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This recipe is easy and sure to please picky young eaters. I save time by using pre-made pie crust and, sometimes, frozen spinach. It works well with other vegetables as well.

Source: The Moosewood Cookbook

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 to 6
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Ingredientes

Cost per serving $1.82 view details
  • The Crust:
  • 6 Tbs. butter/margarine, cut into small pieces
  • 1 1/2 cups flour
  • About 4 Tbs. cold water, milk, or buttermilk
  • The Filling:
  • 1 tsp. butter/margarine
  • 1 cup minced onion
  • 1 lb. spinach, stemmed and finely chopped
  • 1/2 tsp. salt
  • freshly ground pepper, to taste
  • 1 tsp. basil
  • 1 lb. ricotta cheese
  • 2 or 3 beaten eggs
  • 3 Tbs. flour
  • 1/2 cup packed grated sharp cheese of your choice
  • a dash of nutmeg
  • Optional topping:
  • 1 cup sour cream (may be low fat), lightly beaten
  • paprika

Direcciones

  1. Use a pastry cutter, two forks, or a food processor to cut together the butter and flour until the mixture is uniformly blended and resembles coarse cornmeal.
  2. Add just enough liquid (water, milk, or buttermilk) to hold the dough together. Roll out the dough and form a crust in a 9-or-10 inch pie pan. Set aside.
  3. Preheat oven to 375 F. Melt the butter/margarine in a medium-sized skillet, add the onion, and saute for 5 minutes over medium heat. Add spinach, salt, pepper and basil, and cook, stirring, over medium-high heat until the spinach is wilted. Remove from heat.
  4. Combine all filling ingredients in a large bowl, and mix well. Spread into the unbaked pie shell. For an extra rich pie, top with sour cream, spread to the edges of the crust. Dust generously with paprika.
  5. Bake 40 to 45 minutes, or until firm to the touch at the center. Serve hot, warm or at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 407g
Recipe makes 4 servings
Calories 716  
Calories from Fat 401 56%
Total Fat 45.31g 57%
Saturated Fat 26.92g 108%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 690mg 29%
Potassium 819mg 23%
Total Carbs 53.09g 14%
Dietary Fiber 3.8g 13%
Sugars 4.58g 3%
Protein 25.86g 41%
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Comentarios

  • John Spottiswood
    27 de Agosto de 2008
    This looks awesome, Shelly! Our kids love quiche, so I am sure they will love this as well. Thanks for sharing.

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