Receta St. Patrick's Day Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wine vinegar 59.6g	olive oil 54.0g	sugar 2.1g	pepper 1.05g	caraway 1.05g	salt 3.0g	corned beef 224.53g	cabbage 336.0g	carrots 113.92g	onions 48.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.0	0.0	0.11	0.21	0.0	32.96	4.3	1.06	0.88	39.55	39.55
Total Fat (g)	0.0	54.0	0.0	0.03	0.15	0.0	33.46	0.34	0.27	0.09	88.34	88.34
Carbohydrates (g)	0.16	0.0	2.1	0.68	0.52	0.0	0.31	19.49	10.91	3.52	37.7	37.7
Ash (g)	0.1	0.0	0.0	0.05	0.06	2.99	8.38	2.15	1.11	0.39	15.22	15.22
Calories (kcal)	11.324	477.36	8.127	2.678	3.497	0.0	444.573	84.0	46.707	15.36	1093.626	1093.626
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.63	n/a	1.63	1.63
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	4.09	n/a	4.36	4.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.61	0.67	n/a	6.28	6.28
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.87	0.63	n/a	5.5	5.5
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	n/a	0.03	0.03
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	56.3	0.0	0.0	0.11	0.1	0.01	149.45	309.72	100.58	43.12	659.4	659.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.1	0.01	0.01	0.0	n/a	10.75	5.4	1.12	19.38	19.38
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.4	0.0	0.0	8.4	3.2	1.2	13.5	13.5
Calcium (mg)	3.576	0.54	0.021	4.589	7.235	0.72	15.717	134.4	37.594	34.56	238.951	238.951
Iron (mg)	0.27	0.3	0.0	0.3	0.17	0.01	3.79	1.58	0.34	0.71	7.48	7.48
Magnesium (mg)	2.384	0.0	0.0	2.037	2.709	0.03	31.434	40.32	13.67	9.6	102.185	102.185
Phosphorus (mg)	4.768	0.0	0.0	1.817	5.964	0.0	262.702	87.36	39.872	17.76	420.243	420.243
Potassium (mg)	23.244	0.54	0.042	13.22	14.186	0.24	666.86	571.2	364.544	132.48	1786.555	1786.555
Sodium (mg)	4.768	1.08	0.0	0.462	0.179	1162.74	2732.554	60.48	78.605	7.68	4048.548	4048.548
Zinc (mg)	0.02	0.0	0.0	0.01	0.06	0.0	6.4	0.6	0.27	0.19	7.56	7.56
Copper (mg)	0.006	0.0	0.0	0.012	0.01	0.001	0.247	0.067	0.057	0.038	0.438	0.438
Manganese (mg)	0.03	0.0	0.0	0.059	0.014	0.003	0.045	0.538	0.159	0.077	0.924	0.924
Selenium (mcg)	n/a	0.0	0.0	0.0	0.1	0.0	42.7	1.0	0.1	0.3	44.2	44.2
Vitamin A, IU (IU)	0.0	0.0	0.0	3.14	3.812	0.0	0.0	329.28	19031.475	478.56	19846.266	19846.266
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.158	0.189	0.0	0.0	16.8	951.232	24.0	992.379	992.379
Beta Carotene (mcg)	n/a	0.0	0.0	1.638	1.985	0.0	n/a	141.12	9438.272	287.04	9870.055	9870.055
Vitamin E (mg)	n/a	7.75	0.0	0.01	0.03	0.0	n/a	0.5	0.75	0.26	9.3	9.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.063	0.063	0.0	n/a	0.0	1.139	0.0	1.265	1.265
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	2.153	2.153	0.0	n/a	100.8	291.635	545.76	942.5	942.5
Tocopherol, beta (mg)	n/a	0.06	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	0.07	0.07
Tocopherol, gamma (mg)	n/a	0.45	n/a	0.05	n/a	n/a	n/a	0.0	0.0	n/a	0.5	0.5
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.2	0.2	0.0	60.6	123.0	6.7	9.0	200.1	200.1
Thiamin (mg)	n/a	0.0	0.0	0.001	0.004	0.0	0.09	0.202	0.08	0.029	0.405	0.405
Riboflavin (mg)	n/a	0.0	0.0	0.003	0.004	0.0	0.359	0.134	0.068	0.038	0.607	0.607
Niacin (mg)	n/a	0.0	0.0	0.012	0.038	0.0	8.218	0.773	1.116	0.254	10.411	10.411
Pantothenic acid (mg)	n/a	0.0	0.0	n/a	n/a	0.0	1.28	0.706	0.308	0.038	2.331	2.331
Vitamin B-6 (mg)	n/a	0.0	0.0	0.004	0.004	0.0	0.651	0.403	0.159	0.029	1.25	1.25
Folate (mcg)	n/a	0.0	0.0	0.105	0.105	0.0	11.227	144.48	21.645	30.72	208.281	208.281
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	4.0	0.0	0.0	0.0	4.0	4.0
Choline (mg)	n/a	0.2	0.0	0.1	0.3	0.0	n/a	36.0	10.0	2.7	49.3	49.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	0.003	0.0	0.292	0.034	0.011	0.01	0.349	0.349
Threonine (g)	n/a	0.0	n/a	n/a	0.008	0.0	1.235	0.134	0.216	0.034	1.627	1.627
Isoleucine (g)	n/a	0.0	n/a	n/a	0.009	0.0	1.415	0.101	0.091	0.038	1.654	1.654
Leucine (g)	n/a	0.0	n/a	n/a	0.013	0.0	2.425	0.134	0.114	0.053	2.739	2.739
Lysine (g)	n/a	0.0	n/a	n/a	0.011	0.0	2.537	0.134	0.114	0.043	2.84	2.84
Methionine (g)	n/a	0.0	n/a	n/a	0.004	0.0	0.763	0.034	0.023	0.01	0.833	0.833
Cystine (g)	n/a	0.0	n/a	n/a	0.003	0.0	0.427	0.034	0.091	n/a	0.555	0.555
Phenylalanine (g)	n/a	0.0	n/a	n/a	0.009	0.0	1.19	0.101	0.068	0.029	1.397	1.397
Tyrosine (g)	n/a	0.0	n/a	n/a	0.007	0.0	1.078	0.067	0.046	0.024	1.221	1.221
Valine (g)	n/a	0.0	n/a	n/a	0.011	0.0	1.459	0.134	0.08	0.038	1.723	1.723
Arginine (g)	n/a	0.0	n/a	n/a	0.013	0.0	2.043	0.269	0.103	0.062	2.49	2.49
Histidine (g)	n/a	0.0	n/a	n/a	0.006	0.0	1.055	0.067	0.046	0.014	1.188	1.188
Alanine (g)	n/a	0.0	n/a	n/a	0.01	0.0	2.38	0.134	0.125	0.038	2.688	2.688
Aspartic acid (g)	n/a	0.0	n/a	n/a	0.022	0.0	3.233	0.403	0.216	0.082	3.956	3.956
Glutamic acid (g)	n/a	0.0	n/a	n/a	0.033	0.0	5.366	0.974	0.422	0.182	6.978	6.978
Glycine (g)	n/a	0.0	n/a	n/a	0.014	0.0	2.762	0.101	0.057	0.043	2.977	2.977
Proline (g)	n/a	0.0	n/a	n/a	0.01	0.0	2.38	0.168	0.057	0.058	2.672	2.672
Serine (g)	n/a	0.0	n/a	n/a	0.01	0.0	1.325	0.168	0.057	0.038	1.598	1.598
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	121.247	0.0	0.0	0.0	121.247	121.247
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	7.457	0.0	0.01	0.007	0.0	10.62	0.101	0.046	0.014	18.255	18.255
Phytosterols (mg)	n/a	119.34	n/a	0.966	0.798	0.0	0.0	36.96	n/a	n/a	158.064	158.064
Monounsaturated Fat (g)	n/a	39.398	0.0	0.011	0.075	0.0	16.121	0.067	0.011	0.014	55.698	55.698
Polyunsaturated (g)	n/a	5.681	0.0	0.012	0.034	0.0	1.19	0.067	0.137	0.034	7.155	7.155