Receta Spoon Bread Chicken Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		celery
2.81g 		flour
1.95g 		chicken broth
73.93g 		onion salt
0.62g 		pepper
0.13g 		parsley
0.15g 		chicken
60.33g 		eggs
18.48g 		cornmeal
19.88g 		water
59.25g 		buttermilk
30.63g 		bread
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.02 0.2 0.74 0.07 0.01 0.0 11.22 2.32 1.44 0.0 1.01 0.48 17.55 140.4
Total Fat (g) 2.88 0.0 0.02 0.07 0.01 0.0 0.0 9.09 1.84 0.36 0.0 0.27 0.3 14.84 118.72
Carbohydrates (g) 0.0 0.08 1.49 0.3 0.39 0.09 0.01 0.0 0.14 15.73 0.0 1.47 2.39 22.09 176.72
Ash (g) 0.07 0.02 0.01 0.52 0.09 0.01 0.0 0.48 0.16 0.11 0.06 0.27 0.09 1.88 15.04
Calories (kcal) 25.436 0.449 7.112 5.175 1.966 0.335 0.053 129.709 26.426 73.339 0.0 12.25 14.15 296.4 2371.2
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14.62 n/a n/a n/a 14.62 116.96
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.15 n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.04 0.11 n/a n/a n/a 0.17 1.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.04 n/a n/a n/a 0.07 0.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.04 n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 2.68 0.23 72.31 0.06 0.01 0.13 39.81 14.02 2.24 59.19 27.6 1.74 220.58 1764.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.01 0.0 0.22 0.0 0.0 0.0 0.14 0.33 0.0 1.47 0.09 2.31 18.48
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 1.5 12.0
Calcium (mg) 0.851 1.124 0.293 4.436 3.617 0.574 0.205 6.636 9.794 0.596 1.778 35.525 4.65 70.079 560.632
Iron (mg) 0.0 0.01 0.09 0.15 0.05 0.04 0.01 0.54 0.34 0.22 0.0 0.02 0.15 1.61 12.88
Magnesium (mg) 0.071 0.309 0.43 0.739 1.208 0.255 0.074 12.066 2.218 6.956 0.593 3.369 0.95 29.237 233.896
Phosphorus (mg) 0.851 0.674 2.11 9.611 2.477 0.227 0.086 88.685 35.297 20.869 0.0 27.256 5.3 193.444 1547.552
Potassium (mg) 0.851 7.304 2.091 59.147 27.041 1.652 0.822 114.023 24.763 30.21 0.0 46.244 5.75 319.898 2559.184
Sodium (mg) 20.434 2.247 0.039 116.815 8.843 0.058 0.083 42.231 25.872 1.391 2.37 32.156 24.6 277.14 2217.12
Zinc (mg) 0.0 0.0 0.01 0.05 0.02 0.0 0.0 0.79 0.21 0.14 0.01 0.13 0.04 1.4 11.2
Copper (mg) 0.0 0.001 0.003 0.022 0.004 0.001 0.0 0.03 0.018 0.016 0.006 0.003 0.008 0.113 0.904
Manganese (mg) 0.0 0.003 0.013 0.037 n/a 0.007 0.0 0.012 0.007 0.036 0.0 0.0 0.025 0.141 1.128
Selenium (mcg) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 8.7 5.9 2.3 0.0 0.6 1.5 19.8 158.4
Vitamin A, IU (IU) 88.652 12.613 0.0 0.0 12.091 0.392 12.504 84.461 89.998 42.533 0.0 7.963 10.55 361.756 2894.048
Retinol (mcg) 23.804 0.0 0.0 0.0 0.0 0.0 0.0 24.735 25.687 0.0 0.0 2.144 3.15 79.52 636.16
Vitamin A, RAE (mcg_RAE) 24.265 0.618 0.0 0.0 0.604 0.02 0.625 25.338 25.872 2.186 0.0 2.144 3.15 84.822 678.576
Beta Carotene (mcg) 5.605 7.584 0.0 0.0 7.253 0.205 7.502 0.0 1.848 19.279 0.0 0.306 0.0 49.583 396.664
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.03 0.0 0.0 0.18 0.18 0.03 0.0 0.02 0.01 0.55 4.4
Vitamin D (IU) 1.987 n/a n/a n/a n/a n/a n/a n/a 6.468 n/a 0.0 n/a 0.8 9.255 74.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 7.95 0.352 0.0 31.281 0.269 8.255 0.0 61.169 269.306 0.0 0.0 2.25 380.831 3046.648
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.0 n/a 0.09 0.12 n/a 0.01 n/a 0.23 1.84
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.1 0.0 5.2 0.5 0.0 0.2 1.0 0.0 0.0 0.0 0.3 0.0 7.3 58.4
Thiamin (mg) 0.0 0.001 0.015 0.0 0.003 0.0 0.0 0.036 0.013 0.028 0.0 0.009 0.022 0.127 1.016
Riboflavin (mg) 0.001 0.002 0.01 0.007 0.003 0.0 0.0 0.072 0.089 0.01 0.0 0.046 0.022 0.262 2.096
Niacin (mg) 0.001 0.009 0.115 0.377 0.029 0.001 0.002 4.102 0.013 0.199 0.0 0.018 0.243 5.11 40.88
Pantothenic acid (mg) 0.004 0.007 0.009 0.007 n/a n/a 0.001 0.549 0.266 0.056 0.0 0.086 0.014 0.998 7.984
Vitamin B-6 (mg) 0.0 0.002 0.001 0.007 0.003 0.0 0.0 0.211 0.026 0.04 0.0 0.009 0.003 0.303 2.424
Folate (mcg) 0.106 1.011 3.575 0.0 0.659 0.013 0.226 3.62 8.686 5.963 0.0 1.531 5.25 30.64 245.12
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.19 0.24 0.0 0.0 0.07 0.01 0.53 4.24
Choline (mg) 0.7 0.2 0.2 n/a 0.8 0.0 0.0 36.0 46.4 2.1 0.0 4.9 4.2 95.5 764.0
Folic acid (mcg) 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 4.759 38.072
Tryptophan (g) 0.0 0.0 0.003 n/a n/a n/a 0.0 0.127 0.031 0.008 n/a 0.012 0.006 0.187 1.496
Threonine (g) 0.001 0.001 0.005 n/a n/a n/a 0.0 0.465 0.103 0.036 n/a 0.049 0.016 0.676 5.408
Isoleucine (g) 0.002 0.001 0.007 n/a n/a n/a 0.0 0.555 0.124 0.05 n/a 0.061 0.02 0.819 6.552
Leucine (g) 0.003 0.001 0.014 n/a n/a n/a 0.0 0.814 0.201 0.205 n/a 0.101 0.035 1.374 10.992
Lysine (g) 0.002 0.001 0.004 n/a n/a n/a 0.0 0.911 0.168 0.022 n/a 0.086 0.016 1.21 9.68
Methionine (g) 0.001 0.0 0.004 n/a n/a n/a 0.0 0.296 0.07 0.034 n/a 0.025 0.01 0.438 3.504
Cystine (g) 0.0 0.0 0.004 n/a n/a n/a 0.0 0.151 0.05 0.032 n/a 0.009 0.011 0.257 2.056
Phenylalanine (g) 0.001 0.001 0.01 n/a n/a n/a 0.0 0.434 0.126 0.074 n/a 0.052 0.024 0.722 5.776
Tyrosine (g) 0.001 0.0 0.006 n/a n/a n/a 0.0 0.362 0.092 0.038 n/a 0.043 0.015 0.557 4.456
Valine (g) 0.002 0.001 0.008 n/a n/a n/a 0.0 0.543 0.159 0.068 n/a 0.074 0.022 0.876 7.008
Arginine (g) 0.001 0.001 0.008 n/a n/a n/a 0.0 0.706 0.152 0.048 n/a 0.04 0.02 0.974 7.792
Histidine (g) 0.001 0.0 0.004 n/a n/a n/a 0.0 0.326 0.057 0.036 n/a 0.031 0.011 0.466 3.728
Alanine (g) 0.001 0.001 0.006 n/a n/a n/a 0.0 0.658 0.137 0.113 n/a 0.037 0.018 0.971 7.768
Aspartic acid (g) 0.002 0.003 0.009 n/a n/a n/a 0.0 1.001 0.246 0.093 n/a 0.08 0.026 1.461 11.688
Glutamic acid (g) 0.006 0.003 0.068 n/a n/a n/a 0.0 1.635 0.31 0.294 n/a 0.196 0.143 2.656 21.248
Glycine (g) 0.001 0.001 0.007 n/a n/a n/a 0.0 0.736 0.079 0.044 n/a 0.021 0.017 0.906 7.248
Proline (g) 0.003 0.001 0.023 n/a n/a n/a 0.0 0.549 0.094 0.151 n/a 0.101 0.048 0.97 7.76
Serine (g) 0.002 0.001 0.01 n/a n/a n/a 0.0 0.398 0.179 0.07 n/a 0.052 0.025 0.737 5.896
Cholesterol (mg) 7.627 0.0 0.0 0.0 0.0 0.0 0.0 45.247 78.17 0.0 0.0 1.225 2.55 134.82 1078.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.822 0.001 0.003 0.022 0.003 0.001 0.0 2.6 0.573 0.038 0.0 0.168 0.08 5.312 42.496
Phytosterols (mg) n/a 0.169 n/a n/a n/a 0.121 0.007 n/a n/a n/a n/a n/a 0.35 0.647 5.176
Monounsaturated Fat (g) 0.746 0.001 0.002 0.037 0.003 0.001 0.0 3.765 0.704 0.07 0.0 0.077 0.115 5.519 44.152
Polyunsaturated (g) 0.108 0.002 0.008 0.015 0.006 0.001 0.0 1.949 0.251 0.145 0.0 0.009 0.056 2.551 20.408