Receta Spicy Meatloaf With Chipotle Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chipotle chilies 3.54g	tomatoes 33.67g	garlics 0.98g	water 59.25g	salt 0.0g	olive oil 3.38g	onion 12.38g	celery 13.35g	cumin 0.26g	nutmeg 0.04g	beef 70.87g	pork 70.87g	bread crumbs 6.75g	salt 1.13g	eggs 18.48g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.3	0.06	0.0	n/a	0.0	0.14	0.09	0.05	0.0	12.31	11.96	0.9	0.0	2.32	28.57	228.56
Total Fat (g)	0.59	0.07	0.0	0.0	n/a	3.38	0.01	0.02	0.06	0.01	12.1	15.02	0.36	0.0	1.84	33.46	267.68
Carbohydrates (g)	1.94	1.32	0.32	0.0	n/a	0.0	1.16	0.4	0.12	0.02	0.0	0.0	4.86	0.0	0.14	10.27	82.16
Ash (g)	0.3	0.17	0.01	0.06	n/a	0.0	0.04	0.1	0.02	0.0	0.61	0.62	0.19	1.12	0.16	3.41	27.28
Calories (kcal)	11.127	6.061	1.458	0.0	n/a	29.835	4.95	2.136	0.984	0.184	161.592	186.398	26.663	0.0	26.426	457.814	3662.512
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	4.03	n/a	n/a	4.03	32.24
Sucrose (g)	0.03	0.0	n/a	n/a	n/a	n/a	0.12	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.18	1.44
Glucose (dextrose) (g)	0.08	0.42	n/a	n/a	n/a	n/a	0.24	0.07	n/a	n/a	n/a	n/a	0.12	n/a	0.04	0.98	7.84
Fructose (g)	0.15	0.46	n/a	n/a	n/a	n/a	0.16	0.07	n/a	n/a	n/a	n/a	0.17	n/a	0.02	1.03	8.24
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.16
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.13	n/a	0.02	0.15	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.28	31.82	0.57	59.19	n/a	0.0	11.03	12.74	0.02	0.0	46.64	43.28	0.44	0.0	14.02	220.02	1760.16
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.89	0.01	0.0	n/a	0.0	0.52	0.24	0.01	0.01	n/a	n/a	0.42	0.0	0.14	2.5	20.0
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.09	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.11	0.88
Dietary Fiber (g)	1.2	0.4	0.0	0.0	n/a	0.0	0.2	0.2	0.0	0.0	0.0	0.0	0.3	0.0	0.0	2.4	19.2
Calcium (mg)	9.852	3.367	1.772	1.778	n/a	0.034	2.846	5.34	2.444	0.064	4.961	9.922	12.353	0.27	9.794	64.796	518.368
Iron (mg)	0.5	0.09	0.02	0.0	n/a	0.02	0.03	0.03	0.17	0.0	1.2	0.62	0.33	0.0	0.34	3.35	26.8
Magnesium (mg)	6.024	3.704	0.245	0.593	n/a	0.0	1.238	1.469	0.961	0.064	12.049	13.466	2.903	0.011	2.218	44.942	359.536
Phosphorus (mg)	10.738	8.081	1.497	0.0	n/a	0.0	3.589	3.204	1.31	0.075	86.466	124.029	11.138	0.0	35.297	285.422	2283.376
Potassium (mg)	67.898	79.798	3.925	0.0	n/a	0.034	18.068	34.71	4.694	0.123	174.349	203.408	13.23	0.09	24.763	625.088	5000.704
Sodium (mg)	35.792	1.684	0.166	2.37	n/a	0.068	0.495	10.68	0.441	0.006	40.398	39.689	49.41	436.028	25.872	643.098	5144.784
Zinc (mg)	0.1	0.06	0.01	0.01	n/a	0.0	0.02	0.02	0.01	0.0	2.54	1.56	0.1	0.0	0.21	4.63	37.04
Copper (mg)	0.015	0.02	0.003	0.006	n/a	0.0	0.005	0.005	0.002	0.0	0.043	0.035	0.018	0.0	0.018	0.172	1.376
Manganese (mg)	0.077	0.037	0.016	0.0	n/a	0.0	0.016	0.013	0.009	0.001	0.014	0.007	0.062	0.001	0.007	0.261	2.088
Selenium (mcg)	0.2	0.0	0.1	0.0	n/a	0.0	0.1	0.1	0.0	0.0	8.6	17.4	1.7	0.0	5.9	34.1	272.8
Vitamin A, IU (IU)	1050.722	280.471	0.088	0.0	n/a	0.0	0.248	59.942	3.334	0.036	0.0	4.961	0.0	0.0	89.998	1489.798	11918.384
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.417	0.0	0.0	25.687	27.105	216.84
Vitamin A, RAE (mcg_RAE)	52.554	14.141	0.0	0.0	n/a	0.0	0.0	2.937	0.168	0.002	0.0	1.417	0.0	0.0	25.872	97.091	776.728
Beta Carotene (mcg)	531.563	151.178	0.049	0.0	n/a	0.0	0.124	36.045	2.0	0.006	n/a	n/a	0.0	0.0	1.848	722.812	5782.496
Vitamin E (mg)	1.03	0.18	0.0	0.0	n/a	0.48	0.0	0.04	0.01	0.0	n/a	n/a	0.01	0.0	0.18	1.93	15.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.468	6.468	51.744
Lycopene (mcg)	0.744	866.329	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	867.073	6936.584
Lutein + zeaxanthin (mcg)	10.986	41.414	0.157	0.0	n/a	0.0	0.495	37.781	1.176	0.0	n/a	n/a	0.0	0.0	61.169	153.177	1225.416
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.11	0.04	n/a	n/a	n/a	0.03	0.0	0.0	n/a	0.0	n/a	n/a	0.05	n/a	0.09	0.32	2.56
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.03	0.24
Vitamin C (mg)	2.3	4.3	0.3	0.0	n/a	0.0	0.9	0.4	0.0	0.0	0.0	0.5	0.0	0.0	0.0	8.7	69.6
Thiamin (mg)	0.012	0.013	0.002	0.0	n/a	0.0	0.006	0.003	0.002	0.0	0.043	0.517	0.065	0.0	0.013	0.677	5.416
Riboflavin (mg)	0.028	0.007	0.001	0.0	n/a	0.0	0.004	0.008	0.001	0.0	0.163	0.17	0.027	0.0	0.089	0.497	3.976
Niacin (mg)	0.28	0.199	0.007	0.0	n/a	0.0	0.015	0.043	0.012	0.0	2.984	3.076	0.448	0.0	0.013	7.075	56.6
Pantothenic acid (mg)	n/a	0.03	0.006	0.0	n/a	0.0	0.015	0.033	n/a	n/a	0.255	0.475	0.037	0.0	0.266	1.118	8.944
Vitamin B-6 (mg)	0.13	0.027	0.012	0.0	n/a	0.0	0.015	0.009	0.001	0.0	0.17	0.269	0.008	0.0	0.026	0.668	5.344
Folate (mcg)	3.544	5.051	0.029	0.0	n/a	0.0	2.351	4.806	0.026	0.027	4.961	3.544	7.223	0.0	8.686	40.247	321.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.35	0.5	0.02	0.0	0.24	2.11	16.88
Choline (mg)	2.4	2.3	0.2	0.0	n/a	0.0	0.8	0.8	0.1	0.0	n/a	n/a	1.0	0.0	46.4	53.9	431.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.535	0.0	0.0	5.535	44.28
Tryptophan (g)	n/a	0.003	0.001	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.149	0.011	0.0	0.031	0.198	1.584
Threonine (g)	n/a	0.01	0.002	n/a	n/a	0.0	0.002	0.003	n/a	n/a	n/a	0.546	0.029	0.0	0.103	0.695	5.56
Isoleucine (g)	n/a	0.007	0.002	n/a	n/a	0.0	0.001	0.003	n/a	n/a	n/a	0.56	0.036	0.0	0.124	0.733	5.864
Leucine (g)	n/a	0.01	0.003	n/a	n/a	0.0	0.004	0.004	n/a	n/a	n/a	0.957	0.065	0.0	0.201	1.244	9.952
Lysine (g)	n/a	0.01	0.003	n/a	n/a	0.0	0.005	0.004	n/a	n/a	n/a	1.077	0.029	0.0	0.168	1.296	10.368
Methionine (g)	n/a	0.003	0.001	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	0.319	0.016	0.0	0.07	0.41	3.28
Cystine (g)	n/a	0.003	0.001	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.156	0.019	0.0	0.05	0.229	1.832
Phenylalanine (g)	n/a	0.024	0.002	n/a	n/a	0.0	0.004	0.003	n/a	n/a	n/a	0.475	0.045	0.0	0.126	0.677	5.416
Tyrosine (g)	n/a	0.003	0.001	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.418	0.027	0.0	0.092	0.544	4.352
Valine (g)	n/a	0.007	0.003	n/a	n/a	0.0	0.002	0.004	n/a	n/a	n/a	0.652	0.041	0.0	0.159	0.868	6.944
Arginine (g)	n/a	0.007	0.006	n/a	n/a	0.0	0.012	0.003	n/a	n/a	n/a	0.744	0.037	0.0	0.152	0.961	7.688
Histidine (g)	n/a	0.003	0.001	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.475	0.02	0.0	0.057	0.559	4.472
Alanine (g)	n/a	0.01	0.001	n/a	n/a	0.0	0.002	0.003	n/a	n/a	n/a	0.695	0.032	0.0	0.137	0.88	7.04
Aspartic acid (g)	n/a	0.047	0.005	n/a	n/a	0.0	0.011	0.016	n/a	n/a	n/a	1.113	0.052	0.0	0.246	1.49	11.92
Glutamic acid (g)	n/a	0.145	0.008	n/a	n/a	0.0	0.032	0.012	n/a	n/a	n/a	1.871	0.278	0.0	0.31	2.657	21.256
Glycine (g)	n/a	0.007	0.002	n/a	n/a	0.0	0.004	0.003	n/a	n/a	n/a	0.567	0.033	0.0	0.079	0.695	5.56
Proline (g)	n/a	0.007	0.001	n/a	n/a	0.0	0.001	0.003	n/a	n/a	n/a	0.482	0.092	0.0	0.094	0.68	5.44
Serine (g)	n/a	0.01	0.002	n/a	n/a	0.0	0.002	0.003	n/a	n/a	n/a	0.496	0.045	0.0	0.179	0.737	5.896
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	48.903	51.029	0.0	0.0	78.17	178.102	1424.816
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.105	0.01	0.001	0.0	n/a	0.466	0.005	0.005	0.004	0.009	4.827	5.578	0.081	0.0	0.573	11.663	93.304
Phytosterols (mg)	2.941	2.357	n/a	n/a	n/a	7.459	1.856	0.801	0.179	0.022	n/a	n/a	0.54	0.0	n/a	16.154	129.232
Monounsaturated Fat (g)	0.127	0.01	0.0	0.0	n/a	2.462	0.001	0.004	0.037	0.001	5.252	6.69	0.069	0.0	0.704	15.358	122.864
Polyunsaturated (g)	0.264	0.027	0.002	0.0	n/a	0.355	0.002	0.011	0.009	0.0	0.503	1.354	0.139	0.0	0.251	2.918	23.344