Receta Spinach and goat’s cheese muffins
Ingredientes
- Prep time: 15 mins
- Cook time: 30 mins
- Total time: 45 mins
- Serves: 12
- 250g plain flour
- 2tsp baking powder
- 100g cheddar cheese, grated
- 70g fresh spinach, roughly chopped
- Salt
- Black pepper
- 240ml milk
- 60ml olive oil
- 2 eggs
- 75g goat’s cheese, coarsely crumbled
- 2 medium tomatoes, thinly sliced
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 8 servings | |
Calories 289 | |
Calories from Fat 132 | 46% |
Total Fat 14.92g | 19% |
Saturated Fat 5.07g | 20% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 462mg | 19% |
Potassium 249mg | 7% |
Total Carbs 26.91g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 2.62g | 2% |
Protein 11.54g | 18% |