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Receta Stained Glass Holiday Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hard cooked egg yolks, mashed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		nutmeg
0.19g 		butter
18.92g 		sugar
16.67g 		egg yolks
0.0g 		lemon juice
0.85g 		vanilla
0.7g 		fruit
39.43g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.16 0.0 n/a 0.0 0.0 0.18 3.57 21.42
Total Fat (g) 0.31 0.19 15.34 0.02 n/a 0.0 0.0 0.04 15.89 95.34
Carbohydrates (g) 23.85 0.0 0.01 16.6 n/a 0.07 0.09 5.78 46.4 278.4
Ash (g) 0.15 0.0 0.4 0.0 n/a 0.0 0.0 0.07 0.62 3.72
Calories (kcal) 113.75 1.665 135.633 64.833 n/a 0.212 2.016 22.476 340.584 2043.504
Starch (g) n/a n/a n/a 0.28 n/a n/a n/a n/a 0.28 1.68
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 2.16 2.16 12.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.91 1.91 11.46
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.2 1.2
Water (g) 3.73 0.0 3.0 0.05 n/a 0.77 0.37 33.36 41.27 247.62
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.0 0.01 16.32 n/a 0.02 0.09 4.44 20.96 125.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1.5 9.0
Calcium (mg) 4.688 0.0 4.54 0.167 n/a 0.059 0.077 1.972 11.502 69.012
Iron (mg) 1.45 0.0 0.0 0.0 n/a 0.0 0.0 0.12 1.58 9.48
Magnesium (mg) 6.875 0.0 0.378 0.0 n/a 0.051 0.084 1.972 9.36 56.16
Phosphorus (mg) 33.75 0.0 4.54 0.0 n/a 0.051 0.042 4.732 43.115 258.69
Potassium (mg) 33.438 0.0 4.54 0.333 n/a 1.05 1.036 35.094 75.491 452.946
Sodium (mg) 0.625 0.0 108.96 0.167 n/a 0.008 0.063 1.972 111.795 670.77
Zinc (mg) 0.22 0.0 0.02 0.0 n/a 0.0 0.0 0.04 0.27 1.62
Copper (mg) 0.044 n/a 0.0 0.0 n/a 0.0 0.0 0.032 0.076 0.456
Manganese (mg) 0.213 n/a 0.0 0.0 n/a 0.0 0.002 0.012 0.226 1.356
Selenium (mcg) 10.6 0.0 0.2 0.1 n/a 0.0 0.0 n/a 10.9 65.4
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 n/a 0.169 0.0 119.084 591.98 3551.88
Retinol (mcg) 0.0 0.0 126.931 0.0 n/a 0.0 0.0 n/a 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 n/a 0.008 0.0 5.915 135.313 811.878
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 n/a 0.025 0.0 43.375 73.289 439.734
Vitamin E (mg) 0.02 0.0 0.44 0.0 n/a 0.0 0.0 n/a 0.46 2.76
Vitamin D (IU) n/a n/a 10.593 0.0 n/a n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 n/a 0.076 0.0 0.0 5.701 34.206
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a n/a n/a n/a 0.12 0.72
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.9 1.3 7.8
Thiamin (mg) 0.247 0.0 0.002 0.0 n/a 0.0 0.0 0.004 0.253 1.518
Riboflavin (mg) 0.153 0.0 0.006 0.003 n/a 0.0 0.001 0.008 0.171 1.026
Niacin (mg) 1.844 0.0 0.008 0.0 n/a 0.001 0.003 0.154 2.009 12.054
Pantothenic acid (mg) 0.138 0.0 0.021 0.0 n/a 0.001 0.0 0.016 0.175 1.05
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.021 0.126
Folate (mcg) 57.188 0.0 0.568 0.0 n/a 0.11 0.0 0.789 58.654 351.924
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 n/a 0.0 0.0 n/a 0.03 0.18
Choline (mg) 3.3 n/a 3.6 0.0 n/a 0.0 n/a n/a 6.8 40.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 n/a 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 0.0 0.002 n/a n/a n/a n/a n/a 0.043 0.258
Threonine (g) 0.088 0.0 0.008 n/a n/a n/a n/a n/a 0.095 0.57
Isoleucine (g) 0.113 0.0 0.009 n/a n/a n/a n/a n/a 0.122 0.732
Leucine (g) 0.222 0.0 0.015 n/a n/a n/a n/a n/a 0.237 1.422
Lysine (g) 0.072 0.0 0.013 n/a n/a n/a n/a n/a 0.085 0.51
Methionine (g) 0.056 0.0 0.004 n/a n/a n/a n/a n/a 0.06 0.36
Cystine (g) 0.069 0.0 0.002 n/a n/a n/a n/a n/a 0.071 0.426
Phenylalanine (g) 0.163 0.0 0.008 n/a n/a n/a n/a n/a 0.17 1.02
Tyrosine (g) 0.097 0.0 0.008 n/a n/a n/a n/a n/a 0.104 0.624
Valine (g) 0.131 0.0 0.011 n/a n/a n/a n/a n/a 0.143 0.858
Arginine (g) 0.131 0.0 0.006 n/a n/a n/a n/a n/a 0.137 0.822
Histidine (g) 0.072 0.0 0.004 n/a n/a n/a n/a n/a 0.076 0.456
Alanine (g) 0.103 0.0 0.006 n/a n/a n/a n/a n/a 0.109 0.654
Aspartic acid (g) 0.138 0.0 0.011 n/a n/a n/a n/a n/a 0.149 0.894
Glutamic acid (g) 1.088 0.0 0.034 n/a n/a n/a n/a n/a 1.122 6.732
Glycine (g) 0.116 0.0 0.004 n/a n/a n/a n/a n/a 0.119 0.714
Proline (g) 0.375 0.0 0.015 n/a n/a n/a n/a n/a 0.39 2.34
Serine (g) 0.163 0.0 0.009 n/a n/a n/a n/a n/a 0.172 1.032
Cholesterol (mg) 0.0 0.0 40.671 0.0 n/a 0.0 0.0 0.0 40.671 244.026
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.17 9.717 0.003 n/a 0.0 0.0 0.004 9.944 59.664
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.009 3.976 0.005 n/a 0.0 0.0 n/a 4.019 24.114
Polyunsaturated (g) 0.128 0.0 0.575 0.008 n/a 0.0 0.0 n/a 0.712 4.272