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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		safflower oil
6.8g 		cider vinegar
3.73g 		honey
3.53g 		pepper
0.13g 		pepper sauce
0.31g 		cayenne pepper
0.11g 		spinach
30.62g 		strawberries
33.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.01 0.0 0.01 0.88 0.23 1.14 4.56
Total Fat (g) 6.8 0.0 0.0 0.0 0.0 0.02 0.12 0.1 7.05 28.2
Carbohydrates (g) 0.0 0.03 2.91 0.09 0.0 0.06 1.11 2.6 6.81 27.24
Ash (g) 0.0 0.01 0.01 0.01 n/a 0.01 0.53 0.14 0.69 2.76
Calories (kcal) 60.112 0.782 10.739 0.338 0.038 0.35 7.042 10.829 90.229 360.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a 0.0 0.03 n/a n/a n/a 0.02 0.16 0.21 0.84
Glucose (dextrose) (g) n/a 0.0 1.26 n/a n/a n/a 0.03 0.67 1.97 7.88
Fructose (g) n/a 0.01 1.45 n/a n/a n/a 0.05 0.83 2.33 9.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.05 n/a n/a n/a 0.0 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.49 0.6 0.01 0.3 0.01 27.98 30.78 63.18 252.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.9 0.0 0.0 0.01 0.13 1.65 4.71 18.84
Galactose (g) n/a 0.0 0.11 n/a n/a n/a 0.03 0.0 0.14 0.56
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 1.4 5.6
Calcium (mg) 0.0 0.261 0.212 0.579 0.038 0.163 30.312 5.414 36.978 147.912
Iron (mg) 0.0 0.01 0.01 0.04 0.0 0.01 0.83 0.14 1.04 4.16
Magnesium (mg) 0.0 0.186 0.071 0.257 0.038 0.167 24.188 4.399 29.306 117.224
Phosphorus (mg) 0.0 0.298 0.141 0.229 0.072 0.322 15.003 8.122 24.187 96.748
Potassium (mg) 0.0 2.719 1.837 1.668 0.4 2.215 170.848 51.775 231.463 925.852
Sodium (mg) 0.0 0.186 0.141 0.058 1.978 0.033 24.188 0.338 26.924 107.696
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.05 0.22 0.88
Copper (mg) 0.0 0.0 0.001 0.001 0.0 0.0 0.04 0.017 0.061 0.244
Manganese (mg) 0.0 0.009 0.003 0.007 n/a 0.002 0.276 0.132 0.429 1.716
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.396 n/a 45.771 2871.05 4.061 2921.278 11685.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.256 2.289 143.598 0.338 146.502 586.008
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 2.872 24.024 1722.569 2.369 1752.04 7008.16
Vitamin E (mg) 2.32 0.0 0.0 0.0 0.0 0.03 0.62 0.1 3.07 12.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 0.031 14.473 3734.784 8.798 3758.358 15033.432
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.06 0.03 0.09 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 8.6 19.9 28.6 114.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.007 0.032 0.128
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.058 0.007 0.068 0.272
Niacin (mg) 0.0 0.0 0.004 0.002 0.001 0.01 0.22 0.132 0.368 1.472
Pantothenic acid (mg) 0.0 0.0 0.002 n/a n/a n/a 0.021 0.044 0.068 0.272
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.003 0.061 0.017 0.082 0.328
Folate (mcg) 0.0 0.0 0.071 0.013 0.003 0.117 59.399 8.122 67.724 270.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.0 0.0 0.1 5.5 1.9 7.6 30.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.012 0.003 0.016 0.064
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.037 0.007 0.044 0.176
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.046 0.007 0.053 0.212
Leucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.067 0.01 0.078 0.312
Lysine (g) 0.0 0.0 0.0 n/a n/a n/a 0.052 0.01 0.063 0.252
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.015 0.0 0.015 0.06
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.012 0.003 0.016 0.064
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.04 0.007 0.047 0.188
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.034 0.007 0.041 0.164
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.049 0.007 0.056 0.224
Arginine (g) 0.0 0.0 0.0 n/a n/a n/a 0.049 0.01 0.059 0.236
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.018 0.003 0.022 0.088
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.043 0.01 0.053 0.212
Aspartic acid (g) 0.0 0.0 0.001 n/a n/a n/a 0.073 0.051 0.125 0.5
Glutamic acid (g) 0.0 0.0 0.001 n/a n/a n/a 0.104 0.034 0.139 0.556
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.04 0.01 0.05 0.2
Proline (g) 0.0 0.0 0.003 n/a n/a n/a 0.034 0.007 0.044 0.176
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.031 0.01 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.422 0.0 0.0 0.001 0.0 0.004 0.018 0.007 0.452 1.808
Phytosterols (mg) 30.192 0.0 n/a 0.122 n/a 0.091 2.756 4.061 37.222 148.888
Monounsaturated Fat (g) 5.076 0.0 0.0 0.001 0.0 0.003 0.003 0.014 5.097 20.388
Polyunsaturated (g) 0.976 0.0 0.0 0.001 0.001 0.009 0.052 0.054 1.094 4.376