Receta Spinach Ricotta Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 21.3g	flour 46.88g	water 14.8g	butter 1.18g	onion 36.0g	spinach 81.65g	salt 0.75g	pepper 0.0g	basil 0.14g	ricotta cheese 113.4g	eggs 27.5g	flour 5.86g	nutmeg 0.28g	cream 57.5g	paprika 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.18	4.84	0.0	0.01	0.4	2.34	0.0	n/a	0.0	12.84	3.46	0.61	0.0	1.19	n/a	25.86	103.44
Total Fat (g)	17.28	0.46	0.0	0.96	0.04	0.32	0.0	n/a	0.0	11.84	2.73	0.06	0.28	11.34	n/a	45.31	181.24
Carbohydrates (g)	0.01	35.77	0.0	0.0	3.36	2.96	0.0	n/a	0.0	4.64	0.21	4.47	0.0	1.66	n/a	53.09	212.36
Ash (g)	0.45	0.22	0.01	0.02	0.13	1.4	0.75	n/a	0.0	n/a	0.24	0.03	0.0	0.49	n/a	3.74	14.96
Calories (kcal)	152.721	170.625	0.0	8.479	14.4	18.779	0.0	n/a	0.032	176.9	39.325	21.33	2.497	110.975	n/a	716.063	2864.252
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.36	0.06	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	n/a	0.44	1.76
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.71	0.09	n/a	n/a	0.0	n/a	0.06	n/a	n/a	0.0	n/a	0.86	3.44
Fructose (g)	n/a	n/a	n/a	n/a	0.46	0.12	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	n/a	0.62	2.48
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	2.01	n/a	2.04	8.16
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.38	5.59	14.79	0.19	32.08	74.62	0.0	n/a	0.13	82.85	20.86	0.7	0.0	42.81	n/a	277.99	1111.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.13	0.0	0.0	1.53	0.34	0.0	n/a	0.0	0.33	0.21	0.02	0.0	2.01	n/a	4.58	18.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.08	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	n/a	0.11	0.44
Dietary Fiber (g)	0.0	1.3	0.0	0.0	0.6	1.8	0.0	n/a	0.0	0.0	0.0	0.2	0.0	0.0	n/a	3.8	15.2
Calcium (mg)	5.112	7.031	0.444	0.284	8.28	80.83	0.18	n/a	0.249	272.154	14.575	0.879	0.0	63.25	n/a	453.268	1813.072
Iron (mg)	0.0	2.18	0.0	0.0	0.08	2.21	0.0	n/a	0.0	0.46	0.5	0.27	0.0	0.1	n/a	5.81	23.24
Magnesium (mg)	0.426	10.313	0.148	0.024	3.6	64.5	0.008	n/a	0.09	14.742	3.3	1.289	0.0	5.75	n/a	104.189	416.756
Phosphorus (mg)	5.112	50.625	0.0	0.284	10.44	40.007	0.0	n/a	0.079	192.776	52.525	6.329	0.0	66.125	n/a	424.301	1697.204
Potassium (mg)	5.112	50.156	0.0	0.284	52.56	455.586	0.06	n/a	0.415	130.407	36.85	6.27	0.0	81.075	n/a	818.776	3275.104
Sodium (mg)	122.688	0.938	0.592	6.811	1.44	64.5	290.685	n/a	0.006	117.933	38.5	0.117	0.0	46.0	n/a	690.21	2760.84
Zinc (mg)	0.02	0.33	0.0	0.0	0.06	0.43	0.0	n/a	0.0	1.42	0.31	0.04	0.0	0.22	n/a	2.83	11.32
Copper (mg)	0.0	0.066	0.001	0.0	0.014	0.106	0.0	n/a	0.001	0.034	0.028	0.008	n/a	0.012	n/a	0.27	1.08
Manganese (mg)	0.0	0.319	0.0	0.0	0.047	0.735	0.001	n/a	0.002	n/a	0.011	0.04	n/a	0.006	n/a	1.159	4.636
Selenium (mcg)	0.2	15.9	0.0	0.0	0.2	0.8	0.0	n/a	0.0	17.7	8.7	2.0	0.0	1.5	n/a	47.0	188.0
Vitamin A, IU (IU)	532.287	0.0	0.0	29.551	0.72	7655.964	0.0	n/a	7.427	n/a	133.925	0.0	0.0	331.2	n/a	8691.074	34764.296
Retinol (mcg)	142.923	0.0	0.0	7.935	0.0	0.0	0.0	n/a	0.0	125.871	38.225	0.0	0.0	92.0	n/a	406.954	1627.816
Vitamin A, RAE (mcg_RAE)	145.692	0.0	0.0	8.088	0.0	382.921	0.0	n/a	0.372	129.273	38.5	0.0	0.0	93.15	n/a	797.996	3191.984
Beta Carotene (mcg)	33.654	0.0	0.0	1.868	0.36	4593.415	0.0	n/a	4.424	29.483	2.75	0.0	0.0	14.95	n/a	4680.905	18723.62
Vitamin E (mg)	0.49	0.03	0.0	0.03	0.01	1.66	0.0	n/a	0.0	0.1	0.27	0.0	0.0	0.25	n/a	2.84	11.36
Vitamin D (IU)	11.928	n/a	0.0	0.662	n/a	n/a	n/a	n/a	n/a	n/a	9.625	n/a	n/a	n/a	n/a	22.215	88.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.438	0.0	0.0	1.44	9959.203	0.0	n/a	7.955	0.0	91.025	1.055	0.0	0.0	n/a	10069.116	40276.464
Tocopherol, beta (mg)	0.0	0.03	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.18	n/a	0.0	0.0	0.15	n/a	n/a	0.0	n/a	0.14	0.02	n/a	0.02	n/a	0.51	2.04
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.7	22.9	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.5	n/a	26.1	104.4
Thiamin (mg)	0.002	0.37	0.0	0.0	0.018	0.065	0.0	n/a	0.0	0.023	0.019	0.046	0.0	0.023	n/a	0.567	2.268
Riboflavin (mg)	0.006	0.23	0.0	0.0	0.011	0.155	0.0	n/a	0.0	0.215	0.132	0.029	0.0	0.098	n/a	0.876	3.504
Niacin (mg)	0.009	2.766	0.0	0.0	0.043	0.588	0.0	n/a	0.001	0.102	0.019	0.346	0.0	0.063	n/a	3.937	15.748
Pantothenic acid (mg)	0.023	0.206	0.0	0.001	0.043	0.057	0.0	n/a	0.0	n/a	0.396	0.026	0.0	0.196	n/a	0.949	3.796
Vitamin B-6 (mg)	0.0	0.019	0.0	0.0	0.043	0.163	0.0	n/a	0.0	0.034	0.039	0.002	0.0	0.035	n/a	0.335	1.34
Folate (mcg)	0.639	85.781	0.0	0.035	6.84	158.394	0.0	n/a	0.096	13.608	12.925	10.724	0.0	4.025	n/a	293.067	1172.268
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.36	0.35	0.0	0.0	0.16	n/a	0.92	3.68
Choline (mg)	4.0	4.9	0.0	0.2	2.2	14.7	0.0	n/a	0.0	19.2	69.1	0.6	n/a	11.0	n/a	125.9	503.6
Folic acid (mcg)	0.0	72.188	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	9.024	0.0	0.0	n/a	81.212	324.848
Tryptophan (g)	0.002	0.061	n/a	0.0	0.004	0.033	0.0	n/a	0.0	n/a	0.047	0.008	0.0	0.023	n/a	0.177	0.708
Threonine (g)	0.009	0.131	n/a	0.0	0.007	0.098	0.0	n/a	0.0	n/a	0.154	0.016	0.0	0.069	n/a	0.485	1.94
Isoleucine (g)	0.011	0.169	n/a	0.001	0.004	0.122	0.0	n/a	0.0	n/a	0.184	0.021	0.0	0.081	n/a	0.592	2.368
Leucine (g)	0.017	0.333	n/a	0.001	0.011	0.18	0.0	n/a	0.0	n/a	0.3	0.042	0.0	0.155	n/a	1.038	4.152
Lysine (g)	0.015	0.108	n/a	0.001	0.014	0.139	0.0	n/a	0.0	n/a	0.25	0.013	0.0	0.132	n/a	0.673	2.692
Methionine (g)	0.004	0.084	n/a	0.0	0.0	0.041	0.0	n/a	0.0	n/a	0.105	0.011	0.0	0.04	n/a	0.285	1.14
Cystine (g)	0.002	0.103	n/a	0.0	0.0	0.033	0.0	n/a	0.0	n/a	0.074	0.013	0.0	0.017	n/a	0.242	0.968
Phenylalanine (g)	0.009	0.244	n/a	0.0	0.011	0.106	0.0	n/a	0.0	n/a	0.187	0.03	0.0	0.075	n/a	0.662	2.648
Tyrosine (g)	0.009	0.145	n/a	0.0	0.004	0.09	0.0	n/a	0.0	n/a	0.138	0.018	0.0	0.075	n/a	0.478	1.912
Valine (g)	0.013	0.197	n/a	0.001	0.007	0.131	0.0	n/a	0.0	n/a	0.237	0.025	0.0	0.098	n/a	0.707	2.828
Arginine (g)	0.006	0.197	n/a	0.0	0.036	0.131	0.0	n/a	0.0	n/a	0.226	0.025	0.0	0.058	n/a	0.678	2.712
Histidine (g)	0.004	0.108	n/a	0.0	0.004	0.049	0.0	n/a	0.0	n/a	0.085	0.013	0.0	0.046	n/a	0.31	1.24
Alanine (g)	0.006	0.155	n/a	0.0	0.007	0.114	0.0	n/a	0.0	n/a	0.204	0.019	0.0	0.058	n/a	0.563	2.252
Aspartic acid (g)	0.013	0.206	n/a	0.001	0.032	0.196	0.0	n/a	0.0	n/a	0.366	0.026	0.0	0.127	n/a	0.967	3.868
Glutamic acid (g)	0.038	1.631	n/a	0.002	0.094	0.278	0.0	n/a	0.0	n/a	0.462	0.204	0.0	0.328	n/a	3.037	12.148
Glycine (g)	0.004	0.173	n/a	0.0	0.011	0.106	0.0	n/a	0.0	n/a	0.118	0.022	0.0	0.035	n/a	0.469	1.876
Proline (g)	0.017	0.563	n/a	0.001	0.004	0.09	0.0	n/a	0.0	n/a	0.14	0.07	0.0	0.15	n/a	1.034	4.136
Serine (g)	0.011	0.244	n/a	0.001	0.007	0.082	0.0	n/a	0.0	n/a	0.267	0.03	0.0	0.092	n/a	0.733	2.932
Cholesterol (mg)	45.795	0.0	0.0	2.542	0.0	0.0	0.0	n/a	0.0	46.493	116.325	0.0	0.0	29.9	n/a	241.055	964.22
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.942	0.075	0.0	0.607	0.014	0.049	0.0	n/a	0.0	7.496	0.853	0.009	0.254	6.618	n/a	26.918	107.672
Phytosterols (mg)	n/a	n/a	n/a	n/a	5.4	7.348	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	12.748	50.992
Monounsaturated Fat (g)	4.477	0.042	0.0	0.249	0.004	0.008	0.0	n/a	0.0	3.368	1.048	0.005	0.014	2.915	n/a	12.13	48.52
Polyunsaturated (g)	0.648	0.192	0.0	0.036	0.007	0.139	0.0	n/a	0.001	0.363	0.374	0.024	0.0	0.483	n/a	2.266	9.064