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Receta Stove Top Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
183.0g 		rice
21.26g 		eggs
18.48g 		sugar
25.0g 		vanilla
1.05g 		cinnamon
0.49g 		nutmeg
0.28g 		raisins
0.06g 		Total Per Serving Total for Recipe
Protein (g) 6.17 1.52 2.32 0.0 0.0 0.02 0.0 0.0 10.03 80.24
Total Fat (g) 1.78 0.14 1.84 0.0 0.0 0.01 0.28 0.0 4.04 32.32
Carbohydrates (g) 9.13 17.0 0.14 25.0 0.13 0.39 0.0 0.05 51.84 414.72
Ash (g) 1.37 0.14 0.16 0.0 0.0 0.02 0.0 0.0 1.69 13.52
Calories (kcal) 76.86 77.608 26.426 96.75 3.024 1.204 2.486 0.176 284.535 2276.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 0.02 0.02 n/a n/a 0.0 n/a 0.0 0.04 0.32
Glucose (dextrose) (g) 0.0 0.0 0.04 n/a n/a 0.01 n/a 0.02 0.06 0.48
Fructose (g) 0.0 0.0 0.02 n/a n/a 0.01 n/a 0.02 0.05 0.4
Lactose (g) 9.52 0.0 0.02 n/a n/a 0.0 n/a 0.0 9.54 76.32
Maltose (g) 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 3.2
Water (g) 164.55 2.47 14.02 0.01 0.55 0.05 0.0 0.01 181.66 1453.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 0.03 0.14 24.98 0.13 0.01 0.0 0.03 34.84 278.72
Galactose (g) 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.5 4.0
Calcium (mg) 217.77 5.954 9.794 0.25 0.116 4.885 0.0 0.029 238.798 1910.384
Iron (mg) 0.05 0.92 0.34 0.0 0.0 0.04 0.0 0.0 1.35 10.8
Magnesium (mg) 20.13 5.316 2.218 0.0 0.126 0.293 0.0 0.019 28.101 224.808
Phosphorus (mg) 173.85 24.452 35.297 0.0 0.063 0.312 0.0 0.059 234.033 1872.264
Potassium (mg) 274.5 24.452 24.763 0.5 1.554 2.101 0.0 0.44 328.31 2626.48
Sodium (mg) 80.52 1.063 25.872 0.0 0.095 0.049 0.0 0.006 107.605 860.84
Zinc (mg) 0.77 0.23 0.21 0.0 0.0 0.01 0.0 0.0 1.22 9.76
Copper (mg) 0.018 0.047 0.018 0.0 0.001 0.002 n/a 0.0 0.086 0.688
Manganese (mg) 0.0 0.232 0.007 0.0 0.002 0.085 n/a 0.0 0.327 2.616
Selenium (mcg) 6.0 3.2 5.9 0.2 0.0 0.0 0.0 0.0 15.3 122.4
Vitamin A, IU (IU) 358.68 0.0 89.998 0.0 0.0 1.438 0.0 0.0 450.116 3600.928
Retinol (mcg) 106.14 0.0 25.687 0.0 0.0 0.0 0.0 0.0 131.827 1054.616
Vitamin A, RAE (mcg_RAE) 106.14 0.0 25.872 0.0 0.0 0.073 0.0 0.0 132.085 1056.68
Beta Carotene (mcg) 3.66 0.0 1.848 0.0 0.0 0.546 0.0 0.0 6.054 48.432
Vitamin E (mg) 0.02 0.02 0.18 0.0 0.0 0.01 0.0 0.0 0.23 1.84
Vitamin D (IU) 95.16 n/a 6.468 n/a n/a n/a n/a n/a 101.628 813.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.073 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 0.0 0.0 1.082 0.0 0.0 62.251 498.008
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.09 n/a n/a 0.05 n/a 0.0 0.14 1.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.123 0.013 0.0 0.0 0.0 0.0 0.0 0.173 1.384
Riboflavin (mg) 0.348 0.011 0.089 0.005 0.001 0.0 0.0 0.0 0.453 3.624
Niacin (mg) 0.165 0.891 0.013 0.0 0.005 0.006 0.0 0.0 1.08 8.64
Pantothenic acid (mg) 0.659 0.215 0.266 0.0 0.0 0.002 0.0 0.0 1.142 9.136
Vitamin B-6 (mg) 0.073 0.034 0.026 0.0 0.0 0.001 0.0 0.0 0.134 1.072
Folate (mcg) 9.15 49.116 8.686 0.0 0.0 0.029 0.0 0.003 66.984 535.872
Vitamin B-12 (mcg) 0.81 0.0 0.24 0.0 0.0 0.0 0.0 0.0 1.04 8.32
Choline (mg) 32.4 1.2 46.4 0.0 n/a 0.1 n/a 0.0 80.1 640.8
Folic acid (mcg) 0.0 47.415 0.0 0.0 0.0 0.0 0.0 0.0 47.415 379.32
Tryptophan (g) 0.073 0.017 0.031 n/a n/a 0.0 0.0 0.0 0.122 0.976
Threonine (g) 0.165 0.055 0.103 n/a n/a 0.001 0.0 0.0 0.324 2.592
Isoleucine (g) 0.348 0.066 0.124 n/a n/a 0.001 0.0 0.0 0.538 4.304
Leucine (g) 0.695 0.125 0.201 n/a n/a 0.001 0.0 0.0 1.024 8.192
Lysine (g) 0.531 0.055 0.168 n/a n/a 0.001 0.0 0.0 0.755 6.04
Methionine (g) 0.146 0.036 0.07 n/a n/a 0.0 0.0 0.0 0.253 2.024
Cystine (g) 0.22 0.032 0.05 n/a n/a 0.0 0.0 0.0 0.302 2.416
Phenylalanine (g) 0.311 0.081 0.126 n/a n/a 0.001 0.0 0.0 0.518 4.144
Tyrosine (g) 0.256 0.051 0.092 n/a n/a 0.001 0.0 0.0 0.4 3.2
Valine (g) 0.403 0.094 0.159 n/a n/a 0.001 0.0 0.0 0.656 5.248
Arginine (g) 0.183 0.125 0.152 n/a n/a 0.001 0.0 0.0 0.461 3.688
Histidine (g) 0.146 0.036 0.057 n/a n/a 0.001 0.0 0.0 0.24 1.92
Alanine (g) 0.201 0.087 0.137 n/a n/a 0.001 0.0 0.0 0.426 3.408
Aspartic acid (g) 0.567 0.142 0.246 n/a n/a 0.002 0.0 0.0 0.958 7.664
Glutamic acid (g) 1.427 0.296 0.31 n/a n/a 0.002 0.0 0.0 2.035 16.28
Glycine (g) 0.11 0.07 0.079 n/a n/a 0.001 0.0 0.0 0.26 2.08
Proline (g) 0.659 0.072 0.094 n/a n/a 0.002 0.0 0.0 0.828 6.624
Serine (g) 0.384 0.081 0.179 n/a n/a 0.001 0.0 0.0 0.645 5.16
Cholesterol (mg) 9.15 0.0 78.17 0.0 0.0 0.0 0.0 0.0 87.32 698.56
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.153 0.038 0.573 0.0 0.0 0.002 0.253 0.0 2.019 16.152
Phytosterols (mg) n/a n/a n/a n/a n/a 0.127 0.0 n/a 0.127 1.016
Monounsaturated Fat (g) 0.512 0.045 0.704 0.0 0.0 0.001 0.014 0.0 1.276 10.208
Polyunsaturated (g) 0.073 0.038 0.251 0.0 0.0 0.0 0.0 0.0 0.363 2.904