Receta Steamed Blue Crabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. seafood seasoning

3 doz live Maryland Blue hard crabs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	salt 16.22g	vinegar 80.0g	beer 79.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.36	0.36	3.24
Total Fat (g)	0.0	0.0	0.0	0.0	0.0
Carbohydrates (g)	0.0	0.74	2.81	3.56	32.04
Ash (g)	16.19	n/a	0.13	16.32	146.88
Calories (kcal)	0.0	16.8	34.056	50.856	457.704
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	3.1	3.1	27.9
Water (g)	0.03	75.05	72.83	147.91	1331.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.32	0.0	0.32	2.88
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.893	5.6	3.168	12.661	113.949
Iron (mg)	0.05	0.16	0.02	0.23	2.07
Magnesium (mg)	0.162	4.0	4.752	8.914	80.226
Phosphorus (mg)	0.0	6.4	11.088	17.488	157.392
Potassium (mg)	1.298	58.4	21.384	81.082	729.738
Sodium (mg)	6287.409	4.0	3.168	6294.577	56651.193
Zinc (mg)	0.02	0.03	0.01	0.06	0.54
Copper (mg)	0.005	0.008	0.008	0.021	0.189
Manganese (mg)	0.016	n/a	0.008	0.024	0.216
Selenium (mcg)	0.0	0.1	0.5	0.6	5.4
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.008	0.008	0.072
Riboflavin (mg)	0.0	0.0	0.024	0.024	0.216
Niacin (mg)	0.0	0.0	0.404	0.404	3.636
Pantothenic acid (mg)	0.0	n/a	0.032	0.032	0.288
Vitamin B-6 (mg)	0.0	0.0	0.04	0.04	0.36
Folate (mcg)	0.0	0.0	4.752	4.752	42.768
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.02	0.18
Choline (mg)	0.0	0.0	8.0	8.0	72.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.0	n/a	0.0	0.0	0.0
Isoleucine (g)	0.0	n/a	0.0	0.0	0.0
Leucine (g)	0.0	n/a	0.0	0.0	0.0
Lysine (g)	0.0	n/a	0.0	0.0	0.0
Methionine (g)	0.0	n/a	0.0	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.0	n/a	0.0	0.0	0.0
Tyrosine (g)	0.0	n/a	0.0	0.0	0.0
Valine (g)	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.0	n/a	0.0	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0	0.0
Alanine (g)	0.0	n/a	0.008	0.008	0.072
Aspartic acid (g)	0.0	n/a	0.016	0.016	0.144
Glutamic acid (g)	0.0	n/a	0.04	0.04	0.36
Glycine (g)	0.0	n/a	0.008	0.008	0.072
Proline (g)	0.0	n/a	0.032	0.032	0.288
Serine (g)	0.0	n/a	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0	0.0
Phytosterols (mg)	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.0