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Receta Spinach And Bacon Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf French, Italian or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
37.8g 		mayonaise
19.92g 		garlic
0.23g 		dill weed
0.17g 		bacon
18.9g 		onion
12.0g 		spinach
10.2g 		cheddar cheese
9.42g 		pumpernickel bread
2.17g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.0 0.04 0.03 2.19 0.13 0.29 2.34 0.19 7.46 89.52
Total Fat (g) 12.94 15.5 0.0 0.01 8.51 0.01 0.04 3.12 0.07 40.2 482.4
Carbohydrates (g) 1.54 0.06 0.17 0.09 0.12 1.12 0.37 0.12 1.03 4.63 55.56
Ash (g) 0.5 0.08 0.01 0.02 0.47 0.04 0.18 0.37 0.06 1.73 20.76
Calories (kcal) 129.276 137.027 0.775 0.422 86.562 4.8 2.346 37.949 5.417 404.573 4854.876
Starch (g) 0.13 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Sucrose (g) 0.0 n/a n/a n/a n/a 0.12 0.01 0.02 n/a 0.15 1.8
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.24 0.01 n/a n/a 0.25 3.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.15 0.02 n/a n/a 0.17 2.04
Lactose (g) 1.21 n/a n/a n/a n/a 0.0 0.0 0.02 n/a 1.24 14.88
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 4.32 0.02 0.01 7.6 10.69 9.32 3.46 0.82 56.82 681.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.06 0.06 n/a 0.0 0.51 0.04 0.05 0.01 1.94 23.28
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.6 7.2
Calcium (mg) 37.044 1.394 0.187 2.973 1.134 2.76 10.098 67.894 1.473 124.958 1499.496
Iron (mg) 0.14 0.05 0.01 0.08 0.09 0.03 0.28 0.06 0.06 0.8 9.6
Magnesium (mg) 3.402 0.199 0.135 0.752 2.268 1.2 8.058 2.637 1.17 19.821 237.852
Phosphorus (mg) 40.068 4.979 0.973 0.905 35.532 3.48 4.998 48.213 3.857 143.005 1716.06
Potassium (mg) 52.164 2.788 2.569 5.513 39.312 17.52 56.916 9.228 4.507 190.518 2286.216
Sodium (mg) 121.338 96.795 0.061 0.347 157.437 0.48 8.058 58.478 14.538 457.531 5490.372
Zinc (mg) 0.19 0.03 0.01 0.01 0.22 0.02 0.05 0.29 0.03 0.85 10.2
Copper (mg) 0.008 0.0 0.0 0.001 0.013 0.005 0.013 0.003 0.006 0.049 0.588
Manganese (mg) 0.004 n/a 0.001 0.007 0.004 0.016 0.092 0.001 0.028 0.152 1.824
Selenium (mcg) 0.9 0.3 0.1 n/a 3.8 0.1 0.1 1.3 0.5 7.1 85.2
Vitamin A, IU (IU) 478.17 0.0 0.0 9.75 6.993 0.24 956.454 94.355 0.0 1545.962 18551.544
Retinol (mcg) 135.702 0.0 0.0 0.0 2.079 0.0 0.0 24.295 0.0 162.076 1944.912
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.0 0.488 2.079 0.0 47.838 24.954 0.0 212.196 2546.352
Beta Carotene (mcg) 15.498 0.0 0.0 n/a 0.0 0.12 573.852 8.004 0.0 597.474 7169.688
Vitamin E (mg) 0.25 2.35 0.0 n/a 0.05 0.0 0.21 0.03 0.01 2.89 34.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.13 n/a 1.13 13.56
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.48 1244.196 0.0 0.997 1245.673 14948.076
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.02 0.0 0.02 0.0 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.9 2.9 0.0 0.0 3.9 46.8
Thiamin (mg) 0.008 0.002 0.001 0.001 0.053 0.006 0.008 0.003 0.007 0.088 1.056
Riboflavin (mg) 0.049 0.012 0.0 0.0 0.021 0.004 0.019 0.036 0.007 0.148 1.776
Niacin (mg) 0.057 0.002 0.002 0.005 0.724 0.014 0.073 0.008 0.067 0.951 11.412
Pantothenic acid (mg) 0.215 n/a n/a n/a 0.098 0.014 0.007 0.039 0.009 0.383 4.596
Vitamin B-6 (mg) 0.015 0.002 0.007 0.003 0.04 0.014 0.02 0.007 0.003 0.111 1.332
Folate (mcg) 4.158 0.0 0.005 n/a 0.378 2.28 19.788 1.695 2.015 30.319 363.828
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.13 0.0 0.0 0.08 0.0 0.3 3.6
Choline (mg) 10.3 0.1 0.2 n/a 8.8 0.7 1.8 1.6 0.3 23.8 285.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.278 1.278 15.336
Tryptophan (g) 0.026 n/a 0.001 n/a 0.019 0.001 0.004 0.03 0.002 0.083 0.996
Threonine (g) 0.087 n/a 0.001 n/a 0.085 0.002 0.012 0.084 0.006 0.277 3.324
Isoleucine (g) 0.121 n/a 0.002 n/a 0.102 0.001 0.015 0.146 0.007 0.394 4.728
Leucine (g) 0.249 n/a 0.002 n/a 0.17 0.004 0.022 0.225 0.013 0.686 8.232
Lysine (g) 0.215 n/a 0.001 n/a 0.181 0.005 0.017 0.195 0.005 0.621 7.452
Methionine (g) 0.072 n/a 0.001 n/a 0.049 0.0 0.005 0.061 0.003 0.192 2.304
Cystine (g) 0.015 n/a 0.0 n/a 0.025 0.0 0.004 0.012 0.004 0.061 0.732
Phenylalanine (g) 0.11 n/a 0.001 n/a 0.087 0.004 0.013 0.123 0.009 0.347 4.164
Tyrosine (g) 0.113 n/a 0.001 n/a 0.068 0.001 0.011 0.113 0.005 0.313 3.756
Valine (g) 0.151 n/a 0.002 n/a 0.117 0.002 0.016 0.156 0.009 0.454 5.448
Arginine (g) 0.091 n/a 0.004 n/a 0.142 0.012 0.016 0.089 0.008 0.361 4.332
Histidine (g) 0.068 n/a 0.001 n/a 0.083 0.001 0.006 0.082 0.004 0.246 2.952
Alanine (g) 0.068 n/a 0.001 n/a 0.14 0.002 0.014 0.066 0.007 0.298 3.576
Aspartic acid (g) 0.193 n/a 0.003 n/a 0.206 0.011 0.024 0.151 0.01 0.598 7.176
Glutamic acid (g) 0.491 n/a 0.005 n/a 0.323 0.031 0.035 0.573 0.059 1.518 18.216
Glycine (g) 0.053 n/a 0.001 n/a 0.153 0.004 0.013 0.04 0.007 0.272 3.264
Proline (g) 0.253 n/a 0.001 n/a 0.121 0.001 0.011 0.265 0.021 0.672 8.064
Serine (g) 0.14 n/a 0.001 n/a 0.083 0.002 0.01 0.137 0.009 0.383 4.596
Cholesterol (mg) 41.58 0.0 0.0 0.0 12.852 0.0 0.0 9.888 0.0 64.32 771.84
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 2.147 0.0 0.0 2.833 0.005 0.006 1.986 0.01 14.279 171.348
Phytosterols (mg) n/a n/a 0.019 n/a n/a 1.8 0.918 n/a n/a 2.737 32.844
Monounsaturated Fat (g) 3.258 3.591 0.0 n/a 3.789 0.001 0.001 0.884 0.02 11.545 138.54
Polyunsaturated (g) 0.544 9.07 0.001 n/a 0.951 0.002 0.017 0.089 0.027 10.701 128.412