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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce Spinach tortellini (1 box)
    Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
9.0g 		mushrooms
16.97g 		butter
10.65g 		lemon juice
1.27g 		flour
5.86g 		chicken broth
59.15g 		salt
1.5g 		cream
7.5g 		pepper
0.0g 		wine
14.75g 		peas
33.5g 		parsley
0.24g 		scallion
3.6g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.52 0.09 0.0 0.61 0.59 0.0 0.15 n/a 0.01 1.75 0.01 0.07 3.9 15.6
Total Fat (g) 0.01 0.06 8.64 0.0 0.06 0.06 0.0 2.78 n/a 0.0 0.13 0.0 0.01 11.74 46.96
Carbohydrates (g) 0.84 0.56 0.01 0.11 4.47 0.24 0.0 0.21 n/a 0.4 4.56 0.02 0.26 11.67 46.68
Ash (g) 0.03 0.14 0.22 0.0 0.03 0.41 1.5 0.03 n/a 0.04 0.26 0.01 0.03 2.71 10.84
Calories (kcal) 3.6 3.734 76.361 0.318 21.33 4.14 0.0 25.875 n/a 12.243 25.795 0.086 1.152 174.633 698.532
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1.4 5.6
Sucrose (g) 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.54 n/a n/a 1.63 6.52
Glucose (dextrose) (g) 0.18 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.46 1.84
Fructose (g) 0.12 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.23 0.92
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 1.5 6.0
Water (g) 8.02 15.69 1.69 1.15 0.7 57.85 0.0 4.33 n/a 12.77 26.79 0.21 3.23 132.43 529.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.28 0.01 0.03 0.02 0.0 0.0 0.01 n/a 0.12 1.68 0.0 0.08 2.6 10.4
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 1.5 0.0 0.1 2.3 9.2
Calcium (mg) 2.07 0.509 2.556 0.089 0.879 3.549 0.36 4.875 n/a 1.18 7.37 0.328 2.592 26.357 105.428
Iron (mg) 0.02 0.08 0.0 0.0 0.27 0.12 0.0 0.0 n/a 0.05 0.51 0.01 0.05 1.14 4.56
Magnesium (mg) 0.9 1.528 0.213 0.076 1.289 0.591 0.015 0.525 n/a 1.623 8.71 0.119 0.72 16.309 65.236
Phosphorus (mg) 2.61 14.598 2.556 0.076 6.329 7.689 0.0 4.65 n/a 2.95 27.47 0.138 1.332 70.398 281.592
Potassium (mg) 13.14 53.98 2.556 1.575 6.27 47.318 0.12 5.625 n/a 14.603 51.255 1.316 9.936 207.694 830.776
Sodium (mg) 0.36 0.849 61.344 0.013 0.117 93.453 581.37 2.85 n/a 0.738 36.18 0.133 0.576 777.982 3111.928
Zinc (mg) 0.02 0.09 0.01 0.0 0.04 0.04 0.0 0.02 n/a 0.02 0.27 0.0 0.01 0.53 2.12
Copper (mg) 0.004 0.054 0.0 0.0 0.008 0.018 0.0 0.001 n/a 0.001 0.04 0.0 0.003 0.13 0.52
Manganese (mg) 0.012 0.008 0.0 0.0 0.04 0.03 0.002 0.0 n/a 0.018 0.114 0.0 0.006 0.229 0.916
Selenium (mcg) 0.0 1.6 0.1 0.0 2.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 4.4 17.6
Vitamin A, IU (IU) 0.18 0.0 266.144 0.254 0.0 0.0 0.0 110.25 n/a 0.0 689.43 20.007 35.892 1122.157 4488.628
Retinol (mcg) 0.0 0.0 71.462 0.0 0.0 0.0 0.0 30.375 n/a 0.0 0.0 0.0 0.0 101.837 407.348
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.846 0.013 0.0 0.0 0.0 30.825 n/a 0.0 34.505 1.0 1.8 140.989 563.956
Beta Carotene (mcg) 0.09 0.0 16.827 0.038 0.0 0.0 0.0 5.4 n/a 0.0 410.375 12.003 21.528 466.261 1865.044
Vitamin E (mg) 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.08 n/a 0.0 0.01 0.0 0.02 0.36 1.44
Vitamin D (IU) n/a 3.055 5.964 n/a n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 12.919 51.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 0.0 0.0 0.114 1.055 0.0 0.0 0.0 n/a 0.0 787.92 13.207 40.932 843.588 3374.352
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.25 0.0 n/a 0.28 1.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.7 0.4 0.0 0.6 0.0 4.1 0.0 0.0 n/a 0.0 6.0 0.3 0.7 12.8 51.2
Thiamin (mg) 0.005 0.014 0.001 0.0 0.046 0.0 0.0 0.002 n/a 0.001 0.087 0.0 0.002 0.158 0.632
Riboflavin (mg) 0.003 0.068 0.003 0.0 0.029 0.006 0.0 0.008 n/a 0.003 0.034 0.0 0.003 0.156 0.624
Niacin (mg) 0.011 0.613 0.004 0.001 0.346 0.302 0.0 0.003 n/a 0.025 0.576 0.003 0.019 1.903 7.612
Pantothenic acid (mg) 0.011 0.255 0.012 0.001 0.026 0.006 0.0 0.02 n/a 0.006 0.184 0.001 0.003 0.524 2.096
Vitamin B-6 (mg) 0.011 0.017 0.0 0.001 0.002 0.006 0.0 0.002 n/a 0.007 0.027 0.0 0.002 0.075 0.3
Folate (mcg) 1.71 2.716 0.32 0.165 10.724 0.0 0.0 0.3 n/a 0.148 17.755 0.361 2.304 36.502 146.008
Vitamin B-12 (mcg) 0.0 0.01 0.02 0.0 0.0 0.02 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.06 0.24
Choline (mg) 0.5 2.9 2.0 0.1 0.6 n/a 0.0 1.3 n/a 0.7 9.0 0.0 0.2 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.007 0.001 n/a 0.008 n/a 0.0 0.002 n/a n/a 0.013 0.0 0.001 0.033 0.132
Threonine (g) 0.002 0.019 0.004 n/a 0.016 n/a 0.0 0.007 n/a n/a 0.067 0.0 0.003 0.118 0.472
Isoleucine (g) 0.001 0.014 0.005 n/a 0.021 n/a 0.0 0.009 n/a n/a 0.064 0.0 0.003 0.117 0.468
Leucine (g) 0.003 0.02 0.009 n/a 0.042 n/a 0.0 0.015 n/a n/a 0.104 0.0 0.004 0.196 0.784
Lysine (g) 0.004 0.019 0.007 n/a 0.013 n/a 0.0 0.012 n/a n/a 0.104 0.0 0.003 0.163 0.652
Methionine (g) 0.0 0.005 0.002 n/a 0.011 n/a 0.0 0.004 n/a n/a 0.027 0.0 0.001 0.049 0.196
Cystine (g) 0.0 0.002 0.001 n/a 0.013 n/a 0.0 0.002 n/a n/a 0.01 0.0 n/a 0.027 0.108
Phenylalanine (g) 0.003 0.015 0.004 n/a 0.03 n/a 0.0 0.008 n/a n/a 0.064 0.0 0.002 0.126 0.504
Tyrosine (g) 0.001 0.007 0.004 n/a 0.018 n/a 0.0 0.008 n/a n/a 0.037 0.0 0.002 0.076 0.304
Valine (g) 0.002 0.039 0.006 n/a 0.025 n/a 0.0 0.011 n/a n/a 0.077 0.0 0.003 0.163 0.652
Arginine (g) 0.009 0.014 0.003 n/a 0.025 n/a 0.0 0.005 n/a n/a 0.137 0.0 0.005 0.198 0.792
Histidine (g) 0.001 0.01 0.002 n/a 0.013 n/a 0.0 0.005 n/a n/a 0.034 0.0 0.001 0.066 0.264
Alanine (g) 0.002 0.034 0.003 n/a 0.019 n/a 0.0 0.005 n/a n/a 0.077 0.0 0.003 0.144 0.576
Aspartic acid (g) 0.008 0.034 0.006 n/a 0.026 n/a 0.0 0.012 n/a n/a 0.161 0.001 0.006 0.254 1.016
Glutamic acid (g) 0.023 0.058 0.019 n/a 0.204 n/a 0.0 0.032 n/a n/a 0.238 0.001 0.014 0.589 2.356
Glycine (g) 0.003 0.015 0.002 n/a 0.022 n/a 0.0 0.003 n/a n/a 0.06 0.0 0.003 0.109 0.436
Proline (g) 0.001 0.014 0.009 n/a 0.07 n/a 0.0 0.015 n/a n/a 0.057 0.0 0.004 0.17 0.68
Serine (g) 0.002 0.015 0.005 n/a 0.03 n/a 0.0 0.008 n/a n/a 0.057 0.0 0.003 0.121 0.484
Cholesterol (mg) 0.0 0.0 22.898 0.0 0.0 0.0 0.0 10.275 n/a 0.0 0.0 0.0 0.0 33.173 132.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.007 5.471 0.0 0.009 0.018 0.0 1.727 n/a 0.0 0.023 0.0 0.001 7.261 29.044
Phytosterols (mg) 1.35 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.012 n/a 1.362 5.448
Monounsaturated Fat (g) 0.001 0.0 2.239 0.0 0.005 0.03 0.0 0.802 n/a 0.0 0.01 0.001 0.001 3.088 12.352
Polyunsaturated (g) 0.002 0.024 0.324 0.0 0.024 0.012 0.0 0.103 n/a 0.0 0.06 0.0 0.003 0.551 2.204