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Receta Stir Fry Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beans
88.5g 		butter
9.46g 		lemon juice
5.08g 		basil
0.09g 		almonds
2.04g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.24 0.08 0.02 0.0 0.43 n/a n/a 6.78 40.68
Total Fat (g) 0.67 7.67 0.0 0.0 1.01 n/a n/a 9.36 56.16
Carbohydrates (g) 21.26 0.01 0.44 0.0 0.44 n/a n/a 22.15 132.9
Ash (g) 1.42 0.2 0.01 0.0 0.06 n/a n/a 1.7 10.2
Calories (kcal) 114.165 67.816 1.271 0.022 11.757 n/a n/a 195.031 1170.186
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a 0.0 0.07 n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 58.91 1.5 4.61 0.09 0.1 n/a n/a 65.21 391.26
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 0.12 0.0 0.08 n/a n/a 0.21 1.26
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 8.3 0.0 0.0 0.0 0.2 n/a n/a 8.6 51.6
Calcium (mg) 55.755 2.27 0.356 0.166 5.398 n/a n/a 63.945 383.67
Iron (mg) 0.96 0.0 0.0 0.0 0.08 n/a n/a 1.04 6.24
Magnesium (mg) 49.56 0.189 0.305 0.06 5.48 n/a n/a 55.594 333.564
Phosphorus (mg) 90.27 2.27 0.305 0.053 9.896 n/a n/a 102.794 616.764
Potassium (mg) 327.45 2.27 6.303 0.277 14.415 n/a n/a 350.715 2104.29
Sodium (mg) 5.31 54.48 0.051 0.004 0.02 n/a n/a 59.865 359.19
Zinc (mg) 0.57 0.01 0.0 0.0 0.06 n/a n/a 0.64 3.84
Copper (mg) 0.106 0.0 0.002 0.0 0.02 n/a n/a 0.129 0.774
Manganese (mg) 0.336 0.0 0.001 0.001 0.047 n/a n/a 0.385 2.31
Selenium (mcg) 1.1 0.1 0.0 0.0 0.1 n/a n/a 1.2 7.2
Vitamin A, IU (IU) 2.655 236.364 1.017 4.951 0.02 n/a n/a 245.007 1470.042
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 n/a n/a 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.051 0.248 0.0 n/a n/a 64.994 389.964
Beta Carotene (mcg) n/a 14.944 0.153 2.949 0.02 n/a n/a 18.066 108.396
Vitamin E (mg) n/a 0.22 0.01 0.0 0.54 n/a n/a 0.76 4.56
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a 5.297 31.782
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.458 5.303 0.02 n/a n/a 5.781 34.686
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 2.3 0.0 0.0 n/a n/a 3.4 20.4
Thiamin (mg) 0.115 0.001 0.002 0.0 0.004 n/a n/a 0.122 0.732
Riboflavin (mg) 0.053 0.003 0.001 0.0 0.021 n/a n/a 0.077 0.462
Niacin (mg) 0.487 0.004 0.005 0.001 0.069 n/a n/a 0.566 3.396
Pantothenic acid (mg) 0.195 0.01 0.005 0.0 0.01 n/a n/a 0.22 1.32
Vitamin B-6 (mg) 0.097 0.0 0.003 0.0 0.003 n/a n/a 0.103 0.618
Folate (mcg) 66.375 0.284 0.661 0.064 1.022 n/a n/a 68.406 410.436
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.02 0.12
Choline (mg) n/a 1.8 0.3 0.0 1.1 n/a n/a 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.071 0.001 n/a 0.0 0.004 n/a n/a 0.076 0.456
Threonine (g) 0.266 0.004 n/a 0.0 0.012 n/a n/a 0.282 1.692
Isoleucine (g) 0.274 0.005 n/a 0.0 0.014 n/a n/a 0.293 1.758
Leucine (g) 0.496 0.008 n/a 0.0 0.03 n/a n/a 0.534 3.204
Lysine (g) 0.425 0.007 n/a 0.0 0.012 n/a n/a 0.443 2.658
Methionine (g) 0.097 0.002 n/a 0.0 0.003 n/a n/a 0.102 0.612
Cystine (g) 0.071 0.001 n/a 0.0 0.004 n/a n/a 0.076 0.456
Phenylalanine (g) 0.336 0.004 n/a 0.0 0.023 n/a n/a 0.363 2.178
Tyrosine (g) 0.177 0.004 n/a 0.0 0.009 n/a n/a 0.19 1.14
Valine (g) 0.327 0.006 n/a 0.0 0.017 n/a n/a 0.35 2.1
Arginine (g) 0.389 0.003 n/a 0.0 0.05 n/a n/a 0.442 2.652
Histidine (g) 0.177 0.002 n/a 0.0 0.011 n/a n/a 0.19 1.14
Alanine (g) 0.266 0.003 n/a 0.0 0.021 n/a n/a 0.29 1.74
Aspartic acid (g) 0.752 0.006 n/a 0.0 0.059 n/a n/a 0.818 4.908
Glutamic acid (g) 0.956 0.017 n/a 0.0 0.139 n/a n/a 1.112 6.672
Glycine (g) 0.248 0.002 n/a 0.0 0.03 n/a n/a 0.28 1.68
Proline (g) 0.266 0.008 n/a 0.0 0.021 n/a n/a 0.294 1.764
Serine (g) 0.336 0.005 n/a 0.0 0.019 n/a n/a 0.361 2.166
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 n/a n/a 20.335 122.01
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 4.859 0.0 0.0 0.076 n/a n/a 5.006 30.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.044 1.988 0.0 0.0 0.632 n/a n/a 2.664 15.984
Polyunsaturated (g) 0.398 0.288 0.0 0.0 0.247 n/a n/a 0.933 5.598