0.33
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.83 22.05 3.06 0.1 0.0 98.03 98.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.05 0.03 0.0 1.13 1.13
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.3 0.0 0.9 0.9
Calcium (mg) 49.92 5.693 9.448 4.78 0.0 69.841 69.841
Iron (mg) 2.31 0.05 0.09 0.3 0.0 2.75 2.75
Magnesium (mg) 35.52 2.475 1.305 2.54 0.0 41.84 41.84
Phosphorus (mg) 196.8 7.178 7.987 3.49 0.0 215.454 215.454
Potassium (mg) 177.6 36.135 20.932 15.43 0.0 250.097 250.097
Sodium (mg) 142.08 0.99 0.887 0.52 0.0 144.477 144.477
Zinc (mg) 1.07 0.04 0.06 0.04 0.0 1.21 1.21
Copper (mg) 0.25 0.01 0.016 0.008 0.0 0.283 0.283
Manganese (mg) 0.048 0.032 0.087 0.043 n/a 0.21 0.21
Selenium (mcg) 36.5 0.1 0.7 0.2 0.0 37.5 37.5
Vitamin A, IU (IU) 172.8 0.495 0.47 9.86 0.0 183.625 183.625
Retinol (mcg) 51.84 0.0 0.0 0.0 0.0 51.84 51.84
Vitamin A, RAE (mcg_RAE) 51.84 0.0 0.0 0.49 0.0 52.33 52.33
Beta Carotene (mcg) 0.0 0.248 0.261 5.92 0.0 6.429 6.429
Vitamin E (mg) 1.06 0.0 0.0 0.22 0.79 2.08 2.08
Vitamin D (IU) 145.92 n/a n/a n/a n/a 145.92 145.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.835 0.0 0.0 1.825 1.825
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.01 n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.9 1.8 1.6 0.1 0.0 5.5 5.5
Thiamin (mg) 0.029 0.012 0.01 0.003 0.0 0.054 0.054
Riboflavin (mg) 0.029 0.007 0.006 0.003 0.0 0.045 0.045
Niacin (mg) 2.448 0.03 0.037 0.035 0.0 2.549 2.549
Pantothenic acid (mg) 0.269 0.03 0.031 n/a 0.0 0.33 0.33
Vitamin B-6 (mg) 0.096 0.03 0.065 0.012 0.0 0.202 0.202
Folate (mcg) 2.88 4.703 0.157 1.54 0.0 9.279 9.279
Vitamin B-12 (mcg) 1.11 0.0 0.0 0.0 0.0 1.11 1.11
Choline (mg) 77.7 1.5 1.2 0.6 0.1 81.1 81.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.269 0.002 0.004 n/a 0.0 0.275 0.275
Threonine (g) 0.787 0.005 0.008 n/a 0.0 0.801 0.801
Isoleucine (g) 0.95 0.002 0.011 n/a 0.0 0.964 0.964
Leucine (g) 1.546 0.007 0.016 n/a 0.0 1.569 1.569
Lysine (g) 1.699 0.01 0.014 n/a 0.0 1.723 1.723
Methionine (g) 0.547 0.0 0.004 n/a 0.0 0.551 0.551
Cystine (g) 0.221 0.0 0.004 n/a 0.0 0.224 0.224
Phenylalanine (g) 0.826 0.007 0.009 n/a 0.0 0.842 0.842
Tyrosine (g) 0.653 0.002 0.004 n/a 0.0 0.659 0.659
Valine (g) 0.922 0.005 0.015 n/a 0.0 0.942 0.942
Arginine (g) 1.709 0.025 0.033 n/a 0.0 1.766 1.766
Histidine (g) 0.394 0.002 0.006 n/a 0.0 0.402 0.402
Alanine (g) 1.104 0.005 0.007 n/a 0.0 1.116 1.116
Aspartic acid (g) 2.016 0.022 0.026 n/a 0.0 2.064 2.064
Glutamic acid (g) 3.331 0.064 0.042 n/a 0.0 3.438 3.438
Glycine (g) 1.181 0.007 0.01 n/a 0.0 1.199 1.199
Proline (g) 0.643 0.002 0.005 n/a 0.0 0.651 0.651
Serine (g) 0.768 0.005 0.01 n/a 0.0 0.783 0.783
Cholesterol (mg) 145.92 0.0 0.0 0.0 0.0 145.92 145.92
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.317 0.01 0.005 0.022 8.051 8.405 8.405
Phytosterols (mg) n/a 3.713 n/a 0.72 490.455 494.888 494.888
Monounsaturated Fat (g) 0.24 0.002 0.001 0.056 22.51 22.808 22.808
Polyunsaturated (g) 0.643 0.005 0.013 0.026 23.644 24.331 24.331