2 tbsp vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
1 tsp black mustard seeds (optional. you can find these in any Indian or asian grocery. they are cheap and very useful in a variety of dishes) |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
1 large onion chopped (about 2 cups) |
1/4 onion |
$0.79 per pound
|
$0.07 |
4 cloves garlic, thinly sliced |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
1 tbsp minced fresh ginger |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
4 plum or small tomatoes, quartered |
1 plum |
$2.49 per pound
|
$0.83 |
1 1/2 teaspoons curry powder (regular, Sambar or Madras - reduce to 1 tsp if adding curry leaves) |
3/8 teaspoon |
$3.49 per 6 ounces
|
$0.02 |
1 pound fresh green beans (or chinese long beans) cut into 1 inch long pieces |
1/4 lb |
$2.49 per pound
|
$0.62 |
1 (12 oz) can black-eyed peas, drained and rinsed |
3 fl oz |
$3.55 per 15 ounces
|
$0.75 |
Total per Serving |
$2.35 |
Total Recipe |
$9.40 |