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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce cremini mushrooms stems off, washed,
    cut into wedges, (stems saved for stock)
4 ounce porcini or possibly chanterelle mushrooms stems off, washed,
4 ounce shiitake mushrooms stems off, washed,
4 ounce button mushrooms stems off, washed,
4 ounce oyster mushrooms stems off, washed,
1 x shallot peeled, minced
    Mushroom Stock (see below))
1 lb store-bought frzn gnocchi cooked
    Salt to taste
    Freshly-grnd black pepper to taste
    All mushroom stems washed
1 sm bundle parsley and thyme tied
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		shallot
0.0g 		garlic
0.65g 		port wine
28.35g 		mushroom stock
0.0g 		cream
14.18g 		butter
3.55g 		parmesan cheese
1.25g 		marjoram
0.04g 		salt
0.0g 		onion
33.75g 		celery
8.9g 		carrot
13.57g 		garlics
1.96g 		peppercorns
0.53g 		bay leaf
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.04 0.06 n/a 0.29 0.03 0.48 0.0 n/a 0.37 0.06 0.13 0.12 0.06 0.08 1.72 6.88
Total Fat (g) 3.38 n/a 0.0 0.0 n/a 5.24 2.88 0.36 0.0 n/a 0.03 0.02 0.03 0.01 0.02 0.08 12.05 48.2
Carbohydrates (g) 0.0 n/a 0.22 3.88 n/a 0.4 0.0 0.05 0.02 n/a 3.15 0.26 1.3 0.65 0.34 0.75 11.02 44.08
Ash (g) 0.0 n/a 0.01 n/a n/a 0.06 0.07 0.1 0.0 n/a 0.12 0.07 0.13 0.03 0.02 0.04 0.66 2.64
Calories (kcal) 29.835 n/a 0.972 45.36 n/a 48.904 25.454 5.388 0.102 n/a 13.5 1.424 5.565 2.917 1.339 3.13 183.888 735.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.19 n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.33 0.01 0.49 n/a n/a n/a 0.83 3.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.66 0.05 0.08 n/a n/a n/a 0.8 3.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.44 0.05 0.07 n/a n/a n/a 0.56 2.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 4.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.3 17.2
Water (g) 0.0 n/a 0.38 19.99 n/a 8.18 0.56 0.26 0.0 n/a 30.07 8.49 11.98 1.15 0.06 0.05 81.19 324.76
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 2.21 n/a 0.02 0.0 0.01 0.0 n/a 1.43 0.16 0.64 0.02 0.0 n/a 4.5 18.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.0 n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.4 0.0 0.1 0.3 1.6 6.4
Calcium (mg) 0.034 n/a 1.181 2.268 n/a 9.214 0.852 13.863 0.746 n/a 7.763 3.56 4.479 3.543 2.294 8.34 58.136 232.544
Iron (mg) 0.02 n/a 0.01 0.07 n/a 0.0 0.0 0.01 0.03 n/a 0.07 0.02 0.04 0.03 0.15 0.43 0.89 3.56
Magnesium (mg) 0.0 n/a 0.163 2.552 n/a 0.992 0.071 0.475 0.13 n/a 3.375 0.979 1.629 0.489 1.019 1.2 13.073 52.292
Phosphorus (mg) 0.0 n/a 0.998 2.552 n/a 8.789 0.852 9.113 0.115 n/a 9.788 2.136 4.75 2.995 0.908 1.13 44.125 176.5
Potassium (mg) 0.034 n/a 2.617 26.082 n/a 10.631 0.852 1.563 0.571 n/a 49.275 23.14 43.432 7.85 6.61 5.29 177.945 711.78
Sodium (mg) 0.068 n/a 0.111 2.552 n/a 5.387 20.448 19.113 0.029 n/a 1.35 7.12 9.365 0.333 0.231 0.23 66.335 265.34
Zinc (mg) 0.0 n/a 0.01 0.02 n/a 0.03 0.0 0.05 0.0 n/a 0.06 0.01 0.03 0.02 0.01 0.04 0.28 1.12
Copper (mg) 0.0 n/a 0.002 0.014 n/a 0.001 0.0 0.003 0.0 n/a 0.014 0.004 0.007 0.006 0.006 0.004 0.061 0.244
Manganese (mg) 0.0 n/a 0.011 n/a n/a 0.0 0.0 0.001 0.002 n/a 0.044 0.009 0.019 0.033 0.03 0.082 0.23 0.92
Selenium (mcg) 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.2 0.0 n/a 0.2 0.0 0.0 0.3 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 n/a 0.059 n/a n/a 208.373 88.715 5.525 3.026 n/a 0.675 39.961 2267.422 0.176 1.57 61.85 2677.35 10709.4
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 57.409 23.821 1.463 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 82.692 330.768
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 58.259 24.282 1.5 0.151 n/a 0.0 1.958 113.33 0.0 0.079 3.09 202.65 810.6
Beta Carotene (mcg) 0.0 n/a 0.033 0.0 n/a 10.206 5.609 0.388 1.802 n/a 0.338 24.03 1124.482 0.098 0.819 n/a 1167.803 4671.212
Vitamin E (mg) 0.48 n/a 0.0 0.0 n/a 0.15 0.08 0.0 0.0 n/a 0.01 0.02 0.09 0.0 0.0 n/a 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a 7.371 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.359 37.436
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.136 0.0 0.032 n/a 0.167 0.668
Lutein + zeaxanthin (mcg) 0.0 n/a 0.104 0.0 n/a 0.0 0.0 0.0 0.323 n/a 1.35 25.187 34.746 0.313 1.076 n/a 63.1 252.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a 2.5 0.3 0.8 0.6 0.1 0.5 5.1 20.4
Thiamin (mg) 0.0 n/a 0.001 0.006 n/a 0.003 0.0 0.0 0.0 n/a 0.017 0.002 0.01 0.004 0.001 0.0 0.043 0.172
Riboflavin (mg) 0.0 n/a 0.001 0.006 n/a 0.016 0.001 0.006 0.0 n/a 0.01 0.005 0.008 0.002 0.001 0.004 0.061 0.244
Niacin (mg) 0.0 n/a 0.005 0.06 n/a 0.006 0.001 0.001 0.002 n/a 0.041 0.028 0.133 0.014 0.006 0.02 0.316 1.264
Pantothenic acid (mg) 0.0 n/a 0.004 n/a n/a 0.037 0.004 0.004 n/a n/a 0.041 0.022 0.037 0.012 n/a n/a 0.16 0.64
Vitamin B-6 (mg) 0.0 n/a 0.008 0.0 n/a 0.004 0.0 0.001 0.0 n/a 0.041 0.006 0.019 0.024 0.002 0.017 0.123 0.492
Folate (mcg) 0.0 n/a 0.02 0.0 n/a 0.567 0.107 0.125 0.103 n/a 6.413 3.204 2.579 0.059 0.053 1.8 15.027 60.108
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.03 0.01 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.24
Choline (mg) 0.0 n/a 0.2 1.4 n/a 2.4 0.7 0.2 0.0 n/a 2.1 0.5 1.2 0.5 0.1 n/a 9.1 36.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.004 0.0 0.007 n/a n/a 0.003 0.001 0.001 0.001 n/a n/a 0.019 0.076
Threonine (g) 0.0 n/a 0.001 n/a n/a 0.013 0.001 0.018 n/a n/a 0.007 0.002 0.026 0.003 n/a n/a 0.071 0.284
Isoleucine (g) 0.0 n/a 0.001 n/a n/a 0.017 0.002 0.025 n/a n/a 0.003 0.002 0.011 0.004 n/a n/a 0.065 0.26
Leucine (g) 0.0 n/a 0.002 n/a n/a 0.028 0.003 0.047 n/a n/a 0.01 0.003 0.014 0.006 n/a n/a 0.112 0.448
Lysine (g) 0.0 n/a 0.002 n/a n/a 0.023 0.002 0.037 n/a n/a 0.014 0.003 0.014 0.005 n/a n/a 0.099 0.396
Methionine (g) 0.0 n/a 0.001 n/a n/a 0.007 0.001 0.013 n/a n/a 0.0 0.001 0.003 0.002 n/a n/a 0.026 0.104
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a 0.0 0.0 0.011 0.001 n/a n/a 0.017 0.068
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a 0.014 0.001 0.026 n/a n/a 0.01 0.002 0.008 0.004 n/a n/a 0.066 0.264
Tyrosine (g) 0.0 n/a 0.001 n/a n/a 0.014 0.001 0.029 n/a n/a 0.003 0.001 0.005 0.002 n/a n/a 0.057 0.228
Valine (g) 0.0 n/a 0.002 n/a n/a 0.02 0.002 0.032 n/a n/a 0.007 0.003 0.01 0.006 n/a n/a 0.08 0.32
Arginine (g) 0.0 n/a 0.004 n/a n/a 0.01 0.001 0.02 n/a n/a 0.034 0.002 0.012 0.012 n/a n/a 0.095 0.38
Histidine (g) 0.0 n/a 0.001 n/a n/a 0.009 0.001 0.014 n/a n/a 0.003 0.001 0.005 0.002 n/a n/a 0.035 0.14
Alanine (g) 0.0 n/a 0.001 n/a n/a 0.01 0.001 0.015 n/a n/a 0.007 0.002 0.015 0.003 n/a n/a 0.052 0.208
Aspartic acid (g) 0.0 n/a 0.003 n/a n/a 0.023 0.002 0.033 n/a n/a 0.03 0.011 0.026 0.01 n/a n/a 0.138 0.552
Glutamic acid (g) 0.0 n/a 0.005 n/a n/a 0.061 0.006 0.109 n/a n/a 0.088 0.008 0.05 0.016 n/a n/a 0.343 1.372
Glycine (g) 0.0 n/a 0.001 n/a n/a 0.006 0.001 0.01 n/a n/a 0.01 0.002 0.007 0.004 n/a n/a 0.04 0.16
Proline (g) 0.0 n/a 0.001 n/a n/a 0.028 0.003 0.058 n/a n/a 0.003 0.002 0.007 0.002 n/a n/a 0.103 0.412
Serine (g) 0.0 n/a 0.001 n/a n/a 0.016 0.002 0.029 n/a n/a 0.007 0.002 0.007 0.004 n/a n/a 0.066 0.264
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 19.42 7.633 1.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 28.152 112.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 n/a 0.001 0.0 n/a 3.265 1.824 0.216 0.0 n/a 0.014 0.004 0.005 0.002 0.005 0.023 5.823 23.292
Phytosterols (mg) 7.459 n/a n/a n/a n/a n/a n/a n/a 0.023 n/a 5.063 0.534 n/a n/a 0.483 n/a 13.561 54.244
Monounsaturated Fat (g) 2.462 n/a 0.0 0.0 n/a 1.515 0.746 0.105 0.0 n/a 0.003 0.003 0.001 0.0 0.005 0.016 4.858 19.432
Polyunsaturated (g) 0.355 n/a 0.002 0.0 n/a 0.194 0.108 0.015 0.002 n/a 0.007 0.007 0.016 0.005 0.006 0.023 0.739 2.956