Receta Steamed Cubed Pork - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
88.45g |
soy sauce
31.88g |
sherry
29.5g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.28 | 2.0 | 0.06 | 0.0 | 21.34 | 85.36 |
Total Fat (g) | 5.73 | 0.01 | 0.0 | 0.0 | 5.74 | 22.96 |
Carbohydrates (g) | 0.0 | 2.43 | 4.04 | 3.15 | 9.61 | 38.44 |
Ash (g) | 0.87 | 4.88 | n/a | 0.0 | 5.75 | 23.0 |
Calories (kcal) | 134.444 | 16.894 | 47.2 | 12.191 | 210.728 | 842.912 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 4.5 | 0.0 | 4.5 | 18.0 |
Water (g) | 63.67 | 22.56 | 20.8 | 0.0 | 107.03 | 428.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 2.3 | 3.15 | 5.98 | 23.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 4.423 | 6.056 | 2.36 | 0.032 | 12.87 | 51.48 |
Iron (mg) | 0.68 | 0.62 | 0.07 | 0.0 | 1.37 | 5.48 |
Magnesium (mg) | 19.459 | 13.706 | 2.655 | 0.0 | 35.82 | 143.28 |
Phosphorus (mg) | 183.092 | 39.844 | 2.655 | 0.0 | 225.59 | 902.36 |
Potassium (mg) | 372.375 | 69.169 | 27.14 | 0.063 | 468.746 | 1874.984 |
Sodium (mg) | 39.803 | 1796.794 | 2.655 | 0.0 | 1839.251 | 7357.004 |
Zinc (mg) | 1.49 | 0.17 | 0.02 | 0.0 | 1.68 | 6.72 |
Copper (mg) | 0.053 | 0.032 | 0.015 | 0.0 | 0.1 | 0.4 |
Manganese (mg) | 0.009 | 0.134 | n/a | 0.0 | 0.143 | 0.572 |
Selenium (mcg) | 31.3 | 0.2 | 0.1 | 0.0 | 31.6 | 126.4 |
Vitamin A, IU (IU) | 6.192 | 0.0 | n/a | 0.0 | 6.192 | 24.768 |
Retinol (mcg) | 1.769 | 0.0 | 0.0 | 0.0 | 1.769 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 1.769 | 0.0 | 0.0 | 0.0 | 1.769 | 7.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.761 | 0.01 | 0.006 | 0.0 | 0.776 | 3.104 |
Riboflavin (mg) | 0.239 | 0.054 | 0.006 | 0.001 | 0.3 | 1.2 |
Niacin (mg) | 4.458 | 0.701 | 0.062 | 0.0 | 5.221 | 20.884 |
Pantothenic acid (mg) | 0.681 | 0.096 | n/a | 0.0 | 0.777 | 3.108 |
Vitamin B-6 (mg) | 0.416 | 0.048 | 0.0 | 0.0 | 0.464 | 1.856 |
Folate (mcg) | 6.192 | 4.463 | 0.0 | 0.0 | 10.654 | 42.616 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | n/a | 5.8 | 1.5 | 0.0 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.248 | 0.029 | n/a | n/a | 0.276 | 1.104 |
Threonine (g) | 0.885 | 0.08 | n/a | n/a | 0.964 | 3.856 |
Isoleucine (g) | 0.902 | 0.096 | n/a | n/a | 0.998 | 3.992 |
Leucine (g) | 1.548 | 0.159 | n/a | n/a | 1.707 | 6.828 |
Lysine (g) | 1.734 | 0.115 | n/a | n/a | 1.848 | 7.392 |
Methionine (g) | 0.513 | 0.029 | n/a | n/a | 0.542 | 2.168 |
Cystine (g) | 0.248 | 0.035 | n/a | n/a | 0.283 | 1.132 |
Phenylalanine (g) | 0.77 | 0.105 | n/a | n/a | 0.875 | 3.5 |
Tyrosine (g) | 0.672 | 0.073 | n/a | n/a | 0.746 | 2.984 |
Valine (g) | 1.044 | 0.099 | n/a | n/a | 1.143 | 4.572 |
Arginine (g) | 1.203 | 0.137 | n/a | n/a | 1.34 | 5.36 |
Histidine (g) | 0.77 | 0.051 | n/a | n/a | 0.821 | 3.284 |
Alanine (g) | 1.123 | 0.089 | n/a | n/a | 1.213 | 4.852 |
Aspartic acid (g) | 1.787 | 0.214 | n/a | n/a | 2.0 | 8.0 |
Glutamic acid (g) | 3.016 | 0.472 | n/a | n/a | 3.488 | 13.952 |
Glycine (g) | 0.92 | 0.089 | n/a | n/a | 1.009 | 4.036 |
Proline (g) | 0.778 | 0.147 | n/a | n/a | 0.925 | 3.7 |
Serine (g) | 0.796 | 0.115 | n/a | n/a | 0.911 | 3.644 |
Cholesterol (mg) | 48.648 | 0.0 | 0.0 | 0.0 | 48.648 | 194.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.981 | 0.003 | 0.0 | 0.0 | 1.984 | 7.936 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.592 | 0.003 | 0.0 | 0.0 | 2.595 | 10.38 |
Polyunsaturated (g) | 0.619 | 0.006 | 0.0 | 0.0 | 0.626 | 2.504 |