Receta Steamed Ginger Milk Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg whites 0.0g	milk 226.89g	sugar 25.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	7.31	0.0	7.31	7.31
Total Fat (g)	n/a	7.37	0.0	7.37	7.37
Carbohydrates (g)	n/a	10.26	25.19	35.45	35.45
Ash (g)	n/a	1.57	0.0	1.57	1.57
Calories (kcal)	n/a	136.134	97.524	233.658	233.658
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	11.93	n/a	11.93	11.93
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	200.39	0.01	200.4	200.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	11.93	25.18	37.11	37.11
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	256.386	0.252	256.638	256.638
Iron (mg)	n/a	0.07	0.0	0.07	0.07
Magnesium (mg)	n/a	22.689	0.0	22.689	22.689
Phosphorus (mg)	n/a	206.47	0.0	206.47	206.47
Potassium (mg)	n/a	324.453	0.504	324.957	324.957
Sodium (mg)	n/a	90.756	0.0	90.756	90.756
Zinc (mg)	n/a	0.91	0.0	0.91	0.91
Copper (mg)	n/a	0.023	0.0	0.023	0.023
Manganese (mg)	n/a	0.0	0.0	0.0	0.0
Selenium (mcg)	n/a	8.4	0.2	8.5	8.5
Vitamin A, IU (IU)	n/a	231.428	0.0	231.428	231.428
Retinol (mcg)	n/a	63.529	0.0	63.529	63.529
Vitamin A, RAE (mcg_RAE)	n/a	63.529	0.0	63.529	63.529
Beta Carotene (mcg)	n/a	11.345	0.0	11.345	11.345
Vitamin E (mg)	n/a	0.14	0.0	0.14	0.14
Vitamin D (IU)	n/a	90.756	n/a	90.756	90.756
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.091	0.0	0.091	0.091
Riboflavin (mg)	n/a	0.408	0.005	0.413	0.413
Niacin (mg)	n/a	0.25	0.0	0.25	0.25
Pantothenic acid (mg)	n/a	0.817	0.0	0.817	0.817
Vitamin B-6 (mg)	n/a	0.091	0.0	0.091	0.091
Folate (mcg)	n/a	11.345	0.0	11.345	11.345
Vitamin B-12 (mcg)	n/a	1.0	0.0	1.0	1.0
Choline (mg)	n/a	32.4	0.0	32.4	32.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.182	n/a	0.182	0.182
Threonine (g)	n/a	0.318	n/a	0.318	0.318
Isoleucine (g)	n/a	0.386	n/a	0.386	0.386
Leucine (g)	n/a	0.613	n/a	0.613	0.613
Lysine (g)	n/a	0.318	n/a	0.318	0.318
Methionine (g)	n/a	0.182	n/a	0.182	0.182
Cystine (g)	n/a	0.045	n/a	0.045	0.045
Phenylalanine (g)	n/a	0.34	n/a	0.34	0.34
Tyrosine (g)	n/a	0.34	n/a	0.34	0.34
Valine (g)	n/a	0.431	n/a	0.431	0.431
Arginine (g)	n/a	0.182	n/a	0.182	0.182
Histidine (g)	n/a	0.182	n/a	0.182	0.182
Alanine (g)	n/a	0.227	n/a	0.227	0.227
Aspartic acid (g)	n/a	0.545	n/a	0.545	0.545
Glutamic acid (g)	n/a	1.475	n/a	1.475	1.475
Glycine (g)	n/a	0.182	n/a	0.182	0.182
Proline (g)	n/a	0.771	n/a	0.771	0.771
Serine (g)	n/a	0.25	n/a	0.25	0.25
Cholesterol (mg)	n/a	22.689	0.0	22.689	22.689
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.243	0.0	4.243	4.243
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.838	0.0	1.838	1.838
Polyunsaturated (g)	n/a	0.454	0.0	0.454	0.454