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Receta Spinach Paneer Sandwich

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Ingredientes

  • Spinach - 1/2 cup, chopped
  • Paneer - 4 slices
  • Tomato - 1, small, sliced
  • Red Onion - 1/8 cup, finely sliced
  • Bread Slices - 4
  • Garam Masala Powder - 1/4 tsp
  • Onion - 1/2, chopped
  • Red Chillies - 1, small, seeded, finely chopped
  • Garlic - 1 to 2 cloves, chopped
  • Ginger - 1/2 tsp, grated
  • Plain Yogurt - 1 tblsp
  • Lettuce Leaves - handful
  • Salt as per taste
  • Pepper Powder as per taste
  • Olive Oil - 1/2 tblsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 258g
Calories 247  
Calories from Fat 88 36%
Total Fat 9.95g 12%
Saturated Fat 1.96g 8%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 222mg 9%
Potassium 456mg 13%
Total Carbs 34.63g 9%
Dietary Fiber 3.8g 13%
Sugars 8.45g 6%
Protein 6.63g 11%
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