Receta Steaks in wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 beef schnitzels
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
0.0g 		salt
0.0g 		breadcrumbs
27.0g 		eggs
33.0g 		peanut oil
13.5g 		garlic
2.61g 		parsley
3.61g 		wine
24.94g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 3.6 4.15 0.0 0.17 0.11 0.02 8.05 32.2
Total Fat (g) n/a n/a 1.43 3.28 13.5 0.01 0.03 0.0 18.25 73.0
Carbohydrates (g) n/a n/a 19.43 0.25 0.0 0.86 0.23 0.68 21.46 85.84
Ash (g) n/a n/a 0.77 0.28 0.0 0.04 0.08 0.06 1.24 4.96
Calories (kcal) n/a n/a 106.65 47.19 119.34 3.889 1.3 20.698 299.067 1196.268
Starch (g) n/a n/a 16.11 n/a n/a n/a n/a n/a 16.11 64.44
Sucrose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.49 0.07 n/a n/a n/a n/a 0.56 2.24
Fructose (g) n/a n/a 0.66 0.04 n/a n/a n/a n/a 0.7 2.8
Lactose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Maltose (g) n/a n/a 0.52 0.04 n/a n/a n/a n/a 0.55 2.2
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 2.6 2.6 10.4
Water (g) n/a n/a 1.76 25.03 0.0 1.53 3.17 21.59 53.07 212.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.67 0.25 0.0 0.03 0.03 0.2 2.18 8.72
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) n/a n/a 1.2 0.0 0.0 0.1 0.1 0.0 1.4 5.6
Calcium (mg) n/a n/a 49.41 17.49 0.0 4.724 4.982 1.995 78.601 314.404
Iron (mg) n/a n/a 1.3 0.6 0.0 0.04 0.22 0.09 2.27 9.08
Magnesium (mg) n/a n/a 11.61 3.96 0.0 0.653 1.805 2.743 20.771 83.084
Phosphorus (mg) n/a n/a 44.55 63.03 0.0 3.993 2.094 4.988 118.655 474.62
Potassium (mg) n/a n/a 52.92 44.22 0.0 10.466 19.999 24.688 152.294 609.176
Sodium (mg) n/a n/a 197.64 46.2 0.0 0.444 2.022 1.247 247.552 990.208
Zinc (mg) n/a n/a 0.39 0.37 0.0 0.03 0.04 0.03 0.86 3.44
Copper (mg) n/a n/a 0.07 0.033 0.0 0.008 0.005 0.002 0.119 0.476
Manganese (mg) n/a n/a 0.248 0.013 n/a 0.044 0.006 0.03 0.341 1.364
Selenium (mcg) n/a n/a 6.8 10.5 0.0 0.4 0.0 0.0 17.7 70.8
Vitamin A, IU (IU) n/a n/a 0.0 160.71 0.0 0.235 304.106 0.0 465.051 1860.204
Retinol (mcg) n/a n/a 0.0 45.87 0.0 0.0 0.0 0.0 45.87 183.48
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 46.2 0.0 0.0 15.198 0.0 61.398 245.592
Beta Carotene (mcg) n/a n/a 0.0 3.3 0.0 0.131 182.449 0.0 185.88 743.52
Vitamin E (mg) n/a n/a 0.02 0.32 2.12 0.0 0.03 0.0 2.49 9.96
Vitamin D (IU) n/a n/a n/a 11.55 n/a n/a n/a n/a 11.55 46.2
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 109.23 0.0 0.418 200.752 0.0 310.4 1241.6
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.06 n/a 0.0 n/a 0.08 0.32
Tocopherol, gamma (mg) n/a n/a 0.21 0.17 2.15 n/a 0.02 n/a 2.54 10.16
Tocopherol, delta (mg) n/a n/a 0.05 0.01 0.18 n/a 0.0 n/a 0.24 0.96
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.8 4.8 0.0 5.6 22.4
Thiamin (mg) n/a n/a 0.262 0.023 0.0 0.005 0.003 0.002 0.296 1.184
Riboflavin (mg) n/a n/a 0.108 0.158 0.0 0.003 0.004 0.005 0.278 1.112
Niacin (mg) n/a n/a 1.79 0.023 0.0 0.018 0.047 0.042 1.921 7.684
Pantothenic acid (mg) n/a n/a 0.149 0.475 0.0 0.016 0.014 0.01 0.664 2.656
Vitamin B-6 (mg) n/a n/a 0.032 0.046 0.0 0.032 0.003 0.012 0.127 0.508
Folate (mcg) n/a n/a 28.89 15.51 0.0 0.078 5.487 0.249 50.215 200.86
Vitamin B-12 (mcg) n/a n/a 0.09 0.43 0.0 0.0 0.0 0.0 0.52 2.08
Choline (mg) n/a n/a 3.9 82.9 0.0 0.6 0.5 1.2 89.1 356.4
Folic acid (mcg) n/a n/a 22.14 0.0 0.0 0.0 0.0 0.0 22.14 88.56
Tryptophan (g) n/a n/a 0.043 0.056 0.0 0.002 0.002 n/a 0.103 0.412
Threonine (g) n/a n/a 0.116 0.185 0.0 0.004 0.004 n/a 0.309 1.236
Isoleucine (g) n/a n/a 0.146 0.221 0.0 0.006 0.004 n/a 0.377 1.508
Leucine (g) n/a n/a 0.259 0.36 0.0 0.008 0.007 n/a 0.634 2.536
Lysine (g) n/a n/a 0.116 0.3 0.0 0.007 0.006 n/a 0.43 1.72
Methionine (g) n/a n/a 0.062 0.125 0.0 0.002 0.001 n/a 0.191 0.764
Cystine (g) n/a n/a 0.076 0.089 0.0 0.002 0.0 n/a 0.167 0.668
Phenylalanine (g) n/a n/a 0.178 0.224 0.0 0.005 0.005 n/a 0.413 1.652
Tyrosine (g) n/a n/a 0.108 0.165 0.0 0.002 0.003 n/a 0.278 1.112
Valine (g) n/a n/a 0.162 0.284 0.0 0.008 0.006 n/a 0.46 1.84
Arginine (g) n/a n/a 0.149 0.271 0.0 0.016 0.004 n/a 0.44 1.76
Histidine (g) n/a n/a 0.081 0.102 0.0 0.003 0.002 n/a 0.188 0.752
Alanine (g) n/a n/a 0.13 0.244 0.0 0.003 0.007 n/a 0.384 1.536
Aspartic acid (g) n/a n/a 0.208 0.439 0.0 0.013 0.01 n/a 0.67 2.68
Glutamic acid (g) n/a n/a 1.112 0.554 0.0 0.021 0.009 n/a 1.697 6.788
Glycine (g) n/a n/a 0.132 0.142 0.0 0.005 0.005 n/a 0.285 1.14
Proline (g) n/a n/a 0.37 0.168 0.0 0.003 0.008 n/a 0.548 2.192
Serine (g) n/a n/a 0.178 0.32 0.0 0.005 0.005 n/a 0.508 2.032
Cholesterol (mg) n/a n/a 0.0 139.59 0.0 0.0 0.0 0.0 139.59 558.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.324 1.023 2.282 0.002 0.005 0.0 3.636 14.544
Phytosterols (mg) n/a n/a 2.16 n/a 27.945 n/a 0.181 n/a 30.286 121.144
Monounsaturated Fat (g) n/a n/a 0.275 1.257 6.237 0.0 0.011 0.0 7.781 31.124
Polyunsaturated (g) n/a n/a 0.556 0.449 4.32 0.007 0.004 0.0 5.336 21.344