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Receta Stir Fried Pork And Lily Buds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Lily buds
4 x Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
mushrooms
21.83g
pork
44.23g
sherry
3.69g
sugar
2.1g
salt
0.75g
oil
6.8g
Total Per Serving Total for Recipe
Protein (g) 0.67 9.64 0.01 0.0 0.0 0.0 10.32 41.28
Total Fat (g) 0.07 2.87 0.0 0.0 0.0 6.8 9.74 38.96
Carbohydrates (g) 0.72 0.0 0.5 2.1 0.0 0.0 3.32 13.28
Ash (g) 0.19 0.43 n/a 0.0 0.75 0.0 1.37 5.48
Calories (kcal) 4.802 67.224 5.9 8.127 0.0 60.112 146.164 584.656
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.32 n/a n/a n/a n/a n/a 0.32 1.28
Fructose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.6 2.4
Water (g) 20.17 31.83 2.6 0.0 0.0 0.0 54.61 218.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.0 0.29 2.1 0.0 0.0 2.75 11.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 0.655 2.211 0.295 0.021 0.18 0.0 3.362 13.448
Iron (mg) 0.11 0.34 0.01 0.0 0.0 0.0 0.46 1.84
Magnesium (mg) 1.964 9.73 0.332 0.0 0.008 0.0 12.033 48.132
Phosphorus (mg) 18.77 91.548 0.332 0.0 0.0 0.0 110.649 442.596
Potassium (mg) 69.404 186.191 3.393 0.042 0.06 0.0 259.089 1036.356
Sodium (mg) 1.091 19.902 0.332 0.0 290.685 0.0 312.01 1248.04
Zinc (mg) 0.11 0.75 0.0 0.0 0.0 0.0 0.86 3.44
Copper (mg) 0.07 0.027 0.002 0.0 0.0 0.0 0.098 0.392
Manganese (mg) 0.011 0.004 n/a 0.0 0.001 n/a 0.016 0.064
Selenium (mcg) 2.0 15.7 0.0 0.0 0.0 0.0 17.7 70.8
Vitamin A, IU (IU) 0.0 3.096 n/a 0.0 0.0 0.0 3.096 12.384
Retinol (mcg) 0.0 0.885 0.0 0.0 0.0 0.0 0.885 3.54
Vitamin A, RAE (mcg_RAE) 0.0 0.885 0.0 0.0 0.0 0.0 0.885 3.54
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.08 0.0 0.0 0.0 0.63 0.71 2.84
Vitamin D (IU) 3.929 n/a n/a n/a n/a n/a 3.929 15.716
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.017 0.38 0.001 0.0 0.0 0.0 0.399 1.596
Riboflavin (mg) 0.087 0.119 0.001 0.0 0.0 0.0 0.208 0.832
Niacin (mg) 0.788 2.229 0.008 0.0 0.0 0.0 3.025 12.1
Pantothenic acid (mg) 0.327 0.341 n/a 0.0 0.0 0.0 0.668 2.672
Vitamin B-6 (mg) 0.022 0.208 0.0 0.0 0.0 0.0 0.23 0.92
Folate (mcg) 3.492 3.096 0.0 0.0 0.0 0.0 6.588 26.352
Vitamin B-12 (mcg) 0.01 0.23 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 3.8 n/a 0.2 0.0 0.0 n/a 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.124 n/a n/a 0.0 0.0 0.133 0.532
Threonine (g) 0.024 0.442 n/a n/a 0.0 0.0 0.466 1.864
Isoleucine (g) 0.017 0.451 n/a n/a 0.0 0.0 0.469 1.876
Leucine (g) 0.026 0.774 n/a n/a 0.0 0.0 0.8 3.2
Lysine (g) 0.024 0.867 n/a n/a 0.0 0.0 0.891 3.564
Methionine (g) 0.007 0.257 n/a n/a 0.0 0.0 0.263 1.052
Cystine (g) 0.002 0.124 n/a n/a 0.0 0.0 0.126 0.504
Phenylalanine (g) 0.02 0.385 n/a n/a 0.0 0.0 0.404 1.616
Tyrosine (g) 0.009 0.336 n/a n/a 0.0 0.0 0.345 1.38
Valine (g) 0.05 0.522 n/a n/a 0.0 0.0 0.572 2.288
Arginine (g) 0.017 0.601 n/a n/a 0.0 0.0 0.619 2.476
Histidine (g) 0.013 0.385 n/a n/a 0.0 0.0 0.398 1.592
Alanine (g) 0.044 0.562 n/a n/a 0.0 0.0 0.605 2.42
Aspartic acid (g) 0.044 0.893 n/a n/a 0.0 0.0 0.937 3.748
Glutamic acid (g) 0.074 1.508 n/a n/a 0.0 0.0 1.582 6.328
Glycine (g) 0.02 0.46 n/a n/a 0.0 0.0 0.48 1.92
Proline (g) 0.017 0.389 n/a n/a 0.0 0.0 0.407 1.628
Serine (g) 0.02 0.398 n/a n/a 0.0 0.0 0.418 1.672
Cholesterol (mg) 0.0 24.324 0.0 0.0 0.0 0.0 24.324 97.296
Trans Fat (g) n/a n/a n/a n/a n/a 0.175 0.175 0.7
Saturated Fat (g) 0.009 0.991 0.0 0.0 0.0 0.505 1.505 6.02
Phytosterols (mg) n/a n/a n/a n/a 0.0 17.0 17.0 68.0
Monounsaturated Fat (g) 0.0 1.296 0.0 0.0 0.0 1.546 2.841 11.364
Polyunsaturated (g) 0.031 0.31 0.0 0.0 0.0 4.43 4.77 19.08