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Cook Eat Share's nutrition facts are wrong.
Here are the correct ones:
SKINNY FACTS: for 1 (12 oz) skinny eggnog latte
161 calories, 3g fat, 53mg chol, 7g prot, 28g carbs, 120mg sod, 26g sugar
STARBUCKS FACTS: for 1 (12 oz) eggnog latte made with nonfat milk
350 calories, 15g fat, 105mg chol, 13g prot, 42g carbs, 180mg sod, 30g sugar
Just 3 ingredients to this pure holiday yumminess! And you don’t need any fancy equipment either. The foamy milk is created in the blender in just 20 seconds. Each (12 oz) latte has 161 calories, 3 grams of fat and 4 Weight Watchers Points Plus. It’s much lower in fat and calories than a Starbucks Eggnog Latte made with nonfat milk.
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Ingredientes
- ⅔ cup strong brewed coffee or decaf
- ⅔ cup light eggnog
- 1 package Splenda, Equal, Truvia (Stevia) or your favorite sugar substitute
- Dash of nutmeg, for topping, optional
Direcciones
- Brew coffee stronger than usual. In a small pot, add light eggnog, sweetener and heat over medium high heat. Stir often until hot.
- Transfer to a blender and process for about 15-20 seconds until foamy. If you don’t have a blender, don’t worry. Just whisk the mixture in the pot continuously with a wire whisk until foamy. Pour brewed coffee into a coffee mug and pour hot milk mixture over coffee. Stir to blend.
- Top with nutmeg or cinnamon, if desired
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2g | |
| Calories 13 | |
| Calories from Fat 10 | 77% |
| Total Fat 1.13g | 1% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.9g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.8g | 1% |
| Protein 0.0g | 0% |
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