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Receta Squash And Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Acorn or possibly butternut squash, peeled and cubed
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
potato
93.6g
potatoes
510.0g
acorn
0.0g
onion
49.5g
chicken breast
69.6g
bouillon
480.0g
water
2370.0g
wine vinegar
239.0g
marsala
59.0g
salt
0.0g
thyme
0.5g
basil
0.14g
oregano
0.25g
parsley
0.29g
butter
7.1g
Total Per Serving Total for Recipe
Protein (g) 1.47 9.64 n/a 0.54 14.51 5.47 0.0 0.1 0.12 n/a 0.05 0.0 0.03 0.01 0.06 32.0 32.0
Total Fat (g) 0.05 0.71 n/a 0.05 6.44 1.06 0.0 0.0 0.0 n/a 0.04 0.0 0.03 0.0 5.76 14.13 14.13
Carbohydrates (g) 18.83 81.09 n/a 4.62 0.0 0.19 0.0 0.65 8.08 n/a 0.32 0.0 0.16 0.02 0.0 113.97 113.97
Ash (g) 0.93 5.61 n/a 0.17 0.7 n/a 2.37 0.41 n/a n/a 0.06 0.0 0.02 0.01 0.15 10.42 10.42
Calories (kcal) 80.496 357.0 n/a 19.8 119.712 33.6 0.0 45.41 94.4 n/a 1.38 0.032 0.765 0.106 50.907 803.608 803.608
Starch (g) 11.84 68.09 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 79.93 79.93
Sucrose (g) 2.36 1.48 n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.33 4.33
Glucose (dextrose) (g) 0.9 2.04 n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3.92 3.92
Fructose (g) 0.66 1.58 n/a 0.64 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2.88 2.88
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9.0 n/a 0.0 0.0 0.0 0.0 0.0 9.0 9.0
Water (g) 72.33 412.9 n/a 44.11 48.34 468.24 2367.63 225.78 41.6 n/a 0.04 0.13 0.02 0.26 1.13 3682.51 3682.51
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.91 5.1 n/a 2.1 0.0 0.0 0.0 0.0 4.59 n/a 0.01 0.0 0.01 0.0 0.0 15.73 15.73
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 8.7 n/a 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0.0 12.6 12.6
Calcium (mg) 28.08 51.0 n/a 11.385 7.656 28.8 71.1 14.34 4.72 n/a 9.45 0.249 3.94 0.406 1.704 232.831 232.831
Iron (mg) 0.57 3.72 n/a 0.1 0.52 0.82 0.0 1.08 0.14 n/a 0.62 0.0 0.11 0.02 0.0 7.7 7.7
Magnesium (mg) 23.4 112.2 n/a 4.95 17.4 9.6 23.7 9.56 5.31 n/a 1.1 0.09 0.675 0.147 0.142 208.274 208.274
Phosphorus (mg) 43.992 311.1 n/a 14.355 121.104 62.4 0.0 19.12 5.31 n/a 1.005 0.079 0.5 0.171 1.704 580.84 580.84
Potassium (mg) 315.432 2320.5 n/a 72.27 153.12 259.2 0.0 93.21 54.28 n/a 4.07 0.415 4.173 1.632 1.704 3280.005 3280.005
Sodium (mg) 51.48 30.6 n/a 1.98 43.848 1564.8 94.8 19.12 5.31 n/a 0.275 0.006 0.038 0.165 40.896 1853.317 1853.317
Zinc (mg) 0.28 1.68 n/a 0.08 0.56 0.0 0.24 0.07 0.04 n/a 0.03 0.0 0.01 0.0 0.01 3.01 3.01
Copper (mg) 0.14 0.663 n/a 0.02 0.028 0.0 0.237 0.024 0.03 n/a 0.004 0.001 0.002 0.0 0.0 1.149 1.149
Manganese (mg) 0.243 0.714 n/a 0.064 0.014 n/a 0.0 0.12 n/a n/a 0.039 0.002 0.012 0.0 0.0 1.208 1.208
Selenium (mcg) 0.6 2.6 n/a 0.2 11.6 3.4 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 18.7 18.7
Vitamin A, IU (IU) 13279.032 35.7 n/a 0.99 57.768 n/a 0.0 0.0 n/a n/a 19.0 7.427 17.258 24.809 177.429 13619.412 13619.412
Retinol (mcg) 0.0 0.0 n/a 0.0 16.704 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 47.641 64.345 64.345
Vitamin A, RAE (mcg_RAE) 663.624 0.0 n/a 0.0 17.4 0.0 0.0 0.0 0.0 n/a 0.95 0.372 0.863 1.24 48.564 733.012 733.012
Beta Carotene (mcg) 7964.424 20.4 n/a 0.495 0.0 0.0 0.0 n/a 0.0 n/a 11.32 4.424 10.28 14.884 11.218 8037.445 8037.445
Vitamin E (mg) 0.24 0.05 n/a 0.01 0.22 0.0 0.0 n/a 0.0 n/a 0.04 0.0 0.05 0.0 0.16 0.77 0.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 3.976
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 107.1 n/a 1.98 0.0 0.0 0.0 n/a 0.0 n/a 4.31 7.955 2.155 16.377 0.0 139.877 139.877
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.05 0.0 0.0 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 2.2 43.9 n/a 3.7 0.0 0.0 0.0 1.2 0.0 n/a 0.3 0.0 0.1 0.4 0.0 51.8 51.8
Thiamin (mg) 0.075 0.408 n/a 0.025 0.042 0.0 0.0 n/a 0.012 n/a 0.003 0.0 0.001 0.0 0.001 0.566 0.566
Riboflavin (mg) 0.056 0.153 n/a 0.015 0.063 0.096 0.0 n/a 0.012 n/a 0.002 0.0 0.001 0.0 0.002 0.4 0.4
Niacin (mg) 0.524 5.865 n/a 0.059 6.897 3.744 0.0 n/a 0.124 n/a 0.025 0.001 0.016 0.004 0.003 17.262 17.262
Pantothenic acid (mg) 0.749 1.428 n/a 0.059 0.557 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 0.008 2.802 2.802
Vitamin B-6 (mg) 0.197 0.867 n/a 0.059 0.369 0.048 0.0 n/a 0.0 n/a 0.003 0.0 0.003 0.0 0.0 1.546 1.546
Folate (mcg) 10.296 91.8 n/a 9.405 2.784 9.6 0.0 n/a 0.0 n/a 1.37 0.096 0.685 0.448 0.213 126.696 126.696
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.24 0.34 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.58 0.58
Choline (mg) 11.5 83.6 n/a 3.0 46.7 13.9 0.0 n/a 3.0 n/a 0.2 0.0 0.1 0.0 1.3 163.4 163.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.102 n/a 0.005 0.167 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.001 0.304 0.304
Threonine (g) 0.075 0.306 n/a 0.01 0.606 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.003 1.001 1.001
Isoleucine (g) 0.056 0.306 n/a 0.005 0.738 n/a n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.004 1.111 1.111
Leucine (g) 0.084 0.459 n/a 0.015 1.065 n/a n/a n/a n/a n/a 0.002 0.0 n/a 0.001 0.006 1.632 1.632
Lysine (g) 0.066 0.459 n/a 0.02 1.204 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.001 0.005 1.755 1.755
Methionine (g) 0.028 0.153 n/a 0.0 0.39 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.572 0.572
Cystine (g) 0.019 0.102 n/a 0.0 0.188 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.309 0.309
Phenylalanine (g) 0.084 0.816 n/a 0.015 0.571 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.003 1.489 1.489
Tyrosine (g) 0.028 0.153 n/a 0.005 0.473 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.662 0.662
Valine (g) 0.084 0.459 n/a 0.01 0.71 n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.001 0.004 1.271 1.271
Arginine (g) 0.056 0.459 n/a 0.05 0.898 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.002 1.465 1.465
Histidine (g) 0.028 0.153 n/a 0.005 0.438 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.626 0.626
Alanine (g) 0.075 0.306 n/a 0.01 0.828 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.002 1.222 1.222
Aspartic acid (g) 0.356 2.091 n/a 0.045 1.295 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004 3.791 3.791
Glutamic acid (g) 0.15 1.377 n/a 0.129 2.144 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.013 3.813 3.813
Glycine (g) 0.056 0.255 n/a 0.015 0.856 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 1.184 1.184
Proline (g) 0.047 0.255 n/a 0.005 0.661 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.006 0.974 0.974
Serine (g) 0.084 0.357 n/a 0.01 0.508 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.004 0.963 0.963
Cholesterol (mg) 0.0 0.0 n/a 0.0 44.544 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 15.265 59.809 59.809
Trans Fat (g) n/a n/a n/a n/a 0.084 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.084 0.084
Saturated Fat (g) 0.019 0.153 n/a 0.02 1.851 0.528 0.0 0.0 0.0 n/a 0.014 0.0 0.007 0.0 3.647 6.239 6.239
Phytosterols (mg) 11.232 n/a n/a 7.425 n/a n/a n/a n/a n/a n/a 0.815 n/a 0.508 0.015 n/a 19.994 19.994
Monounsaturated Fat (g) 0.0 0.0 n/a 0.005 2.659 0.432 0.0 n/a 0.0 n/a 0.002 0.0 0.002 0.001 1.492 4.593 4.593
Polyunsaturated (g) 0.009 0.306 n/a 0.01 1.364 0.048 0.0 n/a 0.0 n/a 0.006 0.001 0.013 0.0 0.216 1.973 1.973