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Ingredientes
- 3 c. fresh green beans, washed and ends trimmed away
- 1/4 c. butter
- 2 Tbsp. fresh lemon juice
- 1 tsp dry basil
- 1/3 c. sliced almonds
- Â Â Salt and pepper to taste
Direcciones
- Place beans in saucepan and cover with water. Bring to boil and cook till crisp-tender. Heat butter in a skillet and add in beans, lemon juice, basil, almonds and salt and pepper. Stir-fry for several min over medium heat. Make sure you don't overcook the beans during the initial boiling.
- Note: Slimmers -: We are very partial to real butter and would not substitute for the butter in this recipe, but suit yourself.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 6 servings | |
| Calories 195 | |
| Calories from Fat 82 | 42% |
| Total Fat 9.36g | 12% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 60mg | 3% |
| Potassium 351mg | 10% |
| Total Carbs 22.15g | 6% |
| Dietary Fiber 8.6g | 29% |
| Sugars 0.21g | 0% |
| Protein 6.78g | 11% |
