Emprimir
Correo Electrónico
 |
Ingredientes
- Onion – 1, big, finely chopped
- Spinach – 1/2 bunch (or 1 small bunch), cleaned, washed, chopped
- Parsley – 1/2 cup, finely chopped + extra to garnish
- Cheddar Cheese – 1/4 cup, grated
- Red Chilli Flakes – as per taste + extra to garnish
- Cumin Seeds – 1 tsp
- Olive Oil – 3 tsp
- Pepper Powder as per taste
- Salt – a small pinch (optional)
- Tomato Sauce or Pizza Sauce to spread
- Optional Ingredients:
- Tomatoes – 1/2 cup, chopped (or use sun-dried tomatoes)
- Mushrooms – 1/4 cup, chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 517g | |
| Calories 377 | |
| Calories from Fat 228 | 60% |
| Total Fat 25.94g | 32% |
| Saturated Fat 9.08g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 423mg | 18% |
| Potassium 1949mg | 56% |
| Total Carbs 24.13g | 6% |
| Dietary Fiber 9.2g | 31% |
| Sugars 8.07g | 5% |
| Protein 18.4g | 29% |
%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Heat%20oil%20in%20a%20nonstick%20pan%20over%20medium%20flame.%3C/p%3E%3Cp%3E2.%20Saute%20the%20onions%20until%20golden.%3C/p%3E%3Cp%3E3.%20Add%20the%20spinach%20and%20cook%20for%203%20to%204%20minutes%20or%20until%20all%20moisture%20has%20evaporated%20and%20the%20leaves%20are%20wilted.%3C/p%3E%3Cp%3E4.%20Remove%20and%20transfer%20to%20a%20bowl.%3C/p%3E%3Cp%3E5.%20Add%20parsley%20and%20mix%20well.%3C/p%3E%3Cp%3E6.%20Sprinkle%20pepper%20powder,%20cumin%20seeds,%20salt%20and%20red%20chilli%20flakes.%3C/p%3E%3Cp%3E7.%20Add%202%20to%203%20tsp%20of%20the%20tomato%20sauce%20on%20the%20pizza%20base%20and%20spread%20evenly.%3C/p%3E%3Cp%3E8.%20Place%202%20to%203%20tblsp%20of%20the%20spinach%20mixture%20and%20spread%20well.%3C/p%3E%3Cp%3E9.%20Sprinkle%20cheese%20on%20top.%3C/p%3E%3Cp%3E10.%20Place%20the%20pizza%20into%20a%20preheated%20oven%20at%20220C/450F%20and%20cook%20for%2015%20to%2020%20minutes%20or%20until%20golden.%3C/p%3E%3Cp%3E11.%20Remove%20and%20keep%20it%20aside%20to%20cool.%3C/p%3E%3Cp%3E12.%20Garnish%20with%20parsley%20and%20red%20chilli%20flakes.%3C/p%3E%3Cp%3E13.%20Cut%20into%20slices%20and%20serve%20at%20once.%3C/p%3E%3Cp%3E[Total:%201%20%20%20%20Average:%205/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Spinach%20Cheese%20Pizza%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}