Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1 orange
Shortcakes:
Whipped Cream:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		strawberries
31.75g 		sugar
5.56g 		shortcakes
0.0g 		flour
27.78g 		sugar
5.56g 		baking powder
1.02g 		salt
0.33g 		rosemary
0.13g 		shortening
11.39g 		egg
4.89g 		milk
9.04g 		vanilla
0.47g 		cream
0.0g 		cream
13.33g 		confectioner's sugar
1.78g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 n/a 2.87 0.0 0.0 0.0 0.01 0.0 0.62 0.29 0.0 n/a 0.27 0.0 4.27 38.43
Total Fat (g) 0.1 0.0 n/a 0.27 0.0 0.0 0.0 0.02 11.39 0.49 0.29 0.0 n/a 4.93 0.0 17.49 157.41
Carbohydrates (g) 2.44 5.55 n/a 21.2 5.55 0.0 0.0 0.09 0.0 0.04 0.41 0.06 n/a 0.37 1.77 37.48 337.32
Ash (g) 0.13 0.0 n/a 0.13 0.0 0.38 0.33 0.01 0.0 0.04 0.06 0.0 n/a 0.06 0.0 1.14 10.26
Calories (kcal) 10.16 21.5 n/a 101.111 21.5 0.0 0.0 0.441 100.678 6.991 5.422 1.344 n/a 46.0 6.916 322.063 2898.567
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.04 0.36
Sucrose (g) 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.15 1.35
Glucose (dextrose) (g) 0.63 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.64 5.76
Fructose (g) 0.77 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.78 7.02
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.48 n/a n/a n/a n/a 0.48 4.32
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.09
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.2 1.8
Water (g) 28.88 0.0 n/a 3.31 0.0 0.0 0.0 0.01 0.0 3.71 7.98 0.25 n/a 7.69 0.01 51.84 466.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.55 5.55 n/a 0.08 5.55 0.0 0.0 n/a 0.0 0.04 0.48 0.06 n/a 0.01 1.74 15.06 135.54
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.09
Dietary Fiber (g) 0.6 0.0 n/a 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 12.6
Calcium (mg) 5.08 0.056 n/a 4.167 0.056 0.0 0.08 1.707 0.0 2.591 10.211 0.051 n/a 8.667 0.018 32.683 294.147
Iron (mg) 0.13 0.0 n/a 1.29 0.0 0.0 0.0 0.04 0.0 0.09 0.0 0.0 n/a 0.0 0.0 1.56 14.04
Magnesium (mg) 4.128 0.0 n/a 6.111 0.0 0.0 0.003 0.293 0.0 0.587 0.904 0.056 n/a 0.933 0.0 13.015 117.135
Phosphorus (mg) 7.62 0.0 n/a 30.0 0.0 0.0 0.0 0.093 0.0 9.338 8.223 0.028 n/a 8.267 0.0 63.569 572.121
Potassium (mg) 48.579 0.111 n/a 29.722 0.111 0.0 0.027 1.273 0.0 6.551 12.922 0.691 n/a 10.0 0.036 110.023 990.207
Sodium (mg) 0.318 0.0 n/a 0.556 0.0 279.68 129.193 0.067 0.0 6.844 3.615 0.042 n/a 5.067 0.018 425.399 3828.591
Zinc (mg) 0.04 0.0 n/a 0.19 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.0 n/a 0.03 0.0 0.37 3.33
Copper (mg) 0.016 0.0 n/a 0.039 0.0 0.0 0.0 0.001 0.0 0.005 0.001 0.0 n/a 0.001 0.0 0.063 0.567
Manganese (mg) 0.124 0.0 n/a 0.189 0.0 0.0 0.0 0.002 n/a 0.002 0.0 0.001 n/a 0.0 0.0 0.319 2.871
Selenium (mcg) 0.1 0.0 n/a 9.4 0.0 0.0 0.0 0.0 0.0 1.5 0.3 0.0 n/a 0.1 0.0 11.6 104.4
Vitamin A, IU (IU) 3.81 0.0 n/a 0.0 0.0 0.0 0.0 4.171 0.0 23.809 9.217 0.0 n/a 196.0 0.0 237.007 2133.063
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.796 2.53 0.0 n/a 54.0 0.0 63.326 569.934
Vitamin A, RAE (mcg_RAE) 0.318 0.0 n/a 0.0 0.0 0.0 0.0 0.208 0.0 6.844 2.53 0.0 n/a 54.8 0.0 64.7 582.3
Beta Carotene (mcg) 2.223 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.489 0.452 0.0 n/a 9.6 0.0 12.763 114.867
Vitamin E (mg) 0.09 0.0 n/a 0.02 0.0 0.0 0.0 n/a 0.09 0.05 0.01 0.0 n/a 0.14 0.0 0.39 3.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.711 3.615 n/a n/a 6.933 0.0 12.259 110.331
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.255 0.0 n/a 5.0 0.0 0.0 0.0 n/a 0.0 16.182 0.0 0.0 n/a 0.0 0.0 29.438 264.942
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.18
Tocopherol, gamma (mg) 0.03 n/a n/a 0.11 n/a n/a n/a n/a 3.35 0.02 0.0 n/a n/a n/a n/a 3.51 31.59
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a n/a n/a 1.91 17.19
Vitamin C (mg) 18.7 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 18.8 169.2
Thiamin (mg) 0.006 0.0 n/a 0.219 0.0 0.0 0.0 0.001 0.0 0.003 0.004 0.0 n/a 0.003 0.0 0.236 2.124
Riboflavin (mg) 0.006 0.001 n/a 0.136 0.001 0.0 0.0 0.001 0.0 0.023 0.016 0.0 n/a 0.015 0.0 0.2 1.8
Niacin (mg) 0.124 0.0 n/a 1.639 0.0 0.0 0.0 0.001 0.0 0.003 0.01 0.002 n/a 0.005 0.0 1.785 16.065
Pantothenic acid (mg) 0.041 0.0 n/a 0.122 0.0 0.0 0.0 n/a 0.0 0.07 0.033 0.0 n/a 0.035 0.0 0.301 2.709
Vitamin B-6 (mg) 0.016 0.0 n/a 0.011 0.0 0.0 0.0 0.002 0.0 0.007 0.004 0.0 n/a 0.004 0.0 0.044 0.396
Folate (mcg) 7.62 0.0 n/a 50.833 0.0 0.0 0.0 0.409 0.0 2.298 0.452 0.0 n/a 0.533 0.0 62.146 559.314
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.04 0.0 n/a 0.02 0.0 0.13 1.17
Choline (mg) 1.8 0.0 n/a 2.9 0.0 0.0 0.0 n/a n/a 12.3 1.3 n/a n/a 2.2 0.0 20.5 184.5
Folic acid (mcg) 0.0 0.0 n/a 42.778 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 42.778 385.002
Tryptophan (g) 0.003 n/a n/a 0.036 n/a n/a 0.0 n/a 0.0 0.008 0.007 n/a n/a 0.004 n/a 0.059 0.531
Threonine (g) 0.006 n/a n/a 0.078 n/a n/a 0.0 n/a 0.0 0.027 0.013 n/a n/a 0.012 n/a 0.136 1.224
Isoleucine (g) 0.006 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.033 0.015 n/a n/a 0.016 n/a 0.17 1.53
Leucine (g) 0.01 n/a n/a 0.197 n/a n/a 0.0 n/a 0.0 0.053 0.024 n/a n/a 0.027 n/a 0.311 2.799
Lysine (g) 0.01 n/a n/a 0.064 n/a n/a 0.0 n/a 0.0 0.044 0.013 n/a n/a 0.021 n/a 0.152 1.368
Methionine (g) 0.0 n/a n/a 0.05 n/a n/a 0.0 n/a 0.0 0.019 0.007 n/a n/a 0.007 n/a 0.082 0.738
Cystine (g) 0.003 n/a n/a 0.061 n/a n/a 0.0 n/a 0.0 0.013 0.002 n/a n/a 0.003 n/a 0.082 0.738
Phenylalanine (g) 0.006 n/a n/a 0.144 n/a n/a 0.0 n/a 0.0 0.033 0.014 n/a n/a 0.013 n/a 0.211 1.899
Tyrosine (g) 0.006 n/a n/a 0.086 n/a n/a 0.0 n/a 0.0 0.024 0.014 n/a n/a 0.013 n/a 0.144 1.296
Valine (g) 0.006 n/a n/a 0.117 n/a n/a 0.0 n/a 0.0 0.042 0.017 n/a n/a 0.019 n/a 0.201 1.809
Arginine (g) 0.01 n/a n/a 0.117 n/a n/a 0.0 n/a 0.0 0.04 0.007 n/a n/a 0.009 n/a 0.183 1.647
Histidine (g) 0.003 n/a n/a 0.064 n/a n/a 0.0 n/a 0.0 0.015 0.007 n/a n/a 0.008 n/a 0.097 0.873
Alanine (g) 0.01 n/a n/a 0.092 n/a n/a 0.0 n/a 0.0 0.036 0.009 n/a n/a 0.009 n/a 0.156 1.404
Aspartic acid (g) 0.048 n/a n/a 0.122 n/a n/a 0.0 n/a 0.0 0.065 0.022 n/a n/a 0.021 n/a 0.278 2.502
Glutamic acid (g) 0.032 n/a n/a 0.967 n/a n/a 0.0 n/a 0.0 0.082 0.059 n/a n/a 0.057 n/a 1.197 10.773
Glycine (g) 0.01 n/a n/a 0.103 n/a n/a 0.0 n/a 0.0 0.021 0.007 n/a n/a 0.005 n/a 0.146 1.314
Proline (g) 0.006 n/a n/a 0.333 n/a n/a 0.0 n/a 0.0 0.025 0.031 n/a n/a 0.027 n/a 0.422 3.798
Serine (g) 0.01 n/a n/a 0.144 n/a n/a 0.0 n/a 0.0 0.047 0.01 n/a n/a 0.015 n/a 0.226 2.034
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 20.68 0.904 0.0 n/a 18.267 0.0 39.85 358.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.806 n/a n/a n/a n/a n/a n/a 3.806 34.254
Saturated Fat (g) 0.006 0.0 n/a 0.044 0.0 0.0 0.0 0.01 2.647 0.152 0.169 0.0 n/a 3.071 0.0 6.099 54.891
Phytosterols (mg) 3.81 n/a n/a n/a n/a n/a 0.0 0.077 n/a n/a n/a n/a n/a n/a n/a 3.887 34.983
Monounsaturated Fat (g) 0.013 0.0 n/a 0.025 0.0 0.0 0.0 0.004 7.338 0.186 0.073 0.0 n/a 1.425 0.001 9.065 81.585
Polyunsaturated (g) 0.051 0.0 n/a 0.114 0.0 0.0 0.0 0.003 0.794 0.066 0.018 0.0 n/a 0.183 0.001 1.23 11.07