Receta Spicy Sweet-And-Sour Grilled Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
39.5g |
tomatoes paste
32.75g |
soy sauce
42.5g |
distilled
39.67g |
sugar
25.0g |
onion
18.0g |
serrano
5.66g |
garlic
4.93g |
chicken drumsticks
20.72g |
chicken thighs
45.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.41 | 2.67 | 0.0 | 0.0 | 0.2 | 0.1 | 0.31 | 4.27 | 7.78 | 16.74 | 100.44 |
Total Fat (g) | 0.0 | 0.15 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.71 | 6.87 | 7.81 | 46.86 |
Carbohydrates (g) | 0.0 | 6.19 | 3.23 | 0.02 | 25.0 | 1.68 | 0.38 | 1.63 | 0.0 | 0.0 | 38.13 | 228.78 |
Ash (g) | 0.04 | 0.92 | 6.51 | 0.0 | 0.0 | 0.06 | 0.05 | 0.07 | 0.19 | 0.36 | 8.21 | 49.26 |
Calories (kcal) | 0.0 | 26.855 | 22.525 | 7.14 | 96.75 | 7.2 | 1.811 | 7.346 | 24.657 | 95.013 | 289.296 | 1735.776 |
Starch (g) | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.28 | 1.68 |
Glucose (dextrose) (g) | n/a | 1.88 | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | 2.24 | 13.44 |
Fructose (g) | n/a | 1.92 | n/a | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | 2.15 | 12.9 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.46 | 24.07 | 30.08 | 37.6 | 0.01 | 16.04 | 5.11 | 2.89 | 15.83 | 30.48 | 201.55 | 1209.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.99 | 0.72 | 0.02 | 24.98 | 0.76 | 0.22 | 0.05 | 0.0 | 0.0 | 30.73 | 184.38 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 1.185 | 11.79 | 8.075 | 2.38 | 0.25 | 4.14 | 0.622 | 8.923 | 2.279 | 4.503 | 44.148 | 264.888 |
Iron (mg) | 0.0 | 0.98 | 0.82 | 0.01 | 0.0 | 0.04 | 0.05 | 0.08 | 0.21 | 0.45 | 2.64 | 15.84 |
Magnesium (mg) | 0.395 | 13.755 | 18.275 | 0.397 | 0.0 | 1.8 | 1.245 | 1.233 | 4.766 | 9.006 | 50.871 | 305.226 |
Phosphorus (mg) | 0.0 | 27.183 | 53.125 | 1.587 | 0.0 | 5.22 | 2.263 | 7.543 | 34.395 | 65.294 | 196.609 | 1179.654 |
Potassium (mg) | 0.0 | 332.085 | 92.225 | 0.793 | 0.5 | 26.28 | 17.258 | 19.769 | 46.827 | 86.458 | 622.195 | 3733.17 |
Sodium (mg) | 1.58 | 258.725 | 2395.725 | 0.793 | 0.0 | 0.72 | 0.566 | 0.838 | 18.234 | 34.223 | 2711.404 | 16268.424 |
Zinc (mg) | 0.0 | 0.21 | 0.22 | 0.0 | 0.0 | 0.03 | 0.01 | 0.06 | 0.46 | 0.72 | 1.72 | 10.32 |
Copper (mg) | 0.004 | 0.121 | 0.043 | 0.004 | 0.0 | 0.007 | 0.007 | 0.015 | 0.012 | 0.027 | 0.24 | 1.44 |
Manganese (mg) | 0.0 | 0.098 | 0.179 | 0.024 | 0.0 | 0.023 | 0.011 | 0.082 | 0.004 | 0.009 | 0.43 | 2.58 |
Selenium (mcg) | 0.0 | 1.7 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.7 | 2.8 | 5.8 | 11.7 | 70.2 |
Vitamin A, IU (IU) | 0.0 | 499.438 | 0.0 | 0.0 | 0.0 | 0.36 | 53.019 | 0.444 | 11.81 | 67.095 | 632.165 | 3792.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.522 | 18.462 | 21.985 | 131.91 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.89 | 0.0 | 0.0 | 0.0 | 0.0 | 2.659 | 0.0 | 3.522 | 19.813 | 50.885 | 305.31 |
Beta Carotene (mcg) | 0.0 | 295.078 | 0.0 | 0.0 | 0.0 | 0.18 | 30.216 | 0.247 | 0.0 | 3.152 | 328.872 | 1973.232 |
Vitamin E (mg) | 0.0 | 1.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 0.13 | 1.65 | 9.9 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 9420.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9420.21 | 56521.26 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 30.781 | 0.789 | 0.0 | 0.0 | 32.29 | 193.74 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.17 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 1.3 | 2.5 | 1.5 | 0.7 | 1.0 | 14.3 | 85.8 |
Thiamin (mg) | 0.0 | 0.02 | 0.013 | 0.0 | 0.0 | 0.009 | 0.003 | 0.01 | 0.017 | 0.027 | 0.098 | 0.588 |
Riboflavin (mg) | 0.0 | 0.049 | 0.072 | 0.0 | 0.005 | 0.005 | 0.005 | 0.005 | 0.041 | 0.068 | 0.251 | 1.506 |
Niacin (mg) | 0.0 | 1.009 | 0.935 | 0.0 | 0.0 | 0.022 | 0.087 | 0.035 | 1.198 | 2.445 | 5.73 | 34.38 |
Pantothenic acid (mg) | 0.0 | 0.046 | 0.128 | 0.0 | 0.0 | 0.022 | 0.011 | 0.03 | 0.267 | 0.464 | 0.967 | 5.802 |
Vitamin B-6 (mg) | 0.0 | 0.072 | 0.064 | 0.0 | 0.0 | 0.022 | 0.029 | 0.061 | 0.07 | 0.117 | 0.435 | 2.61 |
Folate (mcg) | 0.0 | 3.93 | 5.95 | 0.0 | 0.0 | 3.42 | 1.301 | 0.148 | 2.072 | 3.602 | 20.424 | 122.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.14 | 0.21 | 1.26 |
Choline (mg) | 0.0 | 12.6 | 7.8 | 0.0 | 0.0 | 1.1 | 0.5 | 1.1 | 12.8 | 24.2 | 60.2 | 361.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.038 | n/a | n/a | 0.002 | n/a | 0.003 | 0.05 | 0.086 | 0.189 | 1.134 |
Threonine (g) | n/a | 0.033 | 0.106 | n/a | n/a | 0.004 | n/a | 0.008 | 0.18 | 0.32 | 0.65 | 3.9 |
Isoleucine (g) | n/a | 0.023 | 0.128 | n/a | n/a | 0.002 | n/a | 0.011 | 0.226 | 0.387 | 0.776 | 4.656 |
Leucine (g) | n/a | 0.036 | 0.213 | n/a | n/a | 0.005 | n/a | 0.015 | 0.321 | 0.563 | 1.153 | 6.918 |
Lysine (g) | n/a | 0.039 | 0.153 | n/a | n/a | 0.007 | n/a | 0.013 | 0.363 | 0.63 | 1.206 | 7.236 |
Methionine (g) | n/a | 0.007 | 0.038 | n/a | n/a | 0.0 | n/a | 0.004 | 0.118 | 0.207 | 0.374 | 2.244 |
Cystine (g) | n/a | 0.007 | 0.047 | n/a | n/a | 0.0 | n/a | 0.003 | 0.054 | 0.104 | 0.214 | 1.284 |
Phenylalanine (g) | n/a | 0.039 | 0.14 | n/a | n/a | 0.005 | n/a | 0.009 | 0.17 | 0.302 | 0.665 | 3.99 |
Tyrosine (g) | n/a | 0.016 | 0.098 | n/a | n/a | 0.002 | n/a | 0.004 | 0.145 | 0.248 | 0.513 | 3.078 |
Valine (g) | n/a | 0.026 | 0.132 | n/a | n/a | 0.004 | n/a | 0.014 | 0.211 | 0.378 | 0.765 | 4.59 |
Arginine (g) | n/a | 0.023 | 0.183 | n/a | n/a | 0.018 | n/a | 0.031 | 0.257 | 0.491 | 1.002 | 6.012 |
Histidine (g) | n/a | 0.02 | 0.068 | n/a | n/a | 0.002 | n/a | 0.005 | 0.133 | 0.23 | 0.457 | 2.742 |
Alanine (g) | n/a | 0.066 | 0.119 | n/a | n/a | 0.004 | n/a | 0.006 | 0.232 | 0.455 | 0.881 | 5.286 |
Aspartic acid (g) | n/a | 0.229 | 0.285 | n/a | n/a | 0.016 | n/a | 0.024 | 0.381 | 0.693 | 1.629 | 9.774 |
Glutamic acid (g) | n/a | 0.622 | 0.629 | n/a | n/a | 0.047 | n/a | 0.04 | 0.638 | 1.135 | 3.111 | 18.666 |
Glycine (g) | n/a | 0.02 | 0.119 | n/a | n/a | 0.005 | n/a | 0.01 | 0.209 | 0.513 | 0.877 | 5.262 |
Proline (g) | n/a | 0.026 | 0.196 | n/a | n/a | 0.002 | n/a | 0.005 | 0.176 | 0.383 | 0.787 | 4.722 |
Serine (g) | n/a | 0.036 | 0.153 | n/a | n/a | 0.004 | n/a | 0.009 | 0.147 | 0.266 | 0.615 | 3.69 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.954 | 37.825 | 53.78 | 322.68 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.019 | 0.099 | 0.118 | 0.708 |
Saturated Fat (g) | 0.0 | 0.033 | 0.004 | 0.0 | 0.0 | 0.007 | 0.003 | 0.004 | 0.182 | 1.977 | 2.211 | 13.266 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.34 | n/a | n/a | n/a | 3.04 | 18.24 |
Monounsaturated Fat (g) | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.22 | 2.931 | 3.182 | 19.092 |
Polyunsaturated (g) | 0.0 | 0.052 | 0.009 | 0.0 | 0.0 | 0.004 | 0.012 | 0.012 | 0.176 | 1.522 | 1.787 | 10.722 |