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3 ounce uncooked whole-wheat spaghetti broken
Ingredients Per Serving Qty Common Price Price per Serving
2 med onions thinly sliced 1/2 onions
$0.79 per pound
$0.10
1/2 c. minced carrots 2 tablespoons
$1.49 per pound
$0.05
1/2 c. minced celery 2 tablespoons
$1.99 per pound
$0.06
1/2 c. peeled and minced turnip 2 tablespoons
$1.99 per pound
$0.07
1 sm jalapeno pepper finely minced 1/4 jalapeno pepper
$1.99 per pound
$0.02
2 can clear vegetable broth (14.5 ounce) 1/2 can
$3.69 per 32 ounces
$0.90
1 can no salt added stewed tomatoes (14.5 ounce) 1/4 can
n/a
 
2 c. water 1/2 cup
n/a
 
8 ounce dry lentils 2 oz
$1.49 per 16 ounces
$0.19
2 tsp chili pwdr 1/2 teaspoon
$5.29 per 2 1/2 ounces
$0.10
1/2 tsp dry oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
1/4 c. chopped fresh cilantro 1 tablespoon
$1.09 per cup
$0.07
Total per Serving $1.56
Total Recipe $6.24
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