Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 split chicken breasts
6 fresh sage leaves, chopped (and additional for garnish, if desired)
Olive oil
S & P
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		mushrooms
55.0g 		butter
7.1g 		thyme
0.13g 		sage
0.0g 		romano cheese
28.35g 		chicken broth
19.72g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 1.7 0.06 0.01 n/a 9.02 0.2 n/a 11.26 45.04
Total Fat (g) 0.02 0.19 5.76 0.01 n/a 7.64 0.02 n/a 13.64 54.56
Carbohydrates (g) 2.31 1.8 0.0 0.08 n/a 1.03 0.08 n/a 5.31 21.24
Ash (g) 0.09 0.47 0.15 0.01 n/a 1.91 0.14 n/a 2.76 11.04
Calories (kcal) 9.9 12.1 50.907 0.345 n/a 109.715 1.38 n/a 184.346 737.384
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 0.0 n/a n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.49 0.81 n/a n/a n/a n/a n/a n/a 1.3 5.2
Fructose (g) 0.32 0.09 n/a n/a n/a n/a n/a n/a 0.41 1.64
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 22.05 50.84 1.13 0.01 n/a 8.76 19.28 n/a 102.07 408.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.05 0.91 0.0 0.0 n/a 0.21 0.0 n/a 2.17 8.68
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 n/a 0.0 0.1 n/a 1.1 4.4
Calcium (mg) 5.693 1.65 1.704 2.363 n/a 301.644 1.183 n/a 314.236 1256.944
Iron (mg) 0.05 0.27 0.0 0.15 n/a 0.22 0.04 n/a 0.74 2.96
Magnesium (mg) 2.475 4.95 0.142 0.275 n/a 11.624 0.197 n/a 19.663 78.652
Phosphorus (mg) 7.178 47.299 1.704 0.251 n/a 215.46 2.563 n/a 274.455 1097.82
Potassium (mg) 36.135 174.897 1.704 1.018 n/a 24.381 15.772 n/a 253.906 1015.624
Sodium (mg) 0.99 2.75 40.896 0.069 n/a 340.2 31.15 n/a 416.054 1664.216
Zinc (mg) 0.04 0.29 0.01 0.01 n/a 0.73 0.01 n/a 1.09 4.36
Copper (mg) 0.01 0.176 0.0 0.001 n/a 0.009 0.006 n/a 0.201 0.804
Manganese (mg) 0.032 0.027 0.0 0.01 n/a 0.006 0.01 n/a 0.085 0.34
Selenium (mcg) 0.1 5.1 0.1 0.0 n/a 4.1 0.0 n/a 9.4 37.6
Vitamin A, IU (IU) 0.495 0.0 177.429 4.75 n/a 117.653 0.0 n/a 300.327 1201.308
Retinol (mcg) 0.0 0.0 47.641 0.0 n/a 25.515 0.0 n/a 73.156 292.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.238 n/a 27.216 0.0 n/a 76.018 304.072
Beta Carotene (mcg) 0.248 0.0 11.218 2.83 n/a 19.562 0.0 n/a 33.857 135.428
Vitamin E (mg) 0.0 0.01 0.16 0.01 n/a 0.07 0.0 n/a 0.25 1.0
Vitamin D (IU) n/a 9.9 3.976 n/a n/a n/a n/a n/a 13.876 55.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 0.0 0.0 1.078 n/a 0.0 0.0 n/a 2.068 8.272
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 1.8 1.2 0.0 0.1 n/a 0.0 1.4 n/a 4.4 17.6
Thiamin (mg) 0.012 0.044 0.001 0.001 n/a 0.011 0.0 n/a 0.069 0.276
Riboflavin (mg) 0.007 0.22 0.002 0.001 n/a 0.105 0.002 n/a 0.337 1.348
Niacin (mg) 0.03 1.985 0.003 0.006 n/a 0.023 0.101 n/a 2.147 8.588
Pantothenic acid (mg) 0.03 0.825 0.008 n/a n/a 0.119 0.002 n/a 0.984 3.936
Vitamin B-6 (mg) 0.03 0.055 0.0 0.001 n/a 0.026 0.002 n/a 0.113 0.452
Folate (mcg) 4.703 8.8 0.213 0.343 n/a 1.985 0.0 n/a 16.042 64.168
Vitamin B-12 (mcg) 0.0 0.02 0.01 0.0 n/a 0.32 0.01 n/a 0.36 1.44
Choline (mg) 1.5 9.5 1.3 0.1 n/a 4.4 n/a n/a 16.8 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.022 0.001 0.0 n/a 0.122 n/a n/a 0.147 0.588
Threonine (g) 0.005 0.06 0.003 0.0 n/a 0.332 n/a n/a 0.4 1.6
Isoleucine (g) 0.002 0.044 0.004 0.001 n/a 0.479 n/a n/a 0.53 2.12
Leucine (g) 0.007 0.066 0.006 0.001 n/a 0.87 n/a n/a 0.95 3.8
Lysine (g) 0.01 0.06 0.005 0.0 n/a 0.833 n/a n/a 0.909 3.636
Methionine (g) 0.0 0.016 0.001 n/a n/a 0.241 n/a n/a 0.259 1.036
Cystine (g) 0.0 0.005 0.001 n/a n/a 0.06 n/a n/a 0.066 0.264
Phenylalanine (g) 0.007 0.049 0.003 n/a n/a 0.485 n/a n/a 0.545 2.18
Tyrosine (g) 0.002 0.022 0.003 n/a n/a 0.505 n/a n/a 0.532 2.128
Valine (g) 0.005 0.126 0.004 0.001 n/a 0.618 n/a n/a 0.754 3.016
Arginine (g) 0.025 0.044 0.002 n/a n/a 0.332 n/a n/a 0.403 1.612
Histidine (g) 0.002 0.033 0.001 n/a n/a 0.349 n/a n/a 0.386 1.544
Alanine (g) 0.005 0.11 0.002 n/a n/a 0.264 n/a n/a 0.381 1.524
Aspartic acid (g) 0.022 0.11 0.004 n/a n/a 0.564 n/a n/a 0.701 2.804
Glutamic acid (g) 0.064 0.187 0.013 n/a n/a 2.07 n/a n/a 2.334 9.336
Glycine (g) 0.007 0.049 0.001 n/a n/a 0.156 n/a n/a 0.214 0.856
Proline (g) 0.002 0.044 0.006 n/a n/a 1.055 n/a n/a 1.107 4.428
Serine (g) 0.005 0.049 0.004 n/a n/a 0.522 n/a n/a 0.58 2.32
Cholesterol (mg) 0.0 0.0 15.265 0.0 n/a 29.484 0.0 n/a 44.749 178.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.022 3.647 0.003 n/a 4.854 0.006 n/a 8.542 34.168
Phytosterols (mg) 3.713 n/a n/a 0.204 n/a n/a n/a n/a 3.916 15.664
Monounsaturated Fat (g) 0.002 0.0 1.492 0.001 n/a 2.223 0.01 n/a 3.728 14.912
Polyunsaturated (g) 0.005 0.077 0.216 0.001 n/a 0.167 0.004 n/a 0.47 1.88