CookEatShare is also available in English
Cerrar

Receta Steamed Cubed Pork With Five Spices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Five spices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
88.45g 		soy sauce
4.0g 		sugar
1.05g 		salt
0.75g 		potatoes
170.1g 		Total Per Serving Total for Recipe
Protein (g) 19.28 0.25 0.0 0.0 3.44 22.97 91.88
Total Fat (g) 5.73 0.0 0.0 0.0 0.15 5.89 23.56
Carbohydrates (g) 0.0 0.3 1.05 0.0 29.72 31.07 124.28
Ash (g) 0.87 0.61 0.0 0.75 1.84 4.06 16.24
Calories (kcal) 134.444 2.12 4.064 0.0 130.974 271.602 1086.408
Starch (g) n/a n/a n/a n/a 26.26 26.26 105.04
Sucrose (g) n/a n/a n/a n/a 0.29 0.29 1.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.56 0.56 2.24
Fructose (g) n/a n/a n/a n/a 0.46 0.46 1.84
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.67 2.83 0.0 0.0 134.95 201.45 805.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 1.05 0.0 1.33 2.44 9.76
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.7 3.8 15.2
Calcium (mg) 4.423 0.76 0.011 0.18 20.412 25.785 103.14
Iron (mg) 0.68 0.08 0.0 0.0 1.33 2.09 8.36
Magnesium (mg) 19.459 1.72 0.0 0.008 39.122 60.309 241.236
Phosphorus (mg) 183.092 5.0 0.0 0.0 96.955 285.046 1140.184
Potassium (mg) 372.375 8.68 0.021 0.06 716.105 1097.241 4388.964
Sodium (mg) 39.803 225.48 0.0 290.685 10.206 566.173 2264.692
Zinc (mg) 1.49 0.02 0.0 0.0 0.49 2.01 8.04
Copper (mg) 0.053 0.004 0.0 0.0 0.187 0.244 0.976
Manganese (mg) 0.009 0.017 0.0 0.001 0.255 0.282 1.128
Selenium (mcg) 31.3 0.0 0.0 0.0 0.5 31.8 127.2
Vitamin A, IU (IU) 6.192 0.0 0.0 0.0 3.402 9.593 38.372
Retinol (mcg) 1.769 0.0 0.0 0.0 0.0 1.769 7.076
Vitamin A, RAE (mcg_RAE) 1.769 0.0 0.0 0.0 0.0 1.769 7.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.701 1.701 6.804
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.02 0.18 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 13.608 13.608 54.432
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 33.5 33.8 135.2
Thiamin (mg) 0.761 0.001 0.0 0.0 0.136 0.898 3.592
Riboflavin (mg) 0.239 0.007 0.0 0.0 0.051 0.297 1.188
Niacin (mg) 4.458 0.088 0.0 0.0 1.786 6.332 25.328
Pantothenic acid (mg) 0.681 0.012 0.0 0.0 0.51 1.203 4.812
Vitamin B-6 (mg) 0.416 0.006 0.0 0.0 0.51 0.932 3.728
Folate (mcg) 6.192 0.56 0.0 0.0 27.215 33.967 135.868
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.47 1.88
Choline (mg) n/a 0.7 0.0 0.0 20.6 21.3 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.004 n/a 0.0 0.051 0.302 1.208
Threonine (g) 0.885 0.01 n/a 0.0 0.136 1.031 4.124
Isoleucine (g) 0.902 0.012 n/a 0.0 0.136 1.05 4.2
Leucine (g) 1.548 0.02 n/a 0.0 0.204 1.772 7.088
Lysine (g) 1.734 0.014 n/a 0.0 0.221 1.969 7.876
Methionine (g) 0.513 0.004 n/a 0.0 0.051 0.568 2.272
Cystine (g) 0.248 0.004 n/a 0.0 0.051 0.303 1.212
Phenylalanine (g) 0.77 0.013 n/a 0.0 0.153 0.936 3.744
Tyrosine (g) 0.672 0.009 n/a 0.0 0.136 0.817 3.268
Valine (g) 1.044 0.012 n/a 0.0 0.204 1.26 5.04
Arginine (g) 1.203 0.017 n/a 0.0 0.17 1.39 5.56
Histidine (g) 0.77 0.006 n/a 0.0 0.085 0.861 3.444
Alanine (g) 1.123 0.011 n/a 0.0 0.102 1.237 4.948
Aspartic acid (g) 1.787 0.027 n/a 0.0 0.867 2.681 10.724
Glutamic acid (g) 3.016 0.059 n/a 0.0 0.595 3.671 14.684
Glycine (g) 0.92 0.011 n/a 0.0 0.102 1.033 4.132
Proline (g) 0.778 0.018 n/a 0.0 0.119 0.916 3.664
Serine (g) 0.796 0.014 n/a 0.0 0.153 0.964 3.856
Cholesterol (mg) 48.648 0.0 0.0 0.0 0.0 48.648 194.592
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.981 0.0 0.0 0.0 0.051 2.033 8.132
Phytosterols (mg) n/a n/a n/a 0.0 8.505 8.505 34.02
Monounsaturated Fat (g) 2.592 0.0 0.0 0.0 0.0 2.592 10.368
Polyunsaturated (g) 0.619 0.001 0.0 0.0 0.068 0.688 2.752