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Receta Steamed Meat Bao with Preserved Vegetables

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Ingredientes

  • 60g Preserved (salty) vegetables (咸梅菜)
  • 50g Preserved (sweet) vegetables (甜梅菜)
  • 300-320g Minced pork
  • 1 tbsp Light soya sauce
  • 1/2 tbsp Sugar
  • 1/2 tbsp Cooking wine
  • a dash of pepper
  • 2 tbsp Cooking wine
  • 1 tbsp Sesame seeds (toasted)
  • Bao dough (recipe adapted from 茄子, in Chinese version)
  • 135g Plain water
  • 1 tsp Instant dry yeast
  • 250g Plain flour (I used Hong Kong flour)
  • 15g Caster sugar
  • 1 tsp Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 812g
Calories 1496  
Calories from Fat 241 16%
Total Fat 27.22g 34%
Saturated Fat 6.83g 27%
Trans Fat 0.12g  
Cholesterol 133mg 44%
Sodium 1308mg 55%
Potassium 1700mg 49%
Total Carbs 219.09g 58%
Dietary Fiber 13.5g 45%
Sugars 7.85g 5%
Protein 86.29g 138%
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