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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
175 gm Golden brown caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
21.88g 		eggs
24.64g 		self raising flour
21.88g 		hazelnuts
0.83g 		cocoa
6.25g 		chocolate
15.63g 		chocolate
6.25g 		berries
18.0g 		mascarpone
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.19 3.1 2.16 0.12 1.25 0.8 0.37 0.25 0.21 8.45 67.6
Total Fat (g) 17.74 2.45 0.21 0.5 0.63 4.94 2.01 0.09 1.21 29.78 238.24
Carbohydrates (g) 0.01 0.19 16.24 0.14 3.75 9.46 3.7 1.73 0.14 35.36 282.88
Ash (g) 0.46 0.21 0.95 0.02 n/a 0.27 0.09 0.07 n/a 2.07 16.56
Calories (kcal) 156.844 35.235 77.438 5.193 25.0 85.469 33.688 7.74 12.111 438.716 3509.728
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.03 n/a 6.98 n/a 0.01 n/a 7.05 56.4
Glucose (dextrose) (g) n/a 0.05 n/a 0.0 n/a 0.0 n/a 0.42 n/a 0.47 3.76
Fructose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.43 n/a 0.46 3.68
Lactose (g) n/a 0.03 n/a 0.0 n/a 0.23 n/a 0.0 n/a 0.26 2.08
Maltose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.47 18.69 2.32 0.04 n/a 0.16 0.08 15.87 1.93 42.55 340.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 7.344 0.0 0.0 0.0 7.344 58.752
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 80.469 0.0 0.0 0.0 80.469 643.752
Sugars (g) 0.01 0.19 0.05 0.04 0.0 7.21 3.69 0.88 0.11 12.18 97.44
Galactose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.01 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.1 1.3 1.1 0.0 1.0 0.0 4.0 32.0
Calcium (mg) 5.25 13.059 73.938 0.943 0.0 8.906 12.438 5.22 3.47 123.223 985.784
Iron (mg) 0.0 0.45 1.02 0.04 2.25 1.27 0.02 0.11 0.01 5.18 41.44
Magnesium (mg) 0.438 2.957 4.156 1.348 n/a 23.75 0.75 3.6 0.319 37.317 298.536
Phosphorus (mg) 5.25 47.062 130.156 2.398 n/a 33.438 11.0 3.96 3.754 237.018 1896.144
Potassium (mg) 5.25 33.018 27.125 5.623 n/a 88.75 17.875 29.16 4.887 211.687 1693.496
Sodium (mg) 126.0 34.496 277.813 0.0 0.0 3.594 5.625 0.18 11.367 459.075 3672.6
Zinc (mg) 0.02 0.27 0.14 0.02 n/a 0.33 0.05 0.1 0.02 0.94 7.52
Copper (mg) 0.0 0.025 0.024 0.014 n/a 0.169 0.004 0.031 0.001 0.267 2.136
Manganese (mg) 0.0 0.01 0.219 0.051 n/a 0.225 0.001 0.117 n/a 0.622 4.976
Selenium (mcg) 0.2 7.8 7.5 0.0 n/a 0.5 0.3 0.1 0.1 16.6 132.8
Vitamin A, IU (IU) 546.656 119.997 0.0 0.165 0.0 7.656 1.875 38.52 n/a 714.87 5718.96
Retinol (mcg) 146.781 34.25 0.0 0.0 n/a n/a 0.563 0.0 12.713 194.306 1554.448
Vitamin A, RAE (mcg_RAE) 149.625 34.496 0.0 0.008 n/a 0.313 0.563 1.98 12.961 199.945 1599.56
Beta Carotene (mcg) 34.563 2.464 0.0 0.091 n/a 3.906 0.0 23.04 3.116 67.18 537.44
Vitamin E (mg) 0.51 0.24 0.01 0.12 n/a n/a 0.06 0.21 0.01 1.16 9.28
Vitamin D (IU) 12.25 8.624 n/a n/a n/a n/a n/a n/a n/a 20.874 166.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 3.938 0.761 n/a 4.844 0.0 21.24 0.0 112.34 898.72
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.12 0.07 0.0 n/a n/a n/a 0.24 n/a 0.43 3.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.16 n/a 0.17 1.36
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3.8 0.0 3.9 31.2
Thiamin (mg) 0.002 0.017 0.147 0.005 n/a 0.005 0.004 0.004 0.001 0.184 1.472
Riboflavin (mg) 0.007 0.118 0.09 0.001 n/a 0.008 0.018 0.005 0.005 0.251 2.008
Niacin (mg) 0.009 0.017 1.275 0.015 n/a 0.117 0.047 0.117 0.005 1.603 12.824
Pantothenic acid (mg) 0.024 0.355 0.096 0.008 n/a 0.047 0.038 0.05 n/a 0.618 4.944
Vitamin B-6 (mg) 0.0 0.034 0.011 0.005 n/a 0.006 0.004 0.005 0.001 0.067 0.536
Folate (mcg) 0.656 11.581 42.875 0.934 n/a 0.0 0.438 4.5 0.39 61.373 490.984
Vitamin B-12 (mcg) 0.04 0.32 0.0 0.0 n/a 0.04 0.04 0.0 0.01 0.43 3.44
Choline (mg) 4.1 61.9 2.3 0.4 n/a n/a 1.8 1.5 1.0 73.0 584.0
Folic acid (mcg) 0.0 0.0 34.563 0.0 n/a n/a 0.0 0.0 0.0 34.563 276.504
Tryptophan (g) 0.002 0.042 0.026 0.002 n/a n/a n/a n/a n/a 0.072 0.576
Threonine (g) 0.009 0.138 0.059 0.004 n/a n/a n/a n/a n/a 0.21 1.68
Isoleucine (g) 0.011 0.165 0.074 0.005 n/a n/a n/a n/a n/a 0.255 2.04
Leucine (g) 0.018 0.269 0.149 0.009 n/a n/a n/a n/a n/a 0.444 3.552
Lysine (g) 0.015 0.224 0.048 0.003 n/a n/a n/a n/a n/a 0.291 2.328
Methionine (g) 0.004 0.094 0.039 0.002 n/a n/a n/a n/a n/a 0.139 1.112
Cystine (g) 0.002 0.067 0.046 0.002 n/a n/a n/a n/a n/a 0.117 0.936
Phenylalanine (g) 0.009 0.168 0.109 0.005 n/a n/a n/a n/a n/a 0.291 2.328
Tyrosine (g) 0.009 0.123 0.066 0.003 n/a n/a n/a n/a n/a 0.201 1.608
Valine (g) 0.013 0.212 0.088 0.006 n/a n/a n/a n/a n/a 0.318 2.544
Arginine (g) 0.007 0.202 0.088 0.018 n/a n/a n/a n/a n/a 0.314 2.512
Histidine (g) 0.004 0.076 0.048 0.004 n/a n/a n/a n/a n/a 0.132 1.056
Alanine (g) 0.007 0.182 0.07 0.006 n/a n/a n/a n/a n/a 0.265 2.12
Aspartic acid (g) 0.013 0.328 0.092 0.014 n/a n/a n/a n/a n/a 0.447 3.576
Glutamic acid (g) 0.039 0.414 0.728 0.031 n/a n/a n/a n/a n/a 1.212 9.696
Glycine (g) 0.004 0.106 0.079 0.006 n/a n/a n/a n/a n/a 0.195 1.56
Proline (g) 0.018 0.126 0.252 0.005 n/a n/a n/a n/a n/a 0.399 3.192
Serine (g) 0.011 0.239 0.107 0.006 n/a n/a n/a n/a n/a 0.363 2.904
Cholesterol (mg) 47.031 104.227 0.0 0.0 0.0 1.094 1.313 0.0 3.895 157.56 1260.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.017 0.0 n/a n/a 0.017 0.136
Saturated Fat (g) 11.237 0.764 0.033 0.037 0.0 2.967 1.213 0.002 0.683 16.936 135.488
Phytosterols (mg) n/a n/a n/a 0.794 n/a n/a n/a n/a n/a 0.794 6.352
Monounsaturated Fat (g) 4.598 0.939 0.02 0.377 n/a 1.531 0.569 0.009 0.305 8.348 66.784
Polyunsaturated (g) 0.665 0.335 0.09 0.065 n/a 0.173 0.063 0.05 0.051 1.493 11.944