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Ingredientes
- Basmati Rice - 1cup
- Onion - 1 large, finely chopped
- Ginger + garlic paste - 1tsp
- Mixed Vegetables - 1cup (I used 1 small potato and 1 small carrot)
- Sprouts - 1cup
- Tomatoes - 2 medium, chopped
- Mint leaves - 2tbsp, finely chopped
- Cilantro leaves - 3tbsp, finely chopped
- Salt - to taste
- For the Masala Paste:
- Coriander seeds - 1tbsp
- Cumin seeds - 2tsp
- Red Chilies - 3
- Green chilies - 3 (adjust the quantity of chilies based on your taste preference)
- Grated coconut - 3tbsp, fresh or dry
- Peppercorns - 4~5
- Mint leaves - 2tbsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 810g | |
| Calories 1179 | |
| Calories from Fat 60 | 5% |
| Total Fat 7.05g | 9% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 174mg | 7% |
| Potassium 1546mg | 44% |
| Total Carbs 251.8g | 67% |
| Dietary Fiber 19.1g | 64% |
| Sugars 9.78g | 7% |
| Protein 34.09g | 55% |
