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Ingredientes
- 1/2 c. Lily buds
- 4 x Or possibly
- 5 x Dry black mushrooms
- 1/2 lb Lean pork
- 1 Tbsp. Sherry
- 2 tsp Sugar
- 1/2 tsp Salt
- 2 Tbsp. Oil
Direcciones
- 1. Separately soak lily buds and dry mushrooms.
- 2. Shred pork. Slice soaked mushrooms thin. Combine sherry, sugar and salt.
- 3. Heat oil. Add in pork and stir-fry till it loses its pinkness (about 2 min). Then stir in sherry-sugar mix.
- 4. Add in soaked mushrooms and lily buds and stir-fry 1 minute; then cook, covered, 2 min more over medium heat. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 146 | |
| Calories from Fat 87 | 60% |
| Total Fat 9.74g | 12% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 24mg | 8% |
| Sodium 312mg | 13% |
| Potassium 259mg | 7% |
| Total Carbs 3.32g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.75g | 2% |
| Protein 10.32g | 17% |
