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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
12 ounce dry Or possibly 1 lb. fresh lasagna noodles
    plus more to taste
    thawed and squeezed dry
6 ounce sweet Italian-style turkey sausage,
    removed from casing
    liquid removed and minced (3/4 c.)
1/2 c. grated part-skim mozzarella cheese
    (1 1/2 ounces)
Ingredients Per Serving Qty Common Price Price per Serving
3 c. low-fat lowfat milk 1/3 cup
$3.99 per gallon
$0.09
1/3 c. all-purpose white flour 2 teaspoons
$2.99 per 5 pounds
$0.01
2 ounce reduced-fat cream cheese (3 Tbsp.) 1/4 oz
$3.15 per 8 ounces
$0.10
1 Tbsp. freshly grated Parmesan cheese (2 ounces) 3/8 teaspoon
$5.49 per 6 ounces
$0.02
1/2 tsp salt, plus more to taste 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp freshly grnd black pepper, 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1/4 tsp freshly grated nutmeg 0.03 teaspoon
n/a
 
2 x 10-oz pkgs. frzn minced spinach, 2 1/2 oz
$1.79 per 10 ounces
$0.45
3/4 c. low-fat cottage cheese 1 tablespoon
$5.19 per 32 ounces
$0.12
1 tsp extra virgin olive oil 1/8 teaspoon
$5.99 per 16 fluid ounces
$0.01
1 x onion sliced 1/8 onion
$0.79 per pound
$0.02
2 clv garlic, chopped 1/4 garlic garlic
$4.00 per pound
$0.01
1 tsp dry marjoram or possibly oregano 1/8 teaspoon
$6.49 per 1/3 ounces
$0.06
1/2 tsp fennel seeds 0.06 teaspoon
$2.10 per 1 1/4 ounces
$0.01
1 x 7-oz jar roasted red peppers, 7/8 oz
$2.19 per pound
$0.12
1/2 c. dry white wine 1 tablespoon
$0.35 per fluid ounce
$0.17
1 Tbsp. minced fresh parsley 3/8 teaspoon
$1.09 per cup
$0.01
Total per Serving $1.20
Total Recipe $9.58
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