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Raciónes: 4

Ingredientes

Cost per serving $1.67 view details

Direcciones

  1. Put beans into a pan and heat over medium heat, mashing the beans to make a paste, and heating till bubbling hot.Spread in a 9x13 inch glass pan and allow to cool. Mix salsa and lowfat sour cream together and spread mix evenly on top of beans in pan. Top with minced tomatoes, grated Cheddar and sliced green onions.
  2. Serve chilled with corn chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 329g
Recipe makes 4 servings
Calories 335  
Calories from Fat 184 55%
Total Fat 20.88g 26%
Saturated Fat 11.87g 47%
Trans Fat 0.03g  
Cholesterol 52mg 17%
Sodium 993mg 41%
Potassium 830mg 24%
Total Carbs 27.27g 7%
Dietary Fiber 7.4g 25%
Sugars 4.53g 3%
Protein 11.21g 18%
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