Receta Squash And Chicken Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potato
93.6g |
potatoes
510.0g |
acorn
0.0g |
onion
49.5g |
chicken breast
69.6g |
bouillon
480.0g |
water
2370.0g |
wine vinegar
239.0g |
marsala
59.0g |
salt
0.0g |
thyme
0.5g |
basil
0.14g |
oregano
0.25g |
parsley
0.29g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.47 | 9.64 | n/a | 0.54 | 14.51 | 5.47 | 0.0 | 0.1 | 0.12 | n/a | 0.05 | 0.0 | 0.03 | 0.01 | 0.06 | 32.0 | 32.0 |
Total Fat (g) | 0.05 | 0.71 | n/a | 0.05 | 6.44 | 1.06 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.03 | 0.0 | 5.76 | 14.13 | 14.13 |
Carbohydrates (g) | 18.83 | 81.09 | n/a | 4.62 | 0.0 | 0.19 | 0.0 | 0.65 | 8.08 | n/a | 0.32 | 0.0 | 0.16 | 0.02 | 0.0 | 113.97 | 113.97 |
Ash (g) | 0.93 | 5.61 | n/a | 0.17 | 0.7 | n/a | 2.37 | 0.41 | n/a | n/a | 0.06 | 0.0 | 0.02 | 0.01 | 0.15 | 10.42 | 10.42 |
Calories (kcal) | 80.496 | 357.0 | n/a | 19.8 | 119.712 | 33.6 | 0.0 | 45.41 | 94.4 | n/a | 1.38 | 0.032 | 0.765 | 0.106 | 50.907 | 803.608 | 803.608 |
Starch (g) | 11.84 | 68.09 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 79.93 | 79.93 |
Sucrose (g) | 2.36 | 1.48 | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.33 | 4.33 |
Glucose (dextrose) (g) | 0.9 | 2.04 | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.92 | 3.92 |
Fructose (g) | 0.66 | 1.58 | n/a | 0.64 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.88 | 2.88 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 9.0 |
Water (g) | 72.33 | 412.9 | n/a | 44.11 | 48.34 | 468.24 | 2367.63 | 225.78 | 41.6 | n/a | 0.04 | 0.13 | 0.02 | 0.26 | 1.13 | 3682.51 | 3682.51 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.91 | 5.1 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.59 | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 15.73 | 15.73 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 8.7 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 12.6 | 12.6 |
Calcium (mg) | 28.08 | 51.0 | n/a | 11.385 | 7.656 | 28.8 | 71.1 | 14.34 | 4.72 | n/a | 9.45 | 0.249 | 3.94 | 0.406 | 1.704 | 232.831 | 232.831 |
Iron (mg) | 0.57 | 3.72 | n/a | 0.1 | 0.52 | 0.82 | 0.0 | 1.08 | 0.14 | n/a | 0.62 | 0.0 | 0.11 | 0.02 | 0.0 | 7.7 | 7.7 |
Magnesium (mg) | 23.4 | 112.2 | n/a | 4.95 | 17.4 | 9.6 | 23.7 | 9.56 | 5.31 | n/a | 1.1 | 0.09 | 0.675 | 0.147 | 0.142 | 208.274 | 208.274 |
Phosphorus (mg) | 43.992 | 311.1 | n/a | 14.355 | 121.104 | 62.4 | 0.0 | 19.12 | 5.31 | n/a | 1.005 | 0.079 | 0.5 | 0.171 | 1.704 | 580.84 | 580.84 |
Potassium (mg) | 315.432 | 2320.5 | n/a | 72.27 | 153.12 | 259.2 | 0.0 | 93.21 | 54.28 | n/a | 4.07 | 0.415 | 4.173 | 1.632 | 1.704 | 3280.005 | 3280.005 |
Sodium (mg) | 51.48 | 30.6 | n/a | 1.98 | 43.848 | 1564.8 | 94.8 | 19.12 | 5.31 | n/a | 0.275 | 0.006 | 0.038 | 0.165 | 40.896 | 1853.317 | 1853.317 |
Zinc (mg) | 0.28 | 1.68 | n/a | 0.08 | 0.56 | 0.0 | 0.24 | 0.07 | 0.04 | n/a | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 3.01 | 3.01 |
Copper (mg) | 0.14 | 0.663 | n/a | 0.02 | 0.028 | 0.0 | 0.237 | 0.024 | 0.03 | n/a | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 1.149 | 1.149 |
Manganese (mg) | 0.243 | 0.714 | n/a | 0.064 | 0.014 | n/a | 0.0 | 0.12 | n/a | n/a | 0.039 | 0.002 | 0.012 | 0.0 | 0.0 | 1.208 | 1.208 |
Selenium (mcg) | 0.6 | 2.6 | n/a | 0.2 | 11.6 | 3.4 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 18.7 | 18.7 |
Vitamin A, IU (IU) | 13279.032 | 35.7 | n/a | 0.99 | 57.768 | n/a | 0.0 | 0.0 | n/a | n/a | 19.0 | 7.427 | 17.258 | 24.809 | 177.429 | 13619.412 | 13619.412 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 16.704 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 64.345 | 64.345 |
Vitamin A, RAE (mcg_RAE) | 663.624 | 0.0 | n/a | 0.0 | 17.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.95 | 0.372 | 0.863 | 1.24 | 48.564 | 733.012 | 733.012 |
Beta Carotene (mcg) | 7964.424 | 20.4 | n/a | 0.495 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 11.32 | 4.424 | 10.28 | 14.884 | 11.218 | 8037.445 | 8037.445 |
Vitamin E (mg) | 0.24 | 0.05 | n/a | 0.01 | 0.22 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.05 | 0.0 | 0.16 | 0.77 | 0.77 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 3.976 | 3.976 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 107.1 | n/a | 1.98 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.31 | 7.955 | 2.155 | 16.377 | 0.0 | 139.877 | 139.877 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 2.2 | 43.9 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 51.8 | 51.8 |
Thiamin (mg) | 0.075 | 0.408 | n/a | 0.025 | 0.042 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.566 | 0.566 |
Riboflavin (mg) | 0.056 | 0.153 | n/a | 0.015 | 0.063 | 0.096 | 0.0 | n/a | 0.012 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.4 | 0.4 |
Niacin (mg) | 0.524 | 5.865 | n/a | 0.059 | 6.897 | 3.744 | 0.0 | n/a | 0.124 | n/a | 0.025 | 0.001 | 0.016 | 0.004 | 0.003 | 17.262 | 17.262 |
Pantothenic acid (mg) | 0.749 | 1.428 | n/a | 0.059 | 0.557 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.008 | 2.802 | 2.802 |
Vitamin B-6 (mg) | 0.197 | 0.867 | n/a | 0.059 | 0.369 | 0.048 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 1.546 | 1.546 |
Folate (mcg) | 10.296 | 91.8 | n/a | 9.405 | 2.784 | 9.6 | 0.0 | n/a | 0.0 | n/a | 1.37 | 0.096 | 0.685 | 0.448 | 0.213 | 126.696 | 126.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.24 | 0.34 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 0.58 |
Choline (mg) | 11.5 | 83.6 | n/a | 3.0 | 46.7 | 13.9 | 0.0 | n/a | 3.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 163.4 | 163.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.102 | n/a | 0.005 | 0.167 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.304 | 0.304 |
Threonine (g) | 0.075 | 0.306 | n/a | 0.01 | 0.606 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.003 | 1.001 | 1.001 |
Isoleucine (g) | 0.056 | 0.306 | n/a | 0.005 | 0.738 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.004 | 1.111 | 1.111 |
Leucine (g) | 0.084 | 0.459 | n/a | 0.015 | 1.065 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.006 | 1.632 | 1.632 |
Lysine (g) | 0.066 | 0.459 | n/a | 0.02 | 1.204 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.005 | 1.755 | 1.755 |
Methionine (g) | 0.028 | 0.153 | n/a | 0.0 | 0.39 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.572 | 0.572 |
Cystine (g) | 0.019 | 0.102 | n/a | 0.0 | 0.188 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.309 | 0.309 |
Phenylalanine (g) | 0.084 | 0.816 | n/a | 0.015 | 0.571 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 1.489 | 1.489 |
Tyrosine (g) | 0.028 | 0.153 | n/a | 0.005 | 0.473 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.662 | 0.662 |
Valine (g) | 0.084 | 0.459 | n/a | 0.01 | 0.71 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.004 | 1.271 | 1.271 |
Arginine (g) | 0.056 | 0.459 | n/a | 0.05 | 0.898 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 1.465 | 1.465 |
Histidine (g) | 0.028 | 0.153 | n/a | 0.005 | 0.438 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.626 | 0.626 |
Alanine (g) | 0.075 | 0.306 | n/a | 0.01 | 0.828 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | 1.222 | 1.222 |
Aspartic acid (g) | 0.356 | 2.091 | n/a | 0.045 | 1.295 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.004 | 3.791 | 3.791 |
Glutamic acid (g) | 0.15 | 1.377 | n/a | 0.129 | 2.144 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.013 | 3.813 | 3.813 |
Glycine (g) | 0.056 | 0.255 | n/a | 0.015 | 0.856 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 1.184 | 1.184 |
Proline (g) | 0.047 | 0.255 | n/a | 0.005 | 0.661 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.974 | 0.974 |
Serine (g) | 0.084 | 0.357 | n/a | 0.01 | 0.508 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.963 | 0.963 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 44.544 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 59.809 | 59.809 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.084 |
Saturated Fat (g) | 0.019 | 0.153 | n/a | 0.02 | 1.851 | 0.528 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.0 | 0.007 | 0.0 | 3.647 | 6.239 | 6.239 |
Phytosterols (mg) | 11.232 | n/a | n/a | 7.425 | n/a | n/a | n/a | n/a | n/a | n/a | 0.815 | n/a | 0.508 | 0.015 | n/a | 19.994 | 19.994 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.005 | 2.659 | 0.432 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.002 | 0.001 | 1.492 | 4.593 | 4.593 |
Polyunsaturated (g) | 0.009 | 0.306 | n/a | 0.01 | 1.364 | 0.048 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.013 | 0.0 | 0.216 | 1.973 | 1.973 |