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SPICY HERBED POTATO WEDGES
by
Anita Mary Amalor
Calificación: 4.0
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.%20%20when%20it%20rains%20you%20madly%20crave%20for%20something%20%20spicy%20and%20yummy,%20but%20to%20me%20(healthy)%20it%20has%20to%20be%20healthy%20as%20well.%20Like%20me%20obviously%20my%20family,%20too%20%20craves%20for%20potatoes%20especially%20my%20elder%20son%20who%20is%20a%20fan%20of%20chips.%3C/p%3E%3Cp%3EThis%20potato%20wedges%20are%20a%20good%20healthy%20choice%20for%20you%20and%20your%20family%20as%20it%20is%20pan%20fried.%20Go%20for%20the%20pan%20fried%20wedges%20rather%20than%20the%20deep%20fired%20potato%20chips.%20Of%20course%20we%20are%20not%20holy%20in%20dieting.%20At%20times%20we%20do%20fail%20but%20we%20can%20try%20to%20stay%20healthy.%20This%20potato%20wedges%20tastes%20almost%20%20like%20the%20deep%20fried%20chips.%20Try%20it%20and%20tell%20me.%3C/p%3E%3Cp%3EIt's%20raining%3C/p%3E%3Cp%3EOn%20James%20Gichuru%20road%3C/p%3E%3Cp%3EParklands%20round%20about%3C/p%3E%3Cp%3EIngredients:%20(serves%204)%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EHeat%20the%20pan%20and%20add%20the%20oil.%20I%20prefer%20a%20non-%20stick%20pan%20to%20prepare%20this%20wedges%20as%20this%20would%20consume%20very%20little%20oil%20and%20give%20you%20a%20healthy%20snack.%20You%20can%20also%20use%20olive%20oil%20for%20health%20benefits.%3C/p%3E%3Cp%3EWhen%20the%20oil%20is%20hot%20add%20the%20%20garlic%20followed%20by%20wedges%20to%20the%20pan%20and%20reduce%20the%20flame.%3C/p%3E%3Cp%3EAdd%20the%20corn%20flour,%20paprika,%20salt%20and%20thyme%20to%20the%20wedges%20and%20mix%20uniformly.%3C/p%3E%3Cp%3EClose%20the%20pan%20with%20a%20lid%20and%20cook%20for%2010%20minutes.%20Irish%20potatoes%20are%20the%20very%20good%20choice%20for%20this%20potatoes%20wedges.%3C/p%3E%3Cp%3ECook%20until%20done%20and%20serve%20hot%20during%20this%20rainy%20season.%3C/p%3E){kind=link}