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Receta Spicy Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt and black pepper
1 /2 cup (a couple of glugs) red wine
1 pound rigatoni, cooked to al dente
Warm crusty bread, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		pepper
0.21g 		sirloin
75.6g 		onion
10.5g 		garlic
1.74g 		allspice
0.16g 		pepper
0.0g 		salt
0.0g 		portobello mushroom
13.58g 		beef broth
30.0g 		tomatoes
147.87g 		parsley
0.16g 		parmesan
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 15.12 0.12 0.11 0.01 n/a n/a 0.34 0.34 2.43 0.0 1.69 20.16 120.96
Total Fat (g) 2.25 0.0 7.56 0.01 0.01 0.01 n/a n/a 0.03 0.07 0.41 0.0 1.22 11.57 69.42
Carbohydrates (g) 0.0 0.01 0.0 0.98 0.58 0.11 n/a n/a 0.69 0.01 10.78 0.01 0.15 13.33 79.98
Ash (g) 0.0 0.0 0.74 0.04 0.03 0.01 n/a n/a 0.14 0.32 2.0 0.0 0.29 3.55 21.3
Calories (kcal) 19.89 0.066 133.053 4.2 2.593 0.416 n/a n/a 3.531 2.1 47.318 0.057 18.555 231.778 1390.668
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a 0.0 n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.0 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.2 52.54 9.36 1.02 0.01 n/a n/a 12.38 29.27 132.25 0.14 1.38 238.55 1431.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.45 0.02 n/a n/a n/a 0.24 0.0 n/a 0.0 0.04 0.76 4.56
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 2.8 0.0 0.0 3.3 19.8
Calcium (mg) 0.023 0.015 9.072 2.415 3.149 1.047 n/a n/a 1.086 1.8 50.275 0.219 56.043 125.143 750.858
Iron (mg) 0.01 0.0 1.69 0.02 0.03 0.01 n/a n/a 0.08 0.05 1.92 0.01 0.04 3.87 23.22
Magnesium (mg) 0.0 0.025 15.12 1.05 0.435 0.214 n/a n/a 1.494 0.6 29.574 0.079 2.083 50.673 304.038
Phosphorus (mg) 0.0 0.055 139.101 3.045 2.662 0.179 n/a n/a 17.654 3.9 47.318 0.092 32.849 246.855 1481.13
Potassium (mg) 0.023 0.447 242.671 15.33 6.977 1.653 n/a n/a 65.727 16.2 433.254 0.877 4.355 787.514 4725.084
Sodium (mg) 0.045 0.008 49.895 0.42 0.296 0.122 n/a n/a 0.815 97.8 195.186 0.089 75.828 420.504 2523.024
Zinc (mg) 0.0 0.0 3.62 0.02 0.02 0.0 n/a n/a 0.08 0.0 0.4 0.0 0.13 4.27 25.62
Copper (mg) 0.0 0.0 0.053 0.004 0.005 0.001 n/a n/a 0.054 0.0 0.266 0.0 0.001 0.385 2.31
Manganese (mg) 0.0 0.0 0.008 0.014 0.029 0.005 n/a n/a 0.019 0.003 0.266 0.0 0.001 0.345 2.07
Selenium (mcg) 0.0 0.0 12.5 0.1 0.2 0.0 n/a n/a 1.5 0.2 0.9 0.0 1.1 16.5 99.0
Vitamin A, IU (IU) 0.0 6.633 0.0 0.21 0.157 0.855 n/a n/a 0.0 0.0 1033.6 13.338 18.886 1073.678 6442.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.017 5.017 30.102
Vitamin A, RAE (mcg_RAE) 0.0 0.333 0.0 0.0 0.0 0.043 n/a n/a 0.0 0.0 51.754 0.667 5.112 57.908 347.448
Beta Carotene (mcg) 0.0 3.44 0.0 0.105 0.087 n/a n/a n/a n/a 0.0 n/a 8.002 1.325 12.96 77.76
Vitamin E (mg) 0.32 0.0 0.24 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.59 3.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.325 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.108 0.0 0.42 0.278 n/a n/a n/a n/a 0.0 n/a 8.805 0.0 9.611 57.666
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.8 0.5 0.1 n/a n/a 0.0 0.0 13.6 0.2 0.0 15.5 93.0
Thiamin (mg) 0.0 0.0 0.03 0.005 0.003 0.0 n/a n/a 0.011 0.0 0.118 0.0 0.002 0.17 1.02
Riboflavin (mg) 0.0 0.0 0.121 0.003 0.002 0.0 n/a n/a 0.065 0.006 0.074 0.0 0.016 0.287 1.722
Niacin (mg) 0.0 0.002 3.833 0.013 0.012 0.005 n/a n/a 0.611 0.234 1.804 0.002 0.013 6.528 39.168
Pantothenic acid (mg) 0.0 0.001 0.454 0.013 0.01 n/a n/a n/a 0.204 0.006 0.414 0.001 0.021 1.123 6.738
Vitamin B-6 (mg) 0.0 0.001 0.28 0.013 0.022 0.0 n/a n/a 0.014 0.003 0.222 0.0 0.004 0.558 3.348
Folate (mcg) 0.0 0.097 4.536 1.995 0.052 0.057 n/a n/a 2.988 0.6 19.223 0.241 0.331 30.12 180.72
Vitamin B-12 (mcg) 0.0 0.0 1.67 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.0 0.0 0.06 1.76 10.56
Choline (mg) 0.0 0.0 50.0 0.6 0.4 n/a n/a n/a 2.9 0.9 n/a 0.0 0.7 55.5 333.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.06 0.001 0.001 n/a n/a n/a 0.004 n/a 0.015 0.0 0.023 0.104 0.624
Threonine (g) 0.0 0.0 0.575 0.002 0.003 n/a n/a n/a 0.01 n/a 0.059 0.0 0.062 0.711 4.266
Isoleucine (g) 0.0 0.0 0.673 0.001 0.004 n/a n/a n/a 0.007 n/a 0.059 0.0 0.089 0.833 4.998
Leucine (g) 0.0 0.0 1.179 0.003 0.005 n/a n/a n/a 0.011 n/a 0.089 0.0 0.163 1.451 8.706
Lysine (g) 0.0 0.0 1.247 0.004 0.005 n/a n/a n/a 0.008 n/a 0.089 0.0 0.157 1.51 9.06
Methionine (g) 0.0 0.0 0.378 0.0 0.001 n/a n/a n/a 0.003 n/a 0.015 0.0 0.045 0.442 2.652
Cystine (g) 0.0 0.0 0.151 0.0 0.001 n/a n/a n/a 0.001 n/a 0.03 0.0 0.011 0.195 1.17
Phenylalanine (g) 0.0 0.0 0.605 0.003 0.003 n/a n/a n/a 0.008 n/a 0.059 0.0 0.091 0.77 4.62
Tyrosine (g) 0.0 0.0 0.454 0.001 0.001 n/a n/a n/a 0.005 n/a 0.044 0.0 0.095 0.601 3.606
Valine (g) 0.0 0.0 0.748 0.002 0.005 n/a n/a n/a 0.02 n/a 0.059 0.0 0.116 0.951 5.706
Arginine (g) 0.0 0.0 1.021 0.01 0.011 n/a n/a n/a 0.01 n/a 0.059 0.0 0.062 1.173 7.038
Histidine (g) 0.0 0.0 0.476 0.001 0.002 n/a n/a n/a 0.005 n/a 0.03 0.0 0.065 0.58 3.48
Alanine (g) 0.0 0.0 0.983 0.002 0.002 n/a n/a n/a 0.015 n/a 0.074 0.0 0.05 1.126 6.756
Aspartic acid (g) 0.0 0.001 1.361 0.009 0.009 n/a n/a n/a 0.02 n/a 0.325 0.0 0.106 1.832 10.992
Glutamic acid (g) 0.0 0.0 2.245 0.027 0.014 n/a n/a n/a 0.038 n/a 0.843 0.0 0.389 3.557 21.342
Glycine (g) 0.0 0.0 1.157 0.003 0.003 n/a n/a n/a 0.008 n/a 0.059 0.0 0.029 1.26 7.56
Proline (g) 0.0 0.0 0.854 0.001 0.002 n/a n/a n/a 0.01 n/a 0.044 0.0 0.198 1.109 6.654
Serine (g) 0.0 0.0 0.62 0.002 0.003 n/a n/a n/a 0.01 n/a 0.059 0.0 0.098 0.792 4.752
Cholesterol (mg) 0.0 0.0 49.139 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.219 52.358 314.148
Trans Fat (g) n/a n/a 0.484 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.484 2.904
Saturated Fat (g) 0.311 0.0 3.069 0.004 0.002 0.004 n/a n/a 0.004 0.033 0.059 0.0 0.777 4.263 25.578
Phytosterols (mg) 4.973 n/a n/a 1.575 n/a 0.097 n/a n/a n/a n/a n/a 0.008 n/a 6.652 39.912
Monounsaturated Fat (g) 1.642 0.0 3.289 0.001 0.0 0.001 n/a n/a 0.0 0.027 0.059 0.0 0.356 5.375 32.25
Polyunsaturated (g) 0.237 0.0 0.257 0.002 0.004 0.004 n/a n/a 0.011 0.003 0.163 0.0 0.027 0.708 4.248