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Stir-Fried Romaine Lettuce with Dried Small Shrimps (炒生菜与虾皮)
by
Little Corner of Mine
Calificación: 4.0
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%20and%20sprinkle%20on%20rice%20or%20porridge.%3C/p%3E%3Cp%3EIt%20is%20suitable%20for%20all%20ages,%20elderly,%20pregnant%20women,%20people%20with%20cardiovascular%20disease,%20kidney%20deficiency,%20impotence,%20male%20infertility%20and%20weakness%20of%20waist%20and%20legs.%20%20But%20it%20is%20NOT%20suitable%20for%20people%20suffering%20from%20allergic%20rhinitis,%20bronchitis,%20recurrent%20allergic%20dermatitis%20in%20the%20elderly%20and%20people%20with%20chronic%20disease.%3C/p%3E%3Cp%3EOne%20thing%20worth%20mentioning%20though,%20while%20doing%20the%20research%20on%20this,%20I%20found%20that%20this%20%E8%99%BE%E7%9A%AE%20is%20not%20suitable%20to%20consume%20at%20night%20or%20before%20going%20to%20bed.%20%20As%20the%20extra%20calcium%20that%20wouldn't%20be%20absorbed%20by%20the%20intestine%20needed%20to%20be%20discharged.%20%20And%20the%20peak%20hours%20for%20the%20calcium%20to%20be%20discharged%20from%20the%20body%20was%204-5%20hours%20after%20a%20meal.%20%20So%20eating%20%E8%99%BE%E7%9A%AE%20at%20night%20might%20prevent%20the%20discharge%20of%20the%20extra%20calcium%20through%20urination%20as%20you%20would%20be%20asleep%20at%20that%20time.%20%20So,%20the%20calcium%20in%20the%20urine%20would%20be%20trapped%20and%20deposited%20in%20the%20urinary%20tract%20and%20overtime%20would%20form%20the%20urinary%20tract%20stones.%3C/p%3E%3Cp%3EI%20found%20the%20above%20sources%20from%20various%20Chinese%20sites.%20%20Fill%20me%20in%20if%20you%20know%20more%20about%20this%20dried%20small%20shrimps.%3C/p%3E%3Cp%3EThis%20easy%20veggie%20dish%20is%20very%20delicious!%20%20You%20should%20try%20it%20and%20feedback%20to%20me%20ya!%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20%20Heat%20up%20your%20wok.%20%20When%20heated,%20add%20in%20some%20cooking%20oil%20of%20your%20choice.%20%20When%20hot,%20add%20in%20the%20dried%20small%20shrimps%20and%20stir-fry%20until%20golden%20brown%20and%20crispy.%20%20Dish%20out%20and%20set%20aside.%3C/p%3E%3Cp%3E2.%20%20In%20the%20same%20wok,%20add%20in%20more%20oil%20if%20needed.%20%20Add%20in%20the%20garlic%20and%20fry%20until%20slightly%20brown.%20%20Add%20in%20the%20harder%20part%20of%20the%20romaine%20lettuce%20first.%20%20Stir-fry%20well.%20%20Then%20add%20in%20the%20greener%20part%20of%20the%20lettuce.%20%20Stir-fry%20well.%3C/p%3E%3Cp%3E3.%20%20Add%20salt,%20mix%20well.%20%20Add%20some%20Chinese%20white%20rice%20wine%20and%20the%20chicken%20powder.%20%20Stir%20well%20and%20serve%20on%20a%20plate.%3C/p%3E%3Cp%3E4.%20%20Lastly%20add%20the%20fried%20crispy%20%E8%99%BE%E7%9A%AE%20on%20top%20of%20the%20veggie.%20%20Serve!%3C/p%3E){kind=link}