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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Reserved shrimp broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
118.5g 		seasoning
1.47g 		shrimp
113.4g 		cream cheese
113.4g 		lemon juice
7.63g 		onion
1.2g 		sauce
3.02g 		garlic
0.7g 		salt
0.75g 		cayenne pepper
0.23g 		onion
2.88g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 23.03 6.72 0.03 0.12 0.01 0.12 0.0 0.03 0.05 0.05 30.31 121.24
Total Fat (g) 0.0 0.11 1.96 38.83 0.0 0.01 0.0 0.01 0.0 0.04 0.01 0.01 40.98 163.92
Carbohydrates (g) 0.0 0.96 1.03 4.62 0.66 0.97 0.8 0.51 0.0 0.13 0.21 0.11 10.0 40.0
Ash (g) 0.12 0.09 1.36 1.5 0.02 0.04 n/a 0.02 0.75 0.01 0.02 0.04 3.97 15.88
Calories (kcal) 0.0 4.505 120.201 387.819 1.906 4.164 3.141 2.324 0.0 0.716 0.922 0.65 526.348 2105.392
Starch (g) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 1.6
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 3.64 n/a n/a n/a n/a n/a n/a n/a n/a 3.64 14.56
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.14 86.02 61.73 6.92 0.06 2.18 0.05 0.0 0.02 2.59 1.58 279.67 1118.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 3.64 0.18 0.43 0.76 0.17 0.0 0.02 0.07 0.02 5.33 21.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.1 0.6 2.4
Calcium (mg) 3.555 14.616 58.967 111.13 0.534 4.356 0.272 0.56 0.18 0.333 2.074 2.491 199.067 796.268
Iron (mg) 0.0 0.52 2.73 0.43 0.0 0.03 0.02 0.02 0.0 0.02 0.04 0.11 3.92 15.68
Magnesium (mg) 1.185 3.287 41.957 10.206 0.458 1.464 0.181 0.406 0.008 0.342 0.576 0.903 60.972 243.888
Phosphorus (mg) 0.0 2.509 232.465 120.201 0.458 4.08 0.332 2.919 0.0 0.659 1.066 1.047 365.736 1462.944
Potassium (mg) 0.0 10.038 209.785 156.489 9.455 11.316 2.899 7.707 0.06 4.532 7.949 10.0 430.229 1720.916
Sodium (mg) 4.74 0.396 167.828 364.006 0.076 0.648 0.272 0.182 290.685 0.068 0.461 1.011 830.373 3321.492
Zinc (mg) 0.01 0.05 1.26 0.58 0.0 0.03 0.0 0.02 0.0 0.01 0.01 0.02 1.98 7.92
Copper (mg) 0.012 0.012 0.295 0.023 0.002 0.002 0.002 0.001 0.0 0.001 0.002 0.003 0.355 1.42
Manganese (mg) 0.0 0.101 0.057 0.011 0.001 0.004 n/a 0.004 0.001 0.005 0.005 0.003 0.191 0.764
Selenium (mcg) 0.0 0.1 43.1 2.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 46.3 185.2
Vitamin A, IU (IU) 0.0 38.625 204.116 1434.478 1.525 0.0 n/a 0.0 0.0 93.623 28.714 152.053 1953.133 7812.532
Retinol (mcg) 0.0 0.0 61.235 407.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 468.332 1873.328
Vitamin A, RAE (mcg_RAE) 0.0 1.937 61.235 410.499 0.076 0.0 0.634 0.0 0.0 4.682 1.44 7.599 488.102 1952.408
Beta Carotene (mcg) 0.0 23.01 0.0 46.493 0.229 0.0 7.52 0.0 0.0 49.14 17.222 91.225 234.839 939.356
Vitamin E (mg) 0.0 0.02 1.25 0.74 0.01 0.0 0.01 0.0 0.0 0.07 0.02 0.01 2.13 8.52
Vitamin D (IU) 0.0 n/a 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.116
Lutein + zeaxanthin (mcg) 0.0 7.382 0.0 0.0 0.686 0.0 0.815 0.0 0.0 29.603 32.746 100.376 171.608 686.432
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 0.05 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 2.3 0.0 3.5 0.2 0.2 0.1 0.0 0.2 0.5 2.4 9.6 38.4
Thiamin (mg) 0.0 0.004 0.034 0.023 0.002 0.005 0.001 0.003 0.0 0.001 0.002 0.002 0.076 0.304
Riboflavin (mg) 0.0 0.003 0.034 0.147 0.001 0.001 0.001 0.001 0.0 0.002 0.002 0.002 0.194 0.776
Niacin (mg) 0.0 0.044 2.892 0.17 0.008 0.008 0.007 0.005 0.0 0.02 0.015 0.024 3.191 12.764
Pantothenic acid (mg) 0.0 n/a 0.318 0.646 0.008 n/a n/a n/a 0.0 n/a 0.002 0.007 0.981 3.924
Vitamin B-6 (mg) 0.0 0.019 0.113 0.045 0.004 0.015 0.001 0.021 0.0 0.006 0.002 0.002 0.227 0.908
Folate (mcg) 0.0 2.025 3.402 12.474 0.991 1.992 0.181 0.014 0.0 0.239 1.843 2.744 25.905 103.62
Vitamin B-12 (mcg) 0.0 0.0 1.32 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Choline (mg) 0.0 0.4 91.7 30.8 0.4 0.5 0.1 0.5 0.0 0.1 0.2 0.2 124.9 499.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.318 0.079 n/a 0.001 n/a 0.002 0.0 n/a 0.001 0.001 0.401 1.604
Threonine (g) n/a n/a 0.93 0.261 n/a 0.002 n/a 0.003 0.0 n/a 0.002 0.002 1.201 4.804
Isoleucine (g) n/a n/a 1.123 0.363 n/a 0.003 n/a 0.005 0.0 n/a 0.002 0.002 1.498 5.992
Leucine (g) n/a n/a 1.826 0.748 n/a 0.004 n/a 0.007 0.0 n/a 0.003 0.004 2.592 10.368
Lysine (g) n/a n/a 2.007 0.646 n/a 0.006 n/a 0.004 0.0 n/a 0.003 0.003 2.669 10.676
Methionine (g) n/a n/a 0.646 0.215 n/a 0.001 n/a 0.002 0.0 n/a 0.001 0.001 0.867 3.468
Cystine (g) n/a n/a 0.261 0.045 n/a 0.002 n/a 0.001 0.0 n/a n/a 0.0 0.31 1.24
Phenylalanine (g) n/a n/a 0.975 0.329 n/a 0.003 n/a 0.003 0.0 n/a 0.002 0.003 1.315 5.26
Tyrosine (g) n/a n/a 0.771 0.34 n/a 0.003 n/a 0.002 0.0 n/a 0.001 0.001 1.118 4.472
Valine (g) n/a n/a 1.089 0.454 n/a 0.003 n/a 0.005 0.0 n/a 0.002 0.003 1.555 6.22
Arginine (g) n/a n/a 2.018 0.272 n/a 0.016 n/a 0.012 0.0 n/a 0.004 0.002 2.324 9.296
Histidine (g) n/a n/a 0.465 0.204 n/a 0.002 n/a 0.002 0.0 n/a 0.001 0.001 0.675 2.7
Alanine (g) n/a n/a 1.304 0.204 n/a 0.003 n/a 0.002 0.0 n/a 0.002 0.004 1.519 6.076
Aspartic acid (g) n/a n/a 2.381 0.578 n/a 0.006 n/a 0.009 0.0 n/a 0.005 0.005 2.985 11.94
Glutamic acid (g) n/a n/a 3.935 1.474 n/a 0.023 n/a 0.015 0.0 n/a 0.011 0.005 5.462 21.848
Glycine (g) n/a n/a 1.395 0.159 n/a 0.004 n/a 0.004 0.0 n/a 0.003 0.003 1.567 6.268
Proline (g) n/a n/a 0.76 0.76 n/a 0.005 n/a 0.002 0.0 n/a 0.003 0.004 1.534 6.136
Serine (g) n/a n/a 0.907 0.42 n/a 0.003 n/a 0.004 0.0 n/a 0.002 0.003 1.338 5.352
Cholesterol (mg) 0.0 0.0 172.364 124.737 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 297.101 1188.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.048 0.374 21.874 0.0 0.002 0.0 0.001 0.0 0.007 0.001 0.002 22.311 89.244
Phytosterols (mg) n/a 1.409 n/a n/a n/a 1.044 n/a 0.056 0.0 0.187 n/a 0.09 2.786 11.144
Monounsaturated Fat (g) 0.0 0.018 0.283 9.775 0.0 0.002 0.001 0.0 0.0 0.006 0.001 0.005 10.092 40.368
Polyunsaturated (g) 0.0 0.028 0.76 1.633 0.0 0.005 0.001 0.003 0.0 0.019 0.002 0.002 2.453 9.812