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Add a photoSucculent beef schnitzels breaded and cooked in wine.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
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Ingredientes
- 4 beef schnitzels
- Salt and pepper
- 1 cup homemade breadcrumbs
- 3 eggs, beaten
- 1/4 cup peanut oil, for frying
- 4 cloves garlic, chopped
- 4 tbs parsley, chopped
- 100 ml wine
Direcciones
- Season the steaks with salt and pepper.
- Coat the steaks with bread crumbs and firmly imprint them into each side of the steak with meat mallet.
- Dip steaks in beaten eggs, then again in crumbs.
- Fry breaded steaks in hot oil until golden.
- Place the steaks in an ovenproof dish or pan suitable for braising, pour wine and a little water, so that the meat is covered with liquid. Add 2 tablespoons of frying oil.
- Sprinkle each steak with garlic and parsley, season with salt.
- Cover the dish and cook steaks in a microwave oven for 25 minutes on MAX or in a suitable pan on low heat for 45 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 162 | 54% |
| Total Fat 18.25g | 23% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 248mg | 10% |
| Potassium 152mg | 4% |
| Total Carbs 21.46g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.18g | 1% |
| Protein 8.05g | 13% |
